Functional Medicine - Precision Health & Longevity Optimisation
with Mirthe Eckl
Optimise your Health with a Science and Lab Based 360 Approach.
Designed for high performing individuals who aren’t satisfied with minor symptoms or just ‘normal’ health, but instead are looking for a precise, data-driven 360 root cause strategy to feel their best — now and long-term.
Don’t just live longer. Thrive — Predictive biomarker and root cause testing, alongside stricter ‘optimal’ lab ranges allow for the correction of underlying imbalances to prevent with precision - or address areas already showing signs of dysfunction.
End the guesswork — A data- & science- driven, root cause strategy built around your unique biology, goals and needs.
Perform at your peak — Optimise energy, cognition, hormones and cellular function - and keep it that way.
Connect the dots — Finally, a 360° view of your health.
Results that compound — addressing root causes means lasting transformation, not temporary plasters.
Who This Is For
This approach tends to attract two broad groups of people — and once you understand the cogwheel machinery of health, it becomes clear why, because the same underlying drivers connect them both.
Group 1 — Proactive & Prevention
Those who feel broadly well but want to be precise and proactive. High performers who are not satisfied with ‘normal’ health. They want to understand their biology precisely, optimise cellular function, and build a health trajectory that keeps them performing at their best — now and in twenty years.
Group 2 — Root Cause Support
Those with existing symptoms or conditions seeking root cause resolution. People who have been told ‘this is just how it is’ — that they will need to manage their condition indefinitely. Functional Medicine does not accept that conclusion without first asking whether the root cause has truly been identified and addressed.
The body is designed to heal, given the right conditions.
Whether the goal is prevention, optimisation, or support — the work is the same. Find the root. Address it systematically. Change the trajectory.
For more Information on Functional Medicine and how it can improve your Health visit Mirthe's website
Precision Health
You received your lab results back and your doctor says they are fine?
That is great news, however, we take it one step further.
Did you know that most of the lab reference ranges used are based on an average of the population? Not an average of optimally healthy, thriving individuals, but of your average Joe, who may already be pre-diabetic, have high blood pressure, and on their way to a chronic problem in a few years time.
Precision Health Optimisation will look at your conventional blood tests and place them into narrower reference ranges, distinguishing between optimal and suboptimal, look at them through the Functional Medicine 360 degree lens, and give targeted dietary, lifestyle and supplement strategies bespoke to you.
Note: All consultations can be done in person at our Notting Hill Centre, or worldwide online via Zoom.
Packages
How it works
Phase 1: Onboarding (2 months)
Advanced testing, root cause analysis, and a fully bespoke health and longevity strategy built around your unique biology.
Phase 2: Transformation (4 months):
Deep transformation and further strategy refinement for a truly personalised strategy that works with & for you.
Phase 3: Ongoing Optimisation & Refinement
Your strategy evolves with you, continuously refined as your health, goals and life develop.
For those seeking a long-term health partner.
Please note: No blood or other test (hair, urine, stool, saliva) cost is included in these packages. Email Q&As are also not included, as to make sure you receive proper guidance and personalised answers, our practitioner will have to go through your file with results and health history to give appropriate feedback. For best results, jump on a quick Q&A call, or opt for the Email support add-on.
Discovery Call £200
An in person or online consultation with Mirthe - to find out if Functional Medicine can help you with your goals for optimising your health
£200 - Buy
It is very common for questions to pop up over the course of the initial months.
In order to easily navigate the new diet and lifestyle, weekly/ fortnightly or at the very least monthly support calls are highly recommended.
This is to avoid you becoming overwhelmed, discouraged, forget why we decided on certain strategies, and ultimately 'fall off the wagon
Q&A’s / Support & Educational consultations - £250
It is very common for questions to pop up over the course of the initial months.
In order to easily navigate the new diet and lifestyle, weekly/ fortnightly or at the very least monthly support & educational consultations are highly recommended.
This is to avoid you becoming overwhelmed, discouraged, forget why we decided on certain strategies, and ultimately 'fall off the wagon'. I will also educate you on different topics for you to get a better understanding of why we are doing certain things and for a more comprehensive lifestyle overhaul from all angles, which is most often needed for healing to occur and health to persist if health span optimisation is your goal.
These sessions do NOT include changes to the protocol/ ordering new labs/ supplements etc. If these are required, it will have to be charged as a strategy call as it will require Mirthe to spend time after the consultation to prepare this bespokely for you.
How do I organise my own Test Results?
For ‘normal blood tests’, you can bring your latest annual test results that you have done via your GP or a private provider. Optionally (UK only) we can organise a blood draw kit to be sent to you to take to a local nurse - to be paid privately.
Some examples of costs when booked by us include:
Basic health check panel with 55 biomarkers £280
Food allergies and intolerances test kit £299
Urine heavy metal test £100
Some specialty tests such as food allergies, gut microbiome, heavy metals etc will be discussed and posted to you, to be done by yourself at home (available worldwide).
Have any questions?
EmailI had been struggling with IBS for so many years, and tried many diets and approaches, but nothing helped. Every night I was in so much pain, and it really impacted my social life. Within only days of changing to Mirthe’s suggestions, it almost miraculously cleared up, and has been gone pretty much since. - Nicole
Full client testimonials can be found here:
Testimonials
About Mirthe
Mirthe Eckl helps high-performing individuals optimise their health and longevity through a precise, data-driven, root-cause approach.
She specialises in Functional Medicine, predictive biomarker testing and the identification of root causes — with a particular focus on chronic inflammation as a driver of hormonal imbalances and complex chronic health concerns. By addressing the underlying drivers of ill health and optimising cellular function at its core, her approach is as much about prevention as it is about resolving existing symptoms.
Her work sits at the intersection of science and lifestyle medicine, working with entrepreneurs, CEOs, high-net-worth individuals and those committed to performing at their best, both in clinic in London and remotely.
Her approach is precise and data-driven, yet deeply personal — rooted in lived experience. After being diagnosed with Crohn's disease at a young age, Mirthe spent years exploring both conventional and alternative approaches to health. While many offered temporary relief, it was through scientific research that she was able to address the root cause, leading to long-term remission. That experience shapes the way she works today: investigative, personalised, evidence-based and results-driven.
Alongside her practice, Mirthe speaks and educates on longevity, hormones, gut health and performance optimisation — bridging the gap between cutting-edge science and real-world application.
Her focus is to help people move from suboptimal to exceptional health — with clarity, precision and long-term results.
- Bachelor of Health (Hons, 2007–2011)
- Postgraduate degree in Functional Medicine (2015–2017)
- Postgraduate certifications in Nutrigenomics and Epigenetics (2017)
- HCPC registered healthcare practitioner
Contact details
Please do feel free to reach out to The Life Centre with any enquiries.
Email: nottinghill@thelifecentre.com
Phone: 020 7221 4602
