Join Jean for this unique and beautiful workshop to explore the fluid ground of our being.

We start our life bathed in fluid with softness everywhere within our body. We are like liquid gold with more sense of wholeness and continuity than at any other time.

In this workshop, we will explore ways to return to our underlying capacity to flow. We will dive into the rich dimensions of our fluids systems, and invite our bodies – which are comprised of up to 70% fluids – to reconnect to the inner ocean and spiralling currents that nourish, support and move us to create flow and continuity of life.

This workshop will include:

• Breath awareness

• Somatic movement & reflection

• Uplifting asana flow

• Quiet restorative & yin practices to close