The Life Centre is your retreat for self-discovery - yoga for life.
Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Workshops & Courses
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Celebrate Summer Solstice with dance, chanting + gong bath with Mantra dance - medicine for the soul
We will gather together, inviting the body to move in joyful dance. Both directed and free dance motion, your body becomes a vessel for both playful and divine energy flowing through you. Then we relax completely with a Gong bath.
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
From Resentment to Renewal: A Transformational Workshop on Relationships
Resentment can silently erode even the closest relationships—whether with a child, sibling, parent, or colleague—leaving you feeling disconnected, frustrated, and fed up. But just as yoga teaches us to cultivate awareness and presence, we can also learn to release old patterns, shift our perspective, and transform the way we connect with others.
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Lymphatic drainage, Sports & Therapeutic Massage with Paul Drinkwater
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Abdominal & fertility, deep tissue massage & gentle release therapy with Sandrine Giacobino
Abdominal Massage can support women with fertility difficulties, menstrual issues, endometriosis, men with prostate problems and anyone with digestive issues. It can also help us connect to our second brain where we hold on emotions, where we digest food but also everything that happens to us.
Ayurvedic Face Sculpting & full Body Massage with Gerald Mousset
Through specific face massage techniques and Marma Points therapy (a form of acupressure), your skin, muscles and overall look will regain vitality and brightness. Face, shoulder and head massage will help you to Relax, Refresh & Connect.
Cranio-Sacral Therapy with Sally Christ
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
