Join Harriet online for an afternoon of Jivamukti yoga; this extended class will include a broad range of practices including slow moving vinyasa sequences and pranayama, soothing mantra chanting and meditation.

The afternoon will also incorporate practices to restore and renew; quiet, gentle movements, longer held supported postures and deep relaxation, intended to promote recovery. The practices will be woven together by threads of music, poetry and readings, offered as a gateway to our own creativity and insights.

Open to all with some vinyasa yoga experience.

Price includes 7 day access to the workshop recording.

Book all 5 upcoming Autumn workshops for just £75 (saving £25).