End of Year Gong Bath Meditation & Gratitude Space: Let Go & Create Space for What’s New
Schedule & Booking
- Date: 31/12/2023
- Teacher: Charlie Merton
- Price: £35.00
Sunday 31st December
2pm - 3.30pmBook Workshop
We join together on the last day of this calendar year. A day which aligns with the dark of the moon, the optimal releasing phase. On this day 31st Jupiter moves direct after being in retrograde since 4th September, on 1st January Mercury also moves direct to bring us into the New Year.
At the end of the calendar year, many people find it helpful to reflect on the year past and forward to the year ahead. It’s time often associated with setting resolutions/goals which can be helpful for them creating systems to support real & meaningful change as James Clear says “Goals set direction, system gives you progress”
Together we will create space to honour the year that’s gone by with the opportunity to mental and physically release anything you wish to leave behind in 2023. We will then take some time to consider and/or build upon goals and systems which can be meditated upon & marinated in through a 60 minute gong bath and sacred symphony of soothing, healing sounds . Where the body will be bathed in sounds and waves of vibrational energy enveloping the space. These tones are heard not just by the ears, but felt kinaesthetically by the entire body as a collective ear, resulting in a profound sense of well being and inner peace.
Gong baths & sound therapy generally can support deep rest & sleep
Have been proven to enhance & optimise oxygenation of blood which has a beneficial effect on supporting the body’s natural healing ability, through reducing inflammation.
Gong Baths are not recommended in these instances:
The first trimester of pregnancy
Heart conditions such as peacemaker