Please note that due to Covid-19 our studios are currently closed until further notice. We are offering a daily schedule of online live-streamed classes with Life Centre teachers that you can access from the comfort of your own home. View our schedule here.
The Life Centre is your retreat for self discovery in London - yoga for life
Online Yoga Classes
We offer Yoga and Pilates classes 7 days a week across many different styles live-streamed direct to your home.
Online Courses
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
Our therapy clinics are closed at this time, but you can read about the range of therapies we usually offer here.
We have two centres for yoga and wellbeing in London, in Notting Hill and Islington.
What's Happening at The Life Centre
Online Yoga Classes
5 Classes for £39 Now Available
Loving our online classes? Our new 5 Class Pass gives you better value for money
Rest & Digest Alchemy Crystal Bowl Soundbath with Millie Ralph
Ahead of her new weekly Soundbath, Millie Ralph offers a short sound meditation that you can try at home.
New Class: Yoga for Parents with Ayala Homossany
Join Ayala for a new class every Tuesday evening (hopefully) after the kids have gone to bed.
The Embodied Menopause - 8 Week ONLINE course with Catrin Osborne
Mondays 1 June - 20 July, 19.45-21.15 Livestreamed
Cultivating Self-Compassion: Practices to Support Greater Wellbeing and Resilience - 4 Week ONLINE Course with Anna Taylor
Wednesdays 3 - 24 June, 19.45-21.15 Livestreamed
Kirtan A-Live Online: Music as Medicine with Sivani Mata Francis and Mark Robson
Saturday 27 June, 19.00-20.30 Online
"The Life Centre - both studios - is very much a home from home. They really foster a community, there are so many regulars and familiar faces that I see weekly and I look forward to that sense of belonging along with the practice."
The Life Centre in the Words of Some of Our Teachers
Featured Therapies
Therapeutic Massage
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Yoga Therapy Clinic
Our low-cost Yoga Therapy Clinic at Islington is one of the only clinics in the UK to offer yoga as therapy, while at the same time providing supervised clinical experience to trainee yoga therapists.
Cranio-Sacral Therapy
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
Featured Classes
Yoga & Mindfulness for Children
Tuesdays 7 Jan-11 Feb, 4-4.45pm and 5-5.45pm at Islington
Pregnancy Yoga
This specialist yoga class is to assist your body in cultivating strength, flexibility and breath awareness, adapting to the many changes that pregnancy brings about.
Jivamukti Yoga
In Jivamukti Yoga the spiritual teachings of yoga are typically linked with a more physical practice.
Mysore Ashtanga Self Practice
Mysore style is Ashtanga Vinyasa Yoga taught in a self-practice format.
Yoga for Those Affected by Cancer
A safe and grounding yoga practice for anyone who has been affected by cancer.