Workshops & EventsBirth Rehearsal
Nirlipta Tuli
of Sitaram
Partnership
In The Loft at The Life Centre,
15 Edge Street,
London W8
15 Edge Street,
London W8
Sat 18 Oct or
Sat 15 Nov, 2008
Sat 15 Nov, 2008
10.30am - 3.00pm
Cost £100 per couple (£50 for individual)
Book at The Life Centre Reception
or call 020 7221 4602
Maximum 12 participants (6 Couples).Book at The Life Centre Reception
or call 020 7221 4602
Unlike any other antenatal yoga classes!!
Sitaram birth rehearsals are not like other antenatal classes: they are a unique way of
preparing expectant mothers and fathers for labour, whether you are having a hospital birth, a water birth or a home birth. These workshops will teach physical, emotional and mental preparedness for birth - emphasising natural birth, normal labour and an active birth, in the sense of being confident in the abilities of the woman’s body. For each stage of the birthing process, you will learn simple breathing, movement, postures and visualisations to ease the birth of your baby. You will also cover the positioning and experience of your baby during birth, the role of the supportive birthing partner, and birthing positions. The workshops will emphasise minimum theory and maximum practice!
Although women are welcome to attend on their own, the workshops work best when the pregnant woman is accompanied by her birthing partner.
Nirlipta Tuli co-founded Sitaram Partnership with his wife, Uma Dinsmore-Tuli, in 1998 to specialise in family yoga and hypnotherapy. Nirlipta is both a yoga teacher and a clinical hypnotherapist, with specialist training in perinatal hypnotherapy (clinical hypnotherapy for childbirth, and for the pre and post natal period) and in pregnancy yoga, yoga therapy and yoga for women's health. The heart of his unique hypnotherapy practice is a specialised approach to perinatal hypnotherapy, and he has particular expertise in teaching yoga practices for positive mental health, stress relief and relaxation. Nirlipta and Uma have three young children of their own.