Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.

Browse all upcoming workshops and courses below and book online or email if you have questions.

Workshop Schedule


Schedule & Booking

Browse all upcoming workshops and courses below and book online or email if you have questions.


Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.

Workshop date: 22nd June 2024 - 1:45pm
Workshop cost: £24.00
Alice Laidler

Details & booking


Body Wheel Therapy® Workshop

Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.

Workshop date: 22nd June 2024 - 4:00pm
Workshop cost: £30.00
Eugene Sabala

Details & booking


Solar Plexus Crystal Workshop for the Summer Equinox

We are excited to share this transformative journey with you and hope you leave the workshop feeling empowered and inspired. Get ready to harness the energy of crystals for a healthier, more balanced life!

Workshop date: 23rd June 2024 - 1:00pm
Workshop cost: £50.00
Natasha Longman

Details & booking


Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

Workshop date: 27th June 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

Details & booking


Yin Yoga & Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 28th June 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran

Details & booking


Breathwork for self-love

Join Fini Cooper for a breathwork workshop themed around self-love. Using intention setting, breathwork and sound and movement, we will delve into what you love about yourself, connect to your essence, and begin to release what is holding you back.

Workshop date: 29th June 2024 - 4:00pm
Workshop cost: £40.00
Fini Cooper

Details & booking


Living the Law of Attraction

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.

Workshop date: 30th June 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend

Details & booking


New Moon – Kundalini meditation & gong bath

Let's come together to honor the cyclical nature of the moon...

Workshop date: 4th July 2024 - 7:45pm
Workshop cost: £28.00
Siri Sadhana Kaur

Details & booking


Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

Workshop date: 5th July 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair

Details & booking


The Art of Myofascial Release

Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free, loose and relaxed.

Workshop date: 6th July 2024 - 4:00pm
Workshop cost: £35.00
Erika Shapiro

Details & booking


Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

Workshop date: 7th July 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe

Details & booking


A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound

Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.

Workshop date: 7th July 2024 - 2:45pm
Workshop cost: £30.00
Kiki Felipe

Details & booking


Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

Workshop date: 11th July 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean

Details & booking


Boost your confidence, calm your mind & embrace your authentic self with HypnoNidra Masterclass

Come and join Diana for this blissfully relaxing class, combining traditional yoga nidra and gentle modern hypnotherapy techniques to boost your confidence, calm your mind and release your authentic self.

Workshop date: 11th July 2024 - 7:30pm
Workshop cost: £28.00
Diana Holland

Details & booking

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Children's Yoga Masterclass

Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.

Workshop date: 12th July 2024 - 4:15pm
Workshop cost: £20.00
Moon Saker

Details & booking


Inner Child Healing - Cacao Ceremony

Join us in sacred circle to journey deeply into the dream time supported by the heart medicine Cacao, shamanic journeying, healing sounds and guided meditation.

Workshop date: 13th July 2024 - 2:30pm
Workshop cost: £55.00

Details & booking


Shoulder Release Yoga Workshop

A workshop designed to help alleviate shoulder and upper back stiffness.

Workshop date: 14th July 2024 - 1:00pm
Workshop cost: £35.00
Leone Roberts

Details & booking


Women's Circle: Cacao, Womb healing & Yin yoga

Join us for this yin ceremony which we will start by connecting with mama cacao, setting our intentions and letting her magic work through us with the rite of the womb.

Workshop date: 18th July 2024 - 7:30pm
Workshop cost: £28.00
Sandrine Giacobino

Details & booking


Transform & Grow – Full Moon Tea Ceremony, Qigong & Meditation

At this special ‘Transform & Grow Full Moon’ event you will learn powerful yet gentle qigong practices to assist with awakening more deeply to your true nature, increasing your intuition, harnessing the power of the moon energy and aligning with the cycles of nature.

Workshop date: 20th July 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

Details & booking


Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

Workshop date: 20th July 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean

Details & booking