Self Sensory Sensations and Somatic

Satguru-in-beach

Schedule & Booking

  • Date: 12/11/2022
  • Teacher: Satguru
  • Price: £35.00

Saturday 12th November

3.30pm - 6.30pm

Book Workshop

Through waking up our self sensory system to feel more our body sensations we can release old wounded patterns and stories and rejuvenate our nervous system with life force energy that got hijacked in the traumatic memory. In this workshop, through the use of kundalini yoga, meditation, breath work and somatic techniques we will cultivate a sense of refinement to activate our self sensory system so we can become more intuitive, clear and allow ourselves to feel more internal movement and subtle shifts as we rewire and self regulate the nervous system and access a deeper meaning of how that affects our mind and spirit.