Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.

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Workshop date: 14th November 2026 - 4:45pm
Workshop cost: £40.00
Sophie Debaere

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Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 15th November 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 20th November 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Sound Meditation with Tibetan Bowls - Parents with Children

Introduce mindfulness and meditation to your children. This 45 minutes sound meditation event will allow them to pause, relax and enjoy the vibrations of Tibetan Bowls.

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Workshop date: 20th November 2026 - 4:15pm
Workshop cost: £32.00
Anne Malone

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Details & booking

Somatic Breathing Well Series: Workshop 3 – Functional Breathwork and Pranayama for Refinement and Regulation ONLINE

Participants will be introduced to breathing practices drawn from both traditional pranayama and modern breathwork, with an emphasis on preparation and awareness rather than effort or control.

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Workshop date: 21st November 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure

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Details & booking

Befriending the Darkness – A Winter Embodiment Ritual for Women

Join us for a two-hour immersive workshop designed to help you turn toward - rather than away from - the darker, quieter edges of your own nature. In the depths of winter, when the world slows down and the nights grow long, we have a unique opportunity to meet our shadow with curiosity instead of fear.

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Workshop date: 21st November 2026 - 4:45pm
Workshop cost: £40.00
Erika Tourell

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Details & booking

Past Life Regression Workshop

This will be a safe, relaxing journey into the deep memory of your subconscious mind.

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Workshop date: 22nd November 2026 - 2:30pm
Workshop cost: £40.00
Helen Craven

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Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 24th November 2026 - 2:00pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Into Stillness - Practice & Integration

Breathwork, Sound Healing & Reiki

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Workshop date: 27th November 2026 - 4:00pm
Workshop cost: £35.00
Alice Anelli & Shadi Golshan

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 28th November 2026 - 4:45pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Deep Relaxation - Crystal Sound Bath & Meditation

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 29th November 2026 - 2:45pm
Workshop cost: £35.00
Sonal Thakrar

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Details & booking

Pregnancy Circle - an Afternoon of Sound, Connection & Rest

A soulful space to connect, share and honour the journey into motherhood.

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Workshop date: 4th December 2026 - 3:30pm
Workshop cost: £30.00
Alexa Dean

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 4th December 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Spinal Energetics x Energetic Bodywork

Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.

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Workshop date: 5th December 2026 - 4:45pm
Workshop cost: £55.00
Anna Frogner

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Details & booking

BAREFACE Yoga - Mini Facelift

Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop

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Workshop date: 6th December 2026 - 2:30am
Workshop cost: £40.00
SueYen Wan

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Details & booking

Festive Family Soundbath - Journey into the Heart of Festive Joy

A warm and magical festive experience to share with the people you love - bringing children, parents, grandparents, friends and family together through the joy of sound.

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Workshop date: 12th December 2026 - 5:00pm
Workshop cost: £28.00
Anne Malone

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Details & booking

Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.

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Workshop date: 17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Refresh & Renew : a preparation for the new year through the sonic field - meditation & gong bath

An invitation into the temple of being: a healing sound bath immersion to honour endings and beginnings

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Workshop date: 27th December 2026 - 2:30pm
Workshop cost: £35.00
Charlie Merton

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Details & booking

New Year’s Day – Creating Abundance in the Year Ahead

Kundalini Yoga, Gong & Mantra Meditation with Live Music

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Workshop date: 1st January 2027 - 11:00am
Workshop cost: £40.00
Siri Sadhana Kaur

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Details & booking

New Year's Day Renewal: Cacao, Yin Yoga & Sound Journey

Join us on New Year's Day to enter this new year and set our intentions with the medicines of cacao, yin and sounds.

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Workshop date: 1st January 2027 - 2:00pm
Workshop cost: £45.00
Sandrine Giacobino, Charlie Merton

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Details & booking