The Life Centre is your retreat for self-discovery - yoga for life
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Deep Peaceful Sleep - Hypno Nidra Master class
Sleep deeply every night and awake at your normal awakening time, every morning feeling refreshed and looking forward to the day ahead with renewed vitality... Come along to Diana's sleep masterclass and learn how to sleep well each night, using simple but powerful full proof techniques.
Crystal Sonic Sound Journey
Sound is Creation, Sound is Energy. Sound is Vibration. Everything that moves vibrates. The magic of Sound will move energy to exactly where it needs to reach, change or heal.
Yin Yoga meets the Zodiac & Gong Meditation
In this re-connective yin yoga workshop, we will be working through the signs of the zodiac. Exploring how they relate to the organs and parts of our body with each yin yoga pose.
Breathwork for Nervous System Regulation
Pranayama and breathwork can be effectively harnessed to fight breathlessness, hyperventilation and shallow breathing caused by stress, anxiety and overwhelming events.
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Abdominal & fertility massage
Abdominal Massage can support women with fertility difficulties, menstrual issues, endometriosis, men with prostate problems and anyone with digestive issues. It can also help us connect to our second brain where we hold on emotions, where we digest food but also everything that happens to us.
Physiotherapy with Mirthe Eckl
Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future. It takes a holistic approach that involves the patient directly in their own care.
Tui-Na
Related to Acupuncture, whereby pressure is applied in varying degrees to the body, Tui-na removes blockages to the flow of energy, thus restoring balance, boosting the immune system and aleviating many common ailments.
Pregnancy Massage
Pregnancy massage helps to improve the circulation, reduces puffiness and heaviness, releases tight muscles and promotes good posture.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Pregnancy Yoga, Pregnancy Pilates; Yoga for Calm & Stress Relief; Somatic & Transformational Breath and Yoga for Back Care
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Hatha Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow, Yoga Flow and Pranayama, Prana Flow and Jivamukti Yoga as well as Kundalini Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Restorative Yoga, Flow & Restore and Yin Yoga
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
