Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

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Workshop date: 4th July 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Finding the Balance - Key Alignment Principles in Asana (yoga posture)

When practising Asana (posture) there are a few Key Alignment Principles, which once understood can be applied to every single posture, to try to find the Balance in the posture.

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Workshop date: 5th July 2025 - 3:00pm
Workshop cost: £28.00
Mark Hill

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Details & booking

The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.

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Workshop date: 6th July 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 6th July 2025 - 5:30pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Meditation Masterclass - Opening Your Heart

This session is designed to help you open your heart, creating space for deeper connection to yourself and others. Perfect for anyone ready to invite more love and ease into their life, this is an opportunity to reconnect with the beauty of living with an open heart.

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Workshop date: 12th July 2025 - 1:30pm
Workshop cost: £12.00
Lisa Daopraky

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Details & booking

Breathwork for Emotional Flow

This workshop holds the space for a deep healing journey through exploring, feeling and releasing these emotions that have been repressed, shamed or ignored.

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Workshop date: 12th July 2025 - 3:00pm
Workshop cost: £30.00
Sophie Debaere

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Details & booking

Awakening the Heart - Tea Ceremony, Qigong & Meditation

Awaken Your Heart more deeply with a tea ceremony, qigong and meditation

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Workshop date: 13th July 2025 - 1:00pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

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Workshop date: 19th July 2025 - 3:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Unveil your story: The Hero’s Journey through tarot

In this workshop, we will explore the Hero’s Journey as a tool for personal growth using tarot cards for guidance and inspiration. You will learn how the stages of the Hero’s Journey apply to your life and how you can begin to live in a more meaningful, ambitious, adventurous and successful way!

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Workshop date: 19th July 2025 - 4:00pm
Workshop cost: £30.00
Elena Verigo

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 25th July 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

An introduction to RocketBeats: Activating your backbends

RocketBeats is a breath based dynamic yoga practice which has evolved to incorporate a number of styles of yoga and movement. Each practice focuses on a particular direction of travel - Up, Down, Forwards and Backwards – each based around specific anatomical movements, with sequences which build both strength and flexibility.

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Workshop date: 26th July 2025 - 3:00pm
Workshop cost: £28.00
Gianna Hewlett

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Details & booking

BAREFACE Yoga - Mini Facelift

Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop

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Workshop date: 27th July 2025 - 1:00pm
Workshop cost: £35.00
SueYen Wan

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Details & booking

Summer Celebration: cacao, yin & gong bath

Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.

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Workshop date: 31st July 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

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Workshop date: 2nd August 2025 - 3:00pm
Workshop cost: £30.00
Lana Power

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Details & booking

Managing Your Energy in An Ever-Changing World

Experience energy management practices for grounding your body and focusing your mind, for a full and present life.

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Workshop date: 5th August 2025 - 6:30pm
Workshop cost: £39.00

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Details & booking

Holistic Yoga Workshop: Practice for Longevity and Balanced Living

Join us for a dynamic exploration of Yoga as a path to longevity and balanced living. This is a practice beyond performance or “exercise” — this is an invitation to engage with prana, the subtle life force, and reveal and release energetic blocks and blind spots. This practice will change how you conduct yourself in life.

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Workshop date: 7th August 2025 - 9:30am
Workshop cost: £150.00

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Details & booking

Ayurveda and Hormones: The Journey in Body, Mind, and Spirit

Transform your approach to hormone health.

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Workshop date: 9th August 2025 - 3:00pm
Workshop cost: £75.00

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Details & booking

Hunting and Healing our Shadows - How to Identify Past Traumas & How to Heal Effectively with Kindness & Compassion

During this interactive event Nick Davies, international trauma expert and founder of the evidence based BLAST Technique® for trauma will explain what PTSD and trauma are, and how you can determine if you are suffering yourself. He will cover the neuroscience behind PTSD and trauma and explain why some therapies are not only ineffective but can worsen the symptoms, and why sometimes sufferers turn to addiction.

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Workshop date: 10th August 2025 - 12:30pm
Workshop cost: £50.00
Tracy Friend, Nick Davies

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Details & booking

Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation

Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being

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Workshop date: 16th August 2025 - 3:00pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.

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Workshop date: 6th September 2025 - 4:00pm
Workshop cost: £28.00
Alice Laidler

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Details & booking