Feldenkrais & Mindful Movement - Finding Your Feet

This workshop is ideal for those who experience plantar fasciitis or regular ankle strains/ sprains, those looking to increase ease and comfort in walking and running and those looking for a greater sense of grounding in their daily life.

Workshop date: 23rd January 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler

Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

Workshop date: 24th January 2026 - 4:00pm
Workshop cost: £125.00
Alexa Dean

Details & booking

Yoga with Osteopathic Adjustments - lead by 2 practitioners

Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.

Workshop date: 25th January 2026 - 2:30pm
Workshop cost: £45.00
Dipa Trivedi, Paul Marsat

Details & booking

Early Spring Celebration: Cacao, Yin Yoga & Gong Bath

Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.

Workshop date: 29th January 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

Details & booking

Yin Yoga with Osteopathic Adjustments & Crystal Bowl Sounds

Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.

Workshop date: 30th January 2026 - 3:45pm
Workshop cost: £40.00
Dipa Trivedi, Kiki Felipe

Details & booking

Somatic Yoga with The Five Vayus | Samana Vayu: Centre & Integration ONLINE

Workshop date: 31st January 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

Details & booking

RocketBeats UP: Arm Balances & Inversions

Rocketbeats is suitable for anyone - come prepared to try some new things and be bold enough to try, fail, get up, fall down, laugh and try again.

Workshop date: 31st January 2026 - 3:00pm
Workshop cost: £30.00
Gianna Hewlett

Details & booking

Embracing Quiet - An afternoon of Yin Yoga workshop ONLINE

Yin Yoga is a beautiful, still form of yoga that allows us the space to drop into a quieter more reflective state that can be lacking in busy lives.

Workshop date: 31st January 2026 - 3:00pm
Workshop cost: £25.00
Anna Taylor

Details & booking

Improving Your Sleep: Simple Movements & Strategies for Blissful Night's Sleep

In this 2.5-hour workshop, Laurent will share simple, proven techniques and tips for enhancing sleep and combating insomnia. These straightforward strategies can be incorporated into your daily routine to help you reset and improve your sleep and overall well-being.

Workshop date: 1st February 2026 - 2:30pm
Workshop cost: £45.00
Laurent Roure

Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

Workshop date: 1st February 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton

Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

Workshop date: 3rd February 2026 - 2:30pm
Workshop cost: £60.00
Alexa Dean

Details & booking

Creating Calm with Self-Compassion - a 4 week course ONLINE

Did you know that our brains are designed to be calmed in the face of kindness?

Workshop date: 4th February 2026 - 7:00pm
Workshop cost: £120.00
Anna Taylor

Details & booking

Slow Down Friday Yin Yoga Workshop - cooling & grounding

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

Workshop date: 6th February 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair

Details & booking

Learn How to Journal to Decrease Emotional Eating

Whether you’re completely new to journaling or already have an established writing practice, you’ll discover practical techniques to help you connect with your emotions in a healthier way and build a more mindful relationship with food.

Workshop date: 7th February 2026 - 4:15pm
Workshop cost: £28.00
Marilyn Rafih

Details & booking

Building Your Inner Fire and Light (Tejas) - Feel Joy & Clarity of Mind

We will include very specific postures, breath work, bhunda, mudra and meditation to build our inner essence as fire and light; creating a feeling of joy and clarity of mind.

Workshop date: 8th February 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill

Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 13th February 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran

Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

Workshop date: 14th February 2026 - 4:00pm
Workshop cost: £40.00
Lana Power

Details & booking

Valentine’s SoundBath with Tibetan Bowls

Love is in the air… it’s the perfect time to immerse yourself in the Loving Vibrations of the Oasis of Love SoundBath. Relax and surrender to the exquisite healing sounds of Tibetian Singing Bowls

Workshop date: 14th February 2026 - 7:00pm
Workshop cost: £28.00
Anne Malone

Details & booking

The Law of Attraction and Love Relationships

Using powerful yet simple processes including written exercises, meditation and visualisation you will learn how to apply the Law of Attraction to live more consistently in a state of love.

Workshop date: 15th February 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

Details & booking

Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.

Workshop date: 15th February 2026 - 6:00pm
Workshop cost: £14.00
Laurent Roure

Details & booking