The Life Centre is your retreat for self-discovery - yoga for life
Our studios are open! Book our brand new timetable here.
Yoga Classes
Enjoy live online yoga, Pilates and mindfulness classes from the comfort of your own home. Or practise with us in our Islington or Notting Hill studios in London.
Online Courses & Workshops
Deepen your practice with our live-streamed courses across a variety of topics.
Therapies
Our therapy clinics are now open. Please contact our reception team to book a treatment.
We have studios in Islington and Notting Hill, plus daily live-streamed classes if you are unable to join us in the studio.
Welcome to our Virtual Yoga Studio
One of London’s best yoga studios, The Life Centre is still our favourite online yoga community. An early adopter, instructors have really found their stride, and its schedule of classes has everything from slow yin to vigorous vinyasa. - The Independent
What's Happening at The Life Centre
Autumn Equinox - Yin Yoga & Cacao Sharing with Sandrine Giacobino
Friday 24 September, 18.00-19.30 Notting Hill
Iceman Inspired Breathwork Workshop with Mieke Kreeftenberg
Saturday 25 September, 10.30-12.30 Online
Introduction to the Law of Attraction - Tools to Create the Life You Want & Increase Your Wellbeing with Tracy Friend
Saturday 2 October, 14.00-16.00 Online
Introduction to TRE - 4 Week Course with Mieke Kreeftenberg
Tuesdays 5 - 26 October, 19.30-20.45 Online
How we're keeping you safe
Challenging Classes: Dharma, Rocket & fast-progressing practices
Explore our new, physically challenging classes Dharma Yoga and Rocket Yoga with our new teachers David, Marcia and Peace.
How to Rebuild Your Yoga Practice after Lockdown
Four tips to help you transition into a regular practice when COVID-19 restrictions ease
The Life Centre has basically saved my life over the past few months. It's a relief to know I have the rhythm and a regular space to practice.
Class Styles
Specialist Classes
Specialist Classes to support you where you are. Classes include: Yoga for Back Care, Pregnancy Yoga, Chair Yoga and Breathing for All
Alignment Classes
Alignment classes focus on honing precision and posture of asanas for overall body health. Classes include: Iyengar Yoga, Scaravelli-Inspired Yoga and Yoga
Dynamic Classes
Dynamic classes intertwine breath and movement increasing physical awareness, building strength and flexibility and build inner fire. Classes include: Ashtanga Yoga, Vinyasa Flow and Jivamukti Yoga
Restorative Classes
Restorative classes relax and relieve tension, stress and joints for mind and body wellness. Classes include: Gentle Yoga, Yoga Nidra and Yin Yoga
News
What's new at The Life Centre.
Meet Our Teachers
Get to know our teachers better.
Blog
Delve into the world of yoga, wellness and natural therapies with our blog.
Therapy Spotlight
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Retreats
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.
