Join us for a transformative yoga masterclass focused on backbends, shoulder openings, and pranayama (breathwork) closing with the ancient practice of Metta meditation otherwise known as Loving Kindness meditation.

This class is suitable for all levels.

Co-taught by WYKD, co-founder Keri Perkins and Mishari Al-Bader this class combines conscious breath with flowing sequences to release tension from the body and mind.

Backbends are not just physical movements, but also energetically open the center of compassion within us. Through this practice, we can let go of emotional blockages and cultivate more understanding and acceptance towards ourselves and others.

Set to a vibrant playlist of global-inspired electronic beats, this uplifting vinyasa class will energise and nourish your spirit.

By combining yoga, music, and vibration, we aim to create a moving meditation experience that will leave you with that sense of grounding and overall feeling of wellbeing.

All profits for this masterclass will go to WYKD charity who provide free community yoga classes in Notting area for those who can not afford it.

Learn more about what WYKD do - click link bellow

About — WYKD