Online Workshops & Courses
Upcoming Online Courses & Workshops
The power of the breath - Breathwork + meditation - 4 week ONLINE course
Breathing is one of the things we always do and are rarely aware of. Yet the breath is a powerful tool to directly influence the nervous system with sometimes wide reaching effects. In this 4 week course we will explore specific breathing practices and guided meditation around the breath. And we’ll relate these practices to a scientific understanding of its effects on the nervous system.
Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE
Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.
Health, Hormones & Longevity – How to look and feel better, for longer ONLINE
How to be proactive about your health, with a science and lab testing based root cause approach