Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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Immersive Breathwork Experience

The way we breathe mirrors the way we live


Workshop date: 5th October 2024 - 4:00pm
Workshop cost: £40.00
Fini Cooper


Details & booking

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Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 6th October 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe


Details & booking

Dipa-Workshop

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.


Workshop date: 6th October 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

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Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.


Workshop date: 10th October 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean


Details & booking

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Moon yoga, Gong bath and HypnoNidra

Join Martina and Diana for a gentle and illuminating waning crescent moon experience. This moon phase is a time to fully let go, rest and prepare for the new cycle ahead.


Workshop date: 10th October 2024 - 7:30pm
Workshop cost: £30.00
Diana Holland, Martina Saorin


Details & booking

Sandrine-massage

Women's Circle: Cacao, Womb healing & Yin yoga

Join us for this yin ceremony which we will start by connecting with mama cacao, setting our intentions and letting her magic work through us with the rite of the womb.


Workshop date: 11th October 2024 - 3:30pm
Workshop cost: £28.00
Sandrine Giacobino


Details & booking

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Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.


Workshop date: 12th October 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler


Details & booking

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Body Wheel Therapy® Workshop

Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.


Workshop date: 12th October 2024 - 2:30pm
Workshop cost: £33.00
Eugene Sabala


Details & booking

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Introduction to Crystals - learn how and when to use your crystals

The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.


Workshop date: 13th October 2024 - 1:00pm
Workshop cost: £35.00
Natasha Longman


Details & booking

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Tibetan Singing Bowl SoundBath

Come together and bathe in the loving and healing vibrations of Tibetan Singing Bowl Sound Bath


Workshop date: 17th October 2024 - 7:30pm
Workshop cost: £28.00
Anne Malone


Details & booking

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Harmonise & Go Within – Autumn Tea Ceremony, Qigong & Meditation

Harmonise Your Body & Mind with the Autumn tea ceremony, qigong and meditation


Workshop date: 19th October 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

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Opening the heart and the mind - Vinyasa masterclass /WYKD fundraiser

Join us for a transformative yoga masterclass focused on backbends, shoulder openings, and pranayama (breathwork) closing with the ancient practice of Metta meditation otherwise known as Loving Kindness meditation. All profits for this masterclass will go to WYKD charity who provide free community yoga classes in Notting area for those who can not afford it.


Workshop date: 19th October 2024 - 2:30pm
Workshop cost: £35.00
Keri Perkins, Mishari Al-Bader


Details & booking

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Lower Back Release - Yoga Workshop

This workshop is designed to teach students to release and manage basic back pain by practicing some of the hip release and twisting asanas.


Workshop date: 20th October 2024 - 1:00pm
Workshop cost: £40.00
Leone Roberts


Details & booking

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Healthy gut, healthy mind – Holistic Practices for Well-being

Join him for this practical and educative somatic, breathwork and deeply introspective event exploring ways to connect with your lower belly chamber, core muscles, and soft organs, which often support tension, burning sensations, indigestion, and discomfort.


Workshop date: 26th October 2024 - 3:00pm
Workshop cost: £50.00
Laurent Roure


Details & booking

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Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.


Workshop date: 27th October 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend


Details & booking

Rachel Newsome Mar24

Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)

Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.


Workshop date: 30th October 2024 - 6:30pm
Workshop cost: £130.00


Details & booking

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Samhain: cacao, yin yoga & gong

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 31st October 2024 - 7:30am
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino


Details & booking

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Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.


Workshop date: 1st November 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran


Details & booking

Sophie-2024

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.


Workshop date: 2nd November 2024 - 3:00pm
Workshop cost: £40.00
Sophie Debaere


Details & booking

Grief-tending

Grief Tending Ceremony

Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.


Workshop date: 3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell


Details & booking