Online Workshops & Courses

A Functional Medicine approach to hormones in your 20ies – 40ies, such as estrogen dominance, PMS, fibroids, PCOS, difficulties conceiving, perimenopause chaos and more
How to Eat & LIive to Support Your Cycle, Metabolism & Wellbeing A Functional Medicine approach to support your hormones and metabolism in your 20ies – 40ies, and how to get rid of symptoms such as PMS, painful periods, fibroids, endometriosis, PCOS, difficulties conceiving, anxiety, perimenopause chaos and more
Join this monthly mindful rest class that weaves in gentle yoga, mindfulness practices, restorative postures and culminates in a soothing crystal bowl sound bath.