Osteo Yoga for Pre-Teens

Dipa-teen-yoga

Schedule & Booking

  • Date: 15/03/2024
  • Teacher: Dipa Trivedi
  • Price: £25.00

Friday 15th March

4.30pm - 5.30pm

Book Workshop

Physical growth period is a key stage where a person develops good habits and posture. Assisting 11+ children in adopting good habits and avoiding compensation is one of the main goal of this class.

Besides practicing yoga, children will learn to unlock physical blockages from young age in order to avoid long term stiffness. Influencing good habits at young age has a very powerful impact for long term mental and physical health. This class is adapted for those who want to simply learn yoga with good postural habits or stretch if practicing a lot of sports in general.