Connected by Confidence: A Family Yoga Workshop with Ayala Homossany
Schedule & Booking
- Date: 18/02/2020
- Teacher: Ayala Homossany
- Price: £30.00
15.00-17.00 at Islington
Price is for 1 adult + 1 child, additional family members £10 each
Come and join a fascinating and magical family yoga workshop where you will be invited to explore the many ways in which yoga can enhance creativity and self-expression.
The focus of this workshop will be on how we are connected by confidence and how the yoga practice can offer parents and children tools to enhance our self confidence in our daily life.
We are going to explore how the yoga and mindfulness practice can offer parents and children tools to embrace a beginner's mind, tap into our curiosity and learn through play.
You will enjoy the wonders of family yoga through creative partner yoga (adult and child), playful yoga activities, the Enchanted Wonders A-Z cards, mindfulness practices, delicious relaxation and art related activity.
The workshop will be divided into two parts. In the first part of the workshop we will explore how family yoga enables us to empower our children and offer them a safe space to flourish and nourish their creativity. The second part of the workshop will be dedicated to a related art activity where everybody will be invited to join in and create and then take home their creation.
A mini break with healthy snacks will take place between the two parts.
020 7704 0919
1 Britannia Row, London N1 8QH
Saturday: 08.30–19:00 (unless there is an evening workshop taking place)