Schedule & Booking
Danila Ciencia - Islington
- Saturday, 10.00-14.00
- 1hr - £70
- 90mins - £95
- 120mins - £125
- Book online below or contact our reception team on 0207 042 0919
Swedish massage is the most common type of massage in the West. It is based on the Western concepts of anatomy and physiology. Swedish massage involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.
Massage oil is applied to the skin and the therapist will perform the strokes to warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions.