Mindful Mothering: ‘New Year, New Intentions’ with Ruth Sabrosa

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Schedule & Booking

  • Date: 19/01/2020
  • Teacher: Ruth Sabrosa
  • Price: £25.00

16.00-17.30 at Islington

Book by 12 January for a £5 earlybird discount

Members save 20%

View class schedule

Start the New Year as you mean to go on and join Ruth Sabrosa for a Mindful Mothering intention -setting workshop to sow the seeds of change.

Ruth Sabrosa is a Mum of 3, Hypnotherapist and Founder of Mindful Mothering. She will facilitate a sharing circle for Mothers of any age children and guide you to a place of stillness with a deep relaxation incorporating elements of mindfulness and hypnotherapy.

It will be a blissful afternoon of self-care where you can rest and rejuvenate, release stress, tension and anxiety and leave with some coping strategies for a calmer year ahead.

Suitable for mothers at any stage of mothering; whether you are pregnant, have a baby, a toddler, a school-age child, a home-schooled child, a teenager, multiples or a combination of all. We are all in this together.

Contact

020 7704 0919
islington@thelifecentre.com

Location

1 Britannia Row, London N1 8QH

Opening Hours

Monday–Friday: 07.15–21.30
Saturday: 08.30–19:00 (unless there is an evening workshop taking place)
Sunday: 09:00–19:30