The Life Centre is your retreat for self-discovery - yoga for life.
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Urban Yoga Retreat: JOY
Join us to engage in a range of yoga practices led by two of London’s most well-respected and experienced teachers, Anna Ashby and Jean Hall. Sarah Deco, a professional storyteller, will weave in the power of story and myth, while Holly Husler will support the retreat through a nourishing sound journey with crystal bowls and voice.
Restorative Yoga Workshop
Immerse yourself in a deeply nourishing yet powerful practice of restorative yoga. “Fall in love with taking care of yourself.”
Grounding into Heart Somatic Workshop
A gentle but deep and potent journey using breath work, a calming kundalini yoga set to release mental anxiety and any tension in the body to recharge the vital life force
Calm Christmas SoundBath
Come together & bathe in the loving & healing vibrations of SoundBath
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
McTimoney Chiropractic with Aarti Shah
McTimoney Chiropractic is a gentle whole body manipulative treatment aimed to rebalance the body’s joints, bones and muscles.
Holistic/deep tissue massage, reflexology & reiki with Amanda McAuley
Massage has been around for centuries, it is very popular for its relaxation effects but it is also very beneficial for the body. It is known to affect the circulation of blood and the flow of blood and lymph, reduce muscular tension, affect the nervous system through stimulation or sedation, and enhance tissue healing.
Hypnobirthing with Helen Craven
Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing it with confidence, calm and comfort.
Functional Medicine with Mirthe Eckl
Functional Medicine is an integrative health care approach, based on the newest cutting edge research findings in medicine, biochemistry, genetics and technology.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Pregnancy Yoga, Pregnancy Pilates; Yoga for Calm & Stress Relief; Somatic & Transformational Breath and Yoga for Back Care
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Hatha Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow, Yoga Flow and Pranayama, Prana Flow and Jivamukti Yoga as well as Kundalini Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Restorative Yoga, Flow & Restore and Yin Yoga
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
