We are pleased to announce that both our Islington and Nottinghill Studios will re-open on the 3rd December
and of course, you can still
Practice with us Online
Enjoy Livestream yoga, pilates, tai-chi, workshops and meditation with us.
During the first lockdown, The Independent rated us one of the best online yoga studios.
We're back again with the same high-quality mix of classes and online workshops.
Visit the schedule here to book.
The Life Centre is your retreat for self-discovery in London - yoga for life
Yoga Classes
We offer Studio and Online Yoga and Pilates classes 7 days a week across many different styles.
Online Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
Our therapy clinics are closed at this time, but you can read about the range of therapies we usually offer here.
We have two centres for yoga and wellbeing in London, in Notting Hill and Islington.
What's Happening at The Life Centre
Ayurveda: Boost Your Immunity with Xenia and Thania
Sunday 29 November, 14.00-16.00 Online
Ritual for Soul Nourishment with Tanja Mickwitz
Sunday 6 December, 14.00-16.00 Online
Restore & Renew: An Afternoon of Jivamukti Yoga with Harriet Bone
Sunday 13 December, 14.00-16.00 Online
Online Yoga Classes
5 Classes for £39 Now Available
Loving our online classes? Our new 5 Class Pass gives you better value for money
How we're keeping you safe
We are welcoming you back to in-person classes at our studios and we want to ensure your safety.
Cultivating Self-Compassion: Practices to Support Greater Wellbeing and Resilience - 4 Week ONLINE Course with Anna Taylor
Wednesdays 3 - 24 June, 19.45-21.15 Livestreamed
Kirtan A-Live Online: Music as Medicine with Sivani Mata Francis and Mark Robson
Saturday 27 June, 19.00-20.30 Online
"The Life Centre - both studios - is very much a home from home. They really foster a community, there are so many regulars and familiar faces that I see weekly and I look forward to that sense of belonging along with the practice."
The Life Centre in the Words of Some of Our Teachers
Featured Therapies
Therapeutic Massage
A relaxing, total body massage by which stress and tension stored in the body are released through a variety of effective manipulation techniques.
Yoga Therapy Clinic
Our low-cost Yoga Therapy Clinic at Islington is one of the only clinics in the UK to offer yoga as therapy, while at the same time providing supervised clinical experience to trainee yoga therapists.
Cranio-Sacral Therapy
Craniosacral therapy is a gentle treatment that aims to bring your health and wellbeing into balance and enhance your vitality by using light touch.
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
Featured Classes
Yoga & Mindfulness for Children
Tuesdays 7 Jan-11 Feb, 4-4.45pm and 5-5.45pm at Islington
Pregnancy Yoga
This specialist yoga class is to assist your body in cultivating strength, flexibility and breath awareness, adapting to the many changes that pregnancy brings about.
Jivamukti Yoga
In Jivamukti Yoga the spiritual teachings of yoga are typically linked with a more physical practice.
Mysore Ashtanga Self Practice
Mysore style is Ashtanga Vinyasa Yoga taught in a self-practice format.
Yoga for Those Affected by Cancer
A safe and grounding yoga practice for anyone who has been affected by cancer.