Restorative Yoga and Sound Healing Workshop

Schedule & Booking
- Date: 27/05/2023
- Teacher: Anna Ashby
- Price: £55.00
Saturday 27th May
2pm - 5pm
Book WorkshopCombining the power of Restorative Yoga with the healing song of crystal bowls, this unique workshop offers an uplifting sanctuary for releasing deeply held tension.
Anna will carefully curate a Restorative sequence that shifts physiological state creating the conditions that amplify the healing power of sound. Through Holly’s sweet voice and skilful playing, energy that is caught can then be transformed through the resonant vibration of the crystal bowls into a profound sense of release and spacious presence.
This workshop enables what is present within the body and psyche: to be seen and acknowledged; to be felt and transformed; to be lifted up from grief into the joy of awakening.
A perfect way to spend a bank holiday afternoon, come join Anna and Holly to rest, heal and be inspired.

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Anna Ashby is a senior yoga teacher and trainer in the UK. She weaves together flowing and artful movement, healthy alignment and stillness - all of which express the essence of yoga as awareness. Through articulate instruction that draws inspiration from the texts and teachings of the tradition, she curates purposeful sequences at a slow and measured pace which enable a process that can result in deep connection and joyful presence. Anna holds the highest level of certification from Yoga Alliance both in the UK and in the US (E-RYT 500/Senior Teacher). Her recent book, Restorative Yoga: Power Presence Practice for Teachers and Trainees has become the ‘go to’ book for contemplative and restorative practice.

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Holly Husler has gone from performing original pop tunes at the London O2 stage to an audience of 20,000 people in her girl-band days, to singing healing mantras and playing magical instruments to seas of sleeping yogis at events, festivals and studios across the globe, Holly’s journey has taken some unexpected turns! Holly’s yoga practice over some years of feeling lost eventually led her back to herself and to her musical roots, drawing to the surface a deep desire to help people find conscious connection and inner peace through yoga and music, leading her to train as a yoga teacher and sound healer. Holly is exploring new ways to be a musician in this world, and released her debut album ‘Luminous Shadow’ into the world in 2022.