Introduction to Jivamukti Yoga

Yoga-backbend

Schedule & Booking

  • Date: 17/11/2022
  • Teacher: Harriet Bone
  • Price: £25.00

Thursday 17th November

7.30pm - 9pm

Book Workshop

A fun and dynamic evening of Jivamukti Yoga.

The masterclass will explore asana, meditation, chanting, breathwork and relaxation; all set to an uplifting integrated soundtrack.

The evening will give insight into the Jivamukti method, opening with chanting and breathwork. Then a grounding vinyasa practice will combine dynamic, creative sequences with breath awareness, supported by philosophical aspects of the yoga practice.

The evening will end with meditation and a guided relaxation leaving you feeling rested and at ease.