The Life Centre is your retreat for self discovery in London - yoga for life
Yoga Classes
We offer Yoga and Pilates classes 7 days a week across many different styles.
Workshops and Courses
Our extensive programme of workshops and courses covers all aspects of yoga.
We have two centres for yoga and wellbeing in London, in Notting Hill and Islington.
"The Life Centre - both studios - is very much a home from home. They really foster a community, there are so many regulars and familiar faces that I see weekly and I look forward to that sense of belonging along with the practice."
Featured workshops
Relax + Restore + Stillness
Friday 17 January, 19.30-21.30 at Islington
Trust Your Body Hypnobirthing Session & Preparation for the Fourth Trimester with Ruth Sabrosa
Sunday 19 January, 13.30-15.30 at Islington
Gong Bath with Charlie Merton
Sunday 19 January, 14.30-15.45 at Notting Hill
Mindful Mothering: ‘New Year, New Intentions’ with Ruth Sabrosa
Sunday 19 January, 1600-17.30 at Islington
Movement for Healing with Eunice Laurel
Friday 24 January, 19.30-21.00 at Islington
Oasis Sound Bath with Anne Malone
Friday 24 January, 19.30-21.00 at Notting Hill
Meditational Sound Healing Journey with Cacao
25 January, 19.30-21.00 at Islington
Nourishing the Heart: A Yin & Yang Workshop with Isabell Britsch
Sunday 26 January, 14.00-17.00 at Islington
From Overwhelmed to Ease: Relax and Restore with Margherita Dal Pra
Sunday 26 January, 14.00-16.00 at Notting Hill
The Life Centre in the Words of Some of Our Teachers
Featured Therapies
Therapeutic Massage
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Yoga Therapy Clinic
Our low-cost Yoga Therapy Clinic at Islington is one of the only clinics in the UK to offer yoga as therapy, while at the same time providing supervised clinical experience to trainee yoga therapists.
Cranio-Sacral Therapy
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
Featured Classes
Yoga & Mindfulness for Children
Tuesdays 7 Jan-11 Feb, 4-4.45pm and 5-5.45pm at Islington
Pregnancy Yoga
This specialist yoga class is to assist your body in cultivating strength, flexibility and breath awareness, adapting to the many changes that pregnancy brings about.
Jivamukti Yoga
In Jivamukti Yoga the spiritual teachings of yoga are typically linked with a more physical practice.
Mysore Ashtanga Self Practice
Mysore style is Ashtanga Vinyasa Yoga taught in a self-practice format.
Yoga for Those Affected by Cancer
A safe and grounding yoga practice for anyone who has been affected by cancer.
