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Monday Beginners Course
(6 Weeks)

Leone Roberts

The Life Centre,
15 Edge Street,
London W8

29 Mar - 17 May 2010: 6 weeks
24 May - 5 July 2010: 6 weeks

8.15pm - 9.30pm

Cost: 6 weeks: £70
Book at The Life Centre Reception
or call 020 7221 4602

Open to All - No experience necessary

We are delighted to offer a beginners’ course on a Monday evening.

Throughout this 6 week course you will learn the main classic yoga postures (asanas) with a strong focus on alignment so that you will learn how to discover the benefits of classical yoga poses whilst building both strength and flexibility.

On completion of the course you will have the

experience, confidence and knowledge to attend any of The Life Centre’s Yoga Level 1-2 classes.

Please note:

The Life Centre is closed on the 5th April, 3rd May and 31st May due to the bank holidays.

Leone has been teaching yoga to students of all levels for over 10 years. Her style is grounded in the precision and depth of classical yoga, but also brings the richness and creativity of other yoga styles to her classes.

She believes that understanding alignment is the basis from which you grow within your yoga journey.

< more beginners courses

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