Holistic/deep tissue massage, reflexology & reiki with Amanda McAuley

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Schedule & Booking

Amanda McAuley - Notting Hill

  • Mondays 1pm - 5pm
  • 60 mins - £90
  • 75 mins - £120
  • To book, please visit Amanda's website https://inperfectharmony.co.uk/contact-us
  • Or call Amanda on 07415718263 or reception on 0207 221 4602

Reflexology

Reflexology treats the person as a whole. It is a deeply relaxing and energizing holistic therapy, based on the principle that the body is divided in ten equal, vertical parts, ending with the fingers and toes. These vertical entry pathways can become blocked, preventing the body from functioning properly, thus causing imbalances. Reflexology ultimately releases any blockages and restores the free flow of energy and blood circulation to the whole body. This is done by stimulating reflexes by applying a massage technique to the feet, which corresponds to tissues, organs and systems throughout the entire body. The body is therefore encouraged to heal itself, restoring and maintaining natural equilibrium. It promotes relaxation and a general sense of well being too.

Reflexology is natural and safe for all ages. The treatment effects the whole person, so it can benefit everyone, bringing relief to a wide range of acute and chronic conditions More people are using reflexology for stress related problems; relaxing balancing and harmonizing the body. A few examples of conditions it benefits are:

Back and neck problems

Digestive disorders

Migraines

Insomnia

High blood pressure

Sinusitis

Reflexology can also increase fertility, as it relieves stress, rids the body of toxins, improves the hormonal and reproductive function, balancing all body systems and energy pathways

Reiki

What does a Reiki treatment feel like? The experience during a Reiki treatment varies for each individual. However, feelings of deep relaxation are usually felt by all. In addition, many feel a great glowing radiance that flows through and surrounds them. As the Reiki energy encourages one to let go of all tension, anxiety, fear or other negative feelings. A state of peace and well-being is experienced. It is normal for people to drift off to sleep. Ultimately, one feels refreshed with a more positive, balanced outlook by the end of the treatment.

Alchemical Immersion

Imagine all your worries temporarily floating away. That's how you will feel when you immerse yourself in this amazing treatment.

Lying on our EMF {Electromagnetic frequencies} crystal infused heated mat, which is filled with Amethyst and Black Tourmaline crystals. The crystals isolate and concentrate heating rays in the most absorbable wavelength range to penetrate up to 8 inches deep into your body. Various crystals will also be placed on and around your body. You will feel the beautiful energy of the sound healing instruments and smell the wonderful aroma of the aromatherapy oils that will be used. As if that is not enough to make you sink into the treatment bed, you will also receive a full body Reiki treatment.

How delightful!

Massage - deep tissue, holistic

Massage has been around for centuries, it is very popular for its relaxation effects but it is also very beneficial for the body. It is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension, affect the nervous system through stimulation or sedation, and enhance tissue healing.

These effects provide a number of benefits:

reduces muscle tension and stiffness

relieves muscle spasms

greater flexibility and range of motion

increases ease of movement

relieves of stress and aids relaxation

promotes deeper and easier breathing

improves the circulation of blood and movement of lymph

relieves tension-related conditions, such as headaches and eyestrain

promotes faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries

reduces the formation of excessive scar tissue following soft tissue injuries

enhances the health and nourishment of skin

improves posture through changing tension patterns that affect posture

reduces stress and an excellent stress management tool

creates a feeling of well-being

reduces levels of anxiety

increases awareness of the mind-body connection