The Life Centre is your retreat for self-discovery - yoga for life.
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Introduction to Crystals - learn how and when to use your crystals
The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.
Calm SoundBath
Come together & bathe in the loving & healing vibrations of SoundBath
Women's Circle - Embodying Beauty
A moon circle is a safe space, where women can enjoy being in sacred sisterhood, feel supported and witnessed. Everything that happens in a circle remains privately in the circle which allows women to truly open up, share, and be authentic.
Breathwork, Somatic Techniques & Kundalini Yoga to Heal & Reset Nervous System
In this workshop we will experience various different kinds of slow and deep breathing exercises to soothe and restore an overactive nervous system and vagus nerve
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Energy & Crystal Therapy, Stress healing and Nutritional Coaching with Alexandra Berthault
Crystal and Energy therapy both promote clearing, energising, and calming of your general well-being by activating the natural healing process within all of us.
Lymphatic drainage, Sports & Therapeutic Massage with Paul Drinkwater
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Ayurvedic Face Sculpting Massage with Gerald Mousset
Through specific face massage techniques and Marma Points therapy (a form of acupressure), your skin, muscles and overall look will regain vitality and brightness. Face, shoulder and head massage will help you to Relax, Refresh & Connect.
Cranio-Sacral Therapy with Sally Christ
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Pregnancy Yoga, Pregnancy Pilates; Yoga for Calm & Stress Relief; Somatic & Transformational Breath and Yoga for Back Care
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Hatha Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow, Yoga Flow and Pranayama, Prana Flow and Jivamukti Yoga as well as Kundalini Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Restorative Yoga, Flow & Restore and Yin Yoga
