Connected by Courage: Going Back to School - A Family Yoga Workshop

Connected-by-courage-family-yoga-workshop

Schedule & Booking

  • Date: 01/09/2019
  • Teacher: Ayala Homossany
  • Price: £30.00

10.30-12.30 at Islington

Price is for 1 adult + 1 child, additional children £10 each

View class schedule

Come and join a fascinating and magical family yoga workshop where you will be invited to explore the many ways in which yoga can enhance creativity and self-expression.

The focus of this workshop will be on how we are connected by courage and how the yoga practice can offer parents and children tools to deal with big emotions around going back to school.

You will enjoy the wonders of family yoga through creative partner yoga (adult and child), playful yoga activities, the Enchanted Wonders A-Z cards, mindfulness practices, delicious relaxation and art related activity.

The workshop will be divided into two parts. In the first part of the workshop we will explore how family yoga enables us to empower our children and offer them a safe space to nourish their creativity. The second part of the workshop will be dedicated to a related art activity where everybody will be invited to join in and create and then take home their creation.

A mini break with healthy snacks will take place between the two parts.