The Life Centre is your retreat for self discovery - yoga for life
Yoga Classes
We offer Yoga and Pilates classes 7 days a week across many different styles.
Workshops and Courses
Our extensive programme of workshops and courses covers all aspects of yoga.
We have two centres in London, in Notting Hill and Islington.
"The Life Centre - both studios - is very much a home from home. They really foster a community, there are so many regulars and familiar faces that I see weekly and I look forward to that sense of belonging along with the practice."
Featured workshops
Durga Mythical Flow: A Rasa Yoga Workshop
Sunday 30 June, 2-5pm at Islington
Head, Neck & Shoulders: A Scaravelli Yoga Workshop
Sunday 30 June, 2-4pm at Notting Hill
Movement for Healing
Friday 28 June. 7.40-9pm at Islington
Restorative Yoga: An Afternoon of Letting Go, Removing Fatigue and Resting the Mind
Saturday 29 June, 2.15-4.45pm at Islington
Breathwork and Pranayama - 5 Week Course
Wednesdays 3-31 July, 7.45-9pm at Islington
Gong Bath
Charlie will lead you through a sonic healing soundscape which will include 4 gongs, tibetan bowls, rainstick, & sansula.
The Life Centre in the Words of Some of Our Teachers
Featured Therapies
Therapeutic Massage
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Yoga Therapy Clinic
Our low-cost Yoga Therapy Clinic at Islington is one of the only clinics in the UK to offer yoga as therapy, while at the same time providing supervised clinical experience to trainee yoga therapists.
Abhyanga Massage for Women
Ayurvedic/abhyanga massage with Angela is specific for women. Organic sesame oil is used in strokes and positions that create inner wakefulness along with deep rest.
Cranio-Sacral Therapy
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
Featured Classes
Pregnancy Yoga
This specialist yoga class is to assist your body in cultivating strength, flexibility and breath awareness, adapting to the many changes that pregnancy brings about.
Jivamukti Yoga
In Jivamukti Yoga the spiritual teachings of yoga are typically linked with a more physical practice.
Mysore Ashtanga Self Practice
Mysore style is Ashtanga Vinyasa Yoga taught in a self-practice format.
Yoga for Those Affected by Cancer
A safe and grounding yoga practice for anyone who has been affected by cancer.
