Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 9th January 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Spinal Energetics x Energetic Bodywork

Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.

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Workshop date: 11th January 2026 - 2:30pm
Workshop cost: £55.00
Anna Frogner

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 13th January 2026 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Not another diet - The Health, Hormones & Longevity Masterclass ONLINE

Are you struggling with fatigue, bloating, a sluggish metabolism and muffin top that won’t budge despite having skinny arms and legs, hormonal chaos, brain fog or any other ‘niggly issues’? Or you are worried about health issues such as cancers, Alzheimer’s or cardiovascular disease, and would like to be more proactive, yet aren’t sure what of all the health info out there is legit and science backed?

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Workshop date: 14th January 2026 - 6:30pm
Workshop cost: £15.00

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Details & booking

Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!

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Workshop date: 16th January 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett

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Details & booking

BAREFACE Yoga - Mini Facelift

Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop

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Workshop date: 17th January 2026 - 4:00pm
Workshop cost: £35.00
SueYen Wan

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Details & booking

Feldenkrais & Mindful Movement - Finding Your Feet

This workshop is ideal for those who experience plantar fasciitis or regular ankle strains/ sprains, those looking to increase ease and comfort in walking and running and those looking for a greater sense of grounding in their daily life.

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Workshop date: 23rd January 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 24th January 2026 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Yoga with Osteopathic Adjustments - lead by 2 practitioners

Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.

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Workshop date: 25th January 2026 - 2:30pm
Workshop cost: £45.00
Dipa Trivedi, Paul Marsat

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Details & booking

Early Spring Celebration: Cacao, Yin Yoga & Gong Bath

Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.

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Workshop date: 29th January 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Improving Your Sleep: Simple Movements & Strategies for Blissful Night's Sleep

In this 2.5-hour workshop, Laurent will share simple, proven techniques and tips for enhancing sleep and combating insomnia. These straightforward strategies can be incorporated into your daily routine to help you reset and improve your sleep and overall well-being.

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Workshop date: 1st February 2026 - 2:30pm
Workshop cost: £45.00
Laurent Roure

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 1st February 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 3rd February 2026 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Slow Down Friday Yin Yoga Workshop - cooling & grounding

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 6th February 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Learn How to Journal to Decrease Emotional Eating

Whether you’re completely new to journaling or already have an established writing practice, you’ll discover practical techniques to help you connect with your emotions in a healthier way and build a more mindful relationship with food.

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Workshop date: 7th February 2026 - 4:15pm
Workshop cost: £28.00
Marilyn Rafih

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Details & booking

Building Your Inner Fire and Light (Tejas) - Feel Joy & Clarity of Mind

We will include very specific postures, breath work, bhunda, mudra and meditation to build our inner essence as fire and light; creating a feeling of joy and clarity of mind.

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Workshop date: 8th February 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill

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Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

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Workshop date: 14th February 2026 - 4:00pm
Workshop cost: £40.00
Lana Power

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Details & booking

The Law of Attraction and Love Relationships

Using powerful yet simple processes including written exercises, meditation and visualisation you will learn how to apply the Law of Attraction to live more consistently in a state of love.

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Workshop date: 15th February 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.

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Workshop date: 15th February 2026 - 6:00pm
Workshop cost: £14.00
Laurent Roure

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Details & booking

Yin Yoga with Osteopathic Adjustments & Crystal Bowl Sounds

Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.

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Workshop date: 20th February 2026 - 3:30pm
Workshop cost: £45.00
Dipa Trivedi, Kiki Felipe

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Details & booking