The Life Centre is your retreat for self-discovery - yoga for life.
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Notting Hill studios in London.
Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
For bookings please call reception on 0207 221 4602 or email us nottinghill@thelifecentre.com
We have studios in Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
Upcoming workshops & events
Living the Law of Attraction
Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.
TRE® (Tension & Trauma Releasing Exercises) - 4 week lunchtime course
TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.
Deep Peaceful Sleep - Hypno Nidra Master class
Sleep deeply every night and awake at your normal awakening time, every morning feeling refreshed and looking forward to the day ahead with renewed vitality... Come along to Diana's sleep masterclass and learn how to sleep well each night, using simple but powerful full proof techniques.
A Somatic Approach to Yoga - Practical Ideas
How can a somatic approach to yoga help us to have a practice that is in tune with our unique individual body and mind? How can a somatic approach stimulate our creativity, health and enjoyment of moving?
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Featured Therapies
Acupuncture & Chinese Herbs with Dr Gang Zhu
Acupuncture involves the insertion of fine sterile needles to clear blockages in the meridians of the body.
Osteopathy with Chris Blackburn
Osteopathy is a system of physical medicine designed to treat a wide range of musculoskeletal problems.
Lymphatic drainage, Sports & Therapeutic Massage with Paul Drinkwater
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Reflexology, Facial Reflexology & Reiki with Helen Mead
A therapy in which the nerve endings in the feet or face are stimulated by specific massage techniques to effect changes in specific parts of the body, boosting health and healing.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Pregnancy Yoga, Pregnancy Pilates; Yoga for Calm & Stress Relief; Somatic & Transformational Breath and Yoga for Back Care
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Hatha Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow, Yoga Flow and Pranayama, Prana Flow and Jivamukti Yoga as well as Kundalini Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Restorative Yoga, Flow & Restore and Yin Yoga
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
