Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

Sonal16096_landscape

Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Komal-in-prayer

Build your Own BreathWork Routine

Learn how to establish your own home-based routine with this 1.5 hour workshop which will take you through the perfect balance of theory and practice on your journey to embodying this millenary practice


Workshop date: 14th September 2024 - 1:45pm
Workshop cost: £28.00


Details & booking

Pregnant-couple-unsplash

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.


Workshop date: 14th September 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean


Details & booking

Eugene-Adam2

Body Wheel Therapy® Workshop

Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.


Workshop date: 15th September 2024 - 2:00pm
Workshop cost: £40.00
Eugene Sabala


Details & booking

Cacao-unsplash

Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.


Workshop date: 19th September 2024 - 7:30pm
Workshop cost: £33.00
Sandrine Giacobino, Charlie Merton


Details & booking

David-yin-yoga

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.


Workshop date: 20th September 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran


Details & booking

Alice-Laidler

Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.


Workshop date: 21st September 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler


Details & booking

Yoga2-autumn-unsplash

Autumn Equinox - Kundalini Rebirth with Somatic & Breathwork to Honor Your Life's Path & Reset

...with embodiment practices & a guided Autumnal meditation to enrich the soil of our mind, heart & body. “We are the only true experts on our journey to enlightenment. Filter all information through your own heart.”


Workshop date: 21st September 2024 - 4:00pm
Workshop cost: £35.00
Sat Guru (Cheryl Baker)


Details & booking

Charlie-Gongs-NH

All night gong bath ritual - gong puja

Join Charlie Merton & Raimonda Richard’s for a special gong puja (all night gong bath ritual) to honour and celebrate the solar gateway of the autumnal equinox. You will experience a whole evening of sacred gong tones and healing vibrations. Gong Pujas are considered beautifully sacred and transformational.


Workshop date: 21st September 2024 - 10:00pm
- 22nd September 2024 - 7:00am

Workshop cost: £120.00
Charlie Merton & Raimonda Richards


Details & booking

Natasha-crystals-2023-cropped

Autumn Equinox with Crystals

Welcome to Autumn Equinox Crystal Workshop! This session runs through the crystals to use for this beautiful equinox, meditation and mini crystal alignment session.


Workshop date: 22nd September 2024 - 1:00pm
Workshop cost: £50.00
Natasha Longman


Details & booking

Sonal-resized-Sept-23

Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,


Workshop date: 26th September 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

Dipa-Workshop-2

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students


Workshop date: 27th September 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

Magdalena-Bednarek-sitting

Ease anxiety with TRE (Tension, Stress and Trauma releasing exercises)

If you are looking to alleviate anxiety and learn how to more easily access state of rest and relaxation join Magdalena to explore the healing power of TRE.


Workshop date: 28th September 2024 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek


Details & booking

Singing-bowls-unsplash

The Art of playing Tibetan Singing Bowls

Learn how to play, sing and share their healing vibrations


Workshop date: 29th September 2024 - 12:45pm
Workshop cost: £55.00
Anne Malone


Details & booking

Baby-massage-unsplash

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.


Workshop date: 3rd October 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean


Details & booking

Ali-King-with-gong

Ceremony of Cacao, Past Life Regression Hypnosis and Crystal Alchemy Sound Bath

Ali is a gifted psychic Hypnotist and she will bring you on a magical past life journey while playing her Crystal Harp and Alchemy Sound Bowls. Accompanied by your Angels & Guides, you'll travel back in time and recover your past life gifts.


Workshop date: 3rd October 2024 - 7:30pm
Workshop cost: £33.00
Ali King


Details & booking

Blairnorman.workshop.photo3aug

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.


Workshop date: 4th October 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair


Details & booking

Breath-unsplash

Immersive Breathwork Experience

The way we breathe mirrors the way we live


Workshop date: 5th October 2024 - 4:00pm
Workshop cost: £40.00
Fini Cooper


Details & booking

Kiki-headshot

Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 6th October 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe


Details & booking

Dipa-Workshop

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.


Workshop date: 6th October 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

Magdalena-on-yoga-mat

TRE (trauma release exercise) – 4 week introductory course

TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.


Workshop date: 9th October 2024 - 7:15pm
Workshop cost: £100.00
Magdalena Bednarek


Details & booking