Online Workshops & Courses
Upcoming Online Courses & Workshops
Not Another Diet – The Female Hormone Health Masterclass ONLINE
A Functional Medicine approach to hormones in your 20ies – 40ies, such as estrogen dominance, PMS, fibroids, PCOS, difficulties conceiving, perimenopause chaos and more
Not Another Diet – The Female Hormone Health 8 week course ONLINE
How to Eat & LIive to Support Your Cycle, Metabolism & Wellbeing A Functional Medicine approach to support your hormones and metabolism in your 20ies – 40ies, and how to get rid of symptoms such as PMS, painful periods, fibroids, endometriosis, PCOS, difficulties conceiving, anxiety, perimenopause chaos and more
Mindful Rest Club - ONLINE workshop
Join this monthly mindful rest class that weaves in gentle yoga, mindfulness practices, restorative postures and culminates in a soothing crystal bowl sound bath.