Boost your Confidence with HypnoNidra and the power of Gongs

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Schedule & Booking

  • Date: 11/04/2024
  • Teacher: Diana Holland
  • Price: £30.00

Thursday 11th April

7.30pm - 9pm

Book Workshop

Add energy, freshness and shine to your spirit with an April Awakening! Let go and relax deeply with a soothing dreamy HypnoNidra, igniting new bright ideas which will be absorbed into the heart and move you forward with a positive mind set.

Bathe in the healing sounds of crystal bowls and Koshi chime bells, and release your inner confidence with the sounds of Gongs. When all is done be guided gently back to full awareness feeling refreshed, renewed and with every single cell in your mind, body and spirit glowing brightly with fresh, vital April energy.

This fully practical masterclass will include:

  • A short uplifting gentle yoga sequence.
  • A powerful Gong bath and Healing sounds, allowing the parasympathetic nervous system to switch on.
  • Guided relaxing HypnoNidra, to ignite the positive power of your subconscious mind to elevate your joyful spirit.

Open to all.