The Life Centre is your retreat for self discovery in London - yoga for life

caption: "Without fail, my day has always been better - my attitude more positive, my concentration more focused - after practising in the morning." . Do you want to start your day feeling more centred, more energised and more focused? Early mornings are traditionally the best time to practice yoga and this quote from one of our Mysore students are Notting Hill really speaks volumes about the benefits 🌟 . Our Mysore classes take place every morning (apart from moon days) at both Islington and Notting Hill and you can drop in at any time between 6.30am-9.15am and practice for as long as you wish. All are welcome ✨ . #thelifecentre #yogaforlife #yogalondon #yoga #mysore #ashtanga #community #yogacommunity #startthedaywell #morningpractice #yogapractice

created_time: 13-11-2019

caption: ✨ Connected by Curiosity ✨ . Curiosity is a trait that we are all born with and is fundamental to have in order to manifest creativity. Join @ayalayoga this Sunday for a Family Yoga workshop and explore the many ways in which yoga and mindfulness can enhance creativity and self expression. . Expect creative partner yoga (adult and child), playful yoga activities, the Enchanted Wonders A-Z cards, mindfulness practices, delicious relaxation and art related activity. These workshops at truly magical - we'd love to see you and your family there. 🌟 . Sunday 17 November, 14.00-16.00 at Notting Hill. . #thelifecentre #yogaforlife #familyyoga #yogaforkids #kidsyoga #familyfun #mindfulparenting #yogaforall

created_time: 12-11-2019

caption: Start with the Foundations ✨👣 . Often in a yoga class we work from the ground up, as a solid foundation can make all the difference to the pose. The same applies in life - if you feel off balance or anxious, then it's always a good idea to return to the foundations and spend some time nourishing yourself. . So if you feel unsteady as we enter this new week then plant your feet on the floor, take a deep breath and ground yourself, it will make all the difference. . #thelifecentre #yogaforlife #yogaoffthemat #grounding #foundations #mondaymotivation #monday #yoga #yogalondon

created_time: 11-11-2019

caption: ✨ Oasis of Sound ✨ . Your Friday sound bath to bliss... the perfect way to soothe your heart and soul into the weekend. Join @anne_malone_oasis this evening for some good vibrations - 19.30-21.00 at Islington. . #thelifecentre #tlcislington #yogaforlife #soundbath #soundhealing #soundbathing #oasisofsound #fridaynight #friday #relax #chill

created_time: 08-11-2019