Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

David-yin-thai

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.


Workshop date: 13th February 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran


Details & booking

Lana-Power

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.


Workshop date: 14th February 2026 - 4:00pm
Workshop cost: £40.00
Lana Power


Details & booking

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Valentine’s SoundBath with Tibetan Bowls

Love is in the air… it’s the perfect time to immerse yourself in the Loving Vibrations of the Oasis of Love SoundBath. Relax and surrender to the exquisite healing sounds of Tibetian Singing Bowls


Workshop date: 14th February 2026 - 7:00pm
Workshop cost: £28.00
Anne Malone


Details & booking

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The Law of Attraction and Love Relationships

Using powerful yet simple processes including written exercises, meditation and visualisation you will learn how to apply the Law of Attraction to live more consistently in a state of love.


Workshop date: 15th February 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

Vayu-3

Somatic Yoga with The Five Vayus Series | Apana Vayu: Grounding & Release ONLINE

This session explores Apana Vayu as a quality often experienced as downward movement and release, sensed through the pelvis, legs, and feet.


Workshop date: 21st February 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure


Details & booking

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TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.


Workshop date: 21st February 2026 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek


Details & booking

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Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.


Workshop date: 22nd February 2026 - 6:00pm
Workshop cost: £14.00
Laurent Roure


Details & booking

Mumbaby

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.


Workshop date: 24th February 2026 - 2:30pm
Workshop cost: £55.00
Alexa Dean


Details & booking

Gianna-kids-yoga

Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!


Workshop date: 27th February 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett


Details & booking

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Tarot for neurodivergent minds

Recognizing common challenges and finding symbolic strengths


Workshop date: 28th February 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo


Details & booking

Anna Sofie Frogner

Spinal Energetics x Energetic Bodywork

Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.


Workshop date: 1st March 2026 - 2:30pm
Workshop cost: £55.00
Anna Frogner


Details & booking

Vayu-4

Somatic Yoga with The Five Vayus Series | Udana Vayu: Growth & Expression ONLINE

This session explores Udana Vayu as a quality often experienced through the throat, neck, chest, and upper spine, areas commonly associated with expression, communication, and a sense of upward movement.


Workshop date: 7th March 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure


Details & booking

Dipa-adjusting

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students


Workshop date: 7th March 2026 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

Kiki-headshot

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 8th March 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe


Details & booking

Charlie-23-cropped

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.


Workshop date: 8th March 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton


Details & booking

Alice-side-bedn-4

Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.


Workshop date: 13th March 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler


Details & booking

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Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.


Workshop date: 14th March 2026 - 4:00pm
Workshop cost: £125.00
Alexa Dean


Details & booking

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Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.


Workshop date: 17th March 2026 - 2:30pm
Workshop cost: £60.00
Alexa Dean


Details & booking

Spring-equinox

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.


Workshop date: 19th March 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.


Workshop date: 20th March 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair


Details & booking