Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Sophie-2024

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.


Workshop date: 2nd November 2024 - 3:00pm
Workshop cost: £40.00
Sophie Debaere


Details & booking

Grief-tending

Grief Tending Ceremony

Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.


Workshop date: 3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell


Details & booking

Siri-and-Diana

Tap into Spiritual November with Kundalini yoga, HypnoNidra and Live music

Join Siri Sadhana Kaur and Diana Holland for this uplifting event, combining kundalini yoga, hypno-nidra, live music and healing sounds. The month of November is a powerful time of spiritual awareness, positive action and continuity. The psychic energy of this month will enable you to tap into your own personal soul mission, restore and reinforce vital energy.


Workshop date: 7th November 2024 - 7:30pm
Workshop cost: £33.00
Siri Sadhana Kaur, Diana Holland


Details & booking

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Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.


Workshop date: 8th November 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair


Details & booking

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Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.


Workshop date: 9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

Gianna-inversion

Inversions for Beginners Masterclass

We will look at different adaptations for a variety of bodies and also discuss some of the incredible benefits that can come from adding inversion postures to your practice.


Workshop date: 9th November 2024 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett


Details & booking

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Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.


Workshop date: 9th November 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean


Details & booking

Kiki-headshot

Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 10th November 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe


Details & booking

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Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.


Workshop date: 14th November 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton


Details & booking

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Somatic Meditation and Deep Relaxation to Awaken the Body and Rest

Somatic meditation and relaxation have been used for centuries in the teachings of the ancient Vajrayana tradition. These teachings emphasise that the best way to connect with the joyful reality of who we are is through the body itself.


Workshop date: 15th November 2024 - 4:00pm
Workshop cost: £30.00
Laurent Roure


Details & booking

Alice-1

Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.


Workshop date: 16th November 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler


Details & booking

Lara-Lotus

Releasing Emotions out of the Hips - A Scaravelli Inspired Yoga Workshop

In this workshop, we will explore how to release emotional tension out of the hips in a safe and nurturing way through somatic movements, breath work and intelligent asana.


Workshop date: 16th November 2024 - 2:30pm
Workshop cost: £40.00
Lara Stapleton


Details & booking

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BellyBliss Yoga Workshop - focus on Women's health

This workshop combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues.


Workshop date: 17th November 2024 - 1:00pm
Workshop cost: £40.00
SueYen Wan


Details & booking

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Deep Relaxation Crystal Alchemy Sound journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.


Workshop date: 21st November 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

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Tarot insights for your life’s journey

We will use Tarot as our guide and mentor to look deeper and to aim higher in life. We will do a bit of meditation, a bit of journaling, a bit of talking, some intention-setting, lots of self-forgiveness, and more!


Workshop date: 23rd November 2024 - 1:45pm
Workshop cost: £28.00
Elena Verigo


Details & booking

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Venus Rose Embodiment Ritual - A Woman's Circle

In this women-only event, we create a sacred space where the unique complexities of female relationships can be deeply felt and understood. We challenge societal norms, creating a container where healing and liberation occur as we support, witness, and feel each other fully. Here, we rewrite the stories of our bodies and our desires, transforming them into sources of empowerment and joy.


Workshop date: 23rd November 2024 - 2:30pm
Workshop cost: £35.00
Erika Tourell


Details & booking

Kiki-yoga

A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound

Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.


Workshop date: 24th November 2024 - 12:30pm
Workshop cost: £40.00
Kiki Felipe


Details & booking

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Deep Peaceful sleep - Feldenkrais Method & Hypno Nidra

Sleep deeply every night and wake up every morning feeling refreshed and looking forward to the day ahead with renewed vitality! Come along to Diana and Alice's sleep masterclass and learn how to sleep well each night using simple but powerful techniques.


Workshop date: 28th November 2024 - 7:30pm
Workshop cost: £33.00
Diana Holland, Alice Laidler


Details & booking

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Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students


Workshop date: 29th November 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

Tracy-Friend-Adam-7

Nourish & Rejuvenate - Winter Tea Ceremony, Qigong & Meditation

Find Stillness and Nurture Your Body & Mind with the Winter tea ceremony, qigong and meditation


Workshop date: 30th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking