The Life Centre is your retreat for self-discovery - yoga for life.
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Summer offer - 3 months unlimited classes for £249
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Woman's Circle: Womb Healing with Cacao and Sound
We will come together as sisters for an evening of sharing, reconnecting with our womb space through the medicine of cacao, somatic movement, guided meditation and the healing sounds - exploring our ancestral pathways with gentle heart beats of Shamanic drum.
The Radiant Self - 4 week Kundalini Yoga Course to Attune your Mind & Body to the Energy of Summer
Using the principles of Kundalini Yoga and Ayurveda we will prepare our bodies and minds for the seasonal transition of Spring to Summer.
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Gong bath and HypnoNidra: Ignite the power of the Chakras
Ignite the Positive Vibrations of Your Chakras with Healing Sounds & HypnoNidra
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Lymphatic drainage, Sports & Therapeutic Massage with Paul Drinkwater
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Abdominal & fertility, deep tissue massage & gentle release therapy with Sandrine Giacobino
Abdominal Massage can support women with fertility difficulties, menstrual issues, endometriosis, men with prostate problems and anyone with digestive issues. It can also help us connect to our second brain where we hold on emotions, where we digest food but also everything that happens to us.
Ayurvedic Face Sculpting Massage with Gerald Mousset
Through specific face massage techniques and Marma Points therapy (a form of acupressure), your skin, muscles and overall look will regain vitality and brightness. Face, shoulder and head massage will help you to Relax, Refresh & Connect.
Cranio-Sacral Therapy with Sally Christ
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Pregnancy Yoga, Pregnancy Pilates; Yoga for Calm & Stress Relief; Somatic & Transformational Breath and Yoga for Back Care
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Hatha Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow, Yoga Flow and Pranayama, Prana Flow and Jivamukti Yoga as well as Kundalini Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Restorative Yoga, Flow & Restore and Yin Yoga
