Class guideNotes for students
- Wear loose comfortable clothing & bare feet
- Practice on an empty stomach
- Arrive in good time for class
- Switch off your mobile
- Inform the teacher of any physical injuries or medical conditions
- Try to work regularly with the same teacher(s) to build your practice
- Yoga is a non-competitive discipline to be practised with care and respect
- All equipment is provided
Pre-Booking required for:
- Workshops
- Beginners Course
- Baby Massage
- Kids Yoga
24 hours notice is required to re-schedule attendance at Baby Massage or Kids Yoga.
Bookings for Beginners Courses and Workshops are non refundable but can be transferred to another person providing we are notified or the change of person. Cancellation provisions for Teacher Training events are as set out on the booking form for each event.