The Life Centre is your retreat for self discovery - yoga for life
Yoga Classes
We offer Yoga and Pilates classes 7 days a week across many different styles.
Workshops and Courses
Our extensive programme of workshops and courses covers all aspects of yoga.
We have two centres in London, in Notting Hill and Islington.
"The Life Centre - both studios - is very much a home from home. They really foster a community, there are so many regulars and familiar faces that I see weekly and I look forward to that sense of belonging along with the practice."
Featured workshops
Summer Special: Thursday Beginners Course with Zhozeh Zarrindast
Thursdays, 7.30-9pm at Notting Hill Starts 20 June
Hasta Mudras
Sunday 23 June, 2-4pm at Islington
Fire & Nectar Summer Solstice: The Fire of Transformation
Sunday 23 June, 2-4pm at Notting Hill
Durga Mythical Flow: A Rasa Yoga Workshop
Sunday 30 June, 2-5pm at Islington
Relax + Restore + Stillness
Join Adelene for this regular event every third Friday of the month to relax into the weekend.
Head, Neck & Shoulders: A Scaravelli Yoga Workshop
Do you have a tight neck and shoulders? A tense upper back? Tension headaches? Join this workshop with Catherine Annis and explore how to find greater freedom and ease in these areas.
Movement for Healing
Join Eunice for an evening of nourishing, women-centred practice.
Restorative Yoga: An Afternoon of Letting Go, Removing Fatigue and Resting the Mind
Join Joyce McMiken for this restorative yoga workshop focusing on ways to consciously let go and consider the importance of postures such as śavāsana.
The Life Centre in the Words of Some of Our Teachers
Featured Therapies
Therapeutic Massage
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Yoga Therapy Clinic
Our low-cost Yoga Therapy Clinic at Islington is one of the only clinics in the UK to offer yoga as therapy, while at the same time providing supervised clinical experience to trainee yoga therapists.
Abhyanga Massage for Women
Ayurvedic/abhyanga massage with Angela is specific for women. Organic sesame oil is used in strokes and positions that create inner wakefulness along with deep rest.
Cranio-Sacral Therapy
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
Featured Classes
Pregnancy Yoga
This specialist yoga class is to assist your body in cultivating strength, flexibility and breath awareness, adapting to the many changes that pregnancy brings about.
Jivamukti Yoga
In Jivamukti Yoga the spiritual teachings of yoga are typically linked with a more physical practice.
Mysore Ashtanga Self Practice
Mysore style is Ashtanga Vinyasa Yoga taught in a self-practice format.
Yoga for Those Affected by Cancer
A safe and grounding yoga practice for anyone who has been affected by cancer.
