Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.

Browse all upcoming workshops and courses below and book online or email if you have questions.

Workshop Schedule


Schedule & Booking

Browse all upcoming workshops and courses below and book online or email if you have questions.

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Children's Yoga Masterclass

Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.

Workshop date: 24th May 2024 - 4:15pm
Workshop cost: £20.00
Moon Saker

Details & booking


Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

Workshop date: 31st May 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair

Details & booking


The Radiant Self - 4 week Kundalini Yoga Course to Attune your Mind & Body to the Energy of Summer

Using the principles of Kundalini Yoga and Ayurveda we will prepare our bodies and minds for the seasonal transition of Spring to Summer.

Workshop date: 5th June 2024 - 7:15pm
Workshop cost: £100.00
Sasha Wilhelm

Details & booking


Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

Workshop date: 6th June 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton

Details & booking


Osteo Yoga for Pre-Teens

Physical growth period is a key stage where a person develops good habits and posture. Assisting 11+ children in adopting good habits and avoiding compensation is one of the main goal of this class.

Workshop date: 8th June 2024 - 2:00pm
Workshop cost: £25.00
Dipa Trivedi

Details & booking


Women's Circle: Dancing with the Sexual Energy

Women's circles provide a space where women can come together to support each other, share wisdom, and collectively journey toward personal and collective transformation.

Workshop date: 8th June 2024 - 4:00pm
Workshop cost: £40.00
Erika Tourell

Details & booking


Introduction to Crystals - learn how and when to use your crystals

The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.

Workshop date: 9th June 2024 - 1:00pm
Workshop cost: £30.00
Natasha Longman

Details & booking


Simple tricks to drop some weight & tone up - while supporting health, hormones & longevity - ONLINE

Are you looking to drop a few kilos, have considered trends like intermittent fasting and the like but are worried of messing with your hormones and health?

Workshop date: 10th June 2024 - 6:00pm
Workshop cost: £10.00
Mirthe Eckl

Details & booking

Rachel Newsome Mar24

Introduction To Transformative Journaling – Learn a Simple 5 Step Technique with Dr Rachel Newsome - ONLINE

Join Dr Rachel Newsome for this innovative workshop designed to increase self awareness, self confidence, and creativity - all through journaling techniques. Hosted online through our sister site - please note you will need to create a separate account to purchase this option.

Workshop date: 10th June 2024 - 6:00pm
Workshop cost: £25.00

Details & booking


Restorative Flow Workshop

Soothe your nervous system, stretch your body and experience deep rest in this unique Restorative Flow Workshop.

Workshop date: 13th June 2024 - 7:30pm
Workshop cost: £30.00
Amy Slevin

Details & booking


Breathing and Moving for Summer: Refreshing and Cooling Practices

Join Laurent for a 2-hour session to explore rejuvenating breathwork techniques and gentle movements designed to cool the body and calm the mind.

Workshop date: 14th June 2024 - 3:30pm
Workshop cost: £35.00
Laurent Roure

Details & booking


Awakening the Heart - Tea Ceremony, Qigong & Meditation

Awaken Your Heart more deeply with a tea ceremony, qigong and meditation

Workshop date: 15th June 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

Details & booking


Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

Workshop date: 15th June 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean

Details & booking


Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

Workshop date: 20th June 2024 - 7:30pm
Workshop cost: £33.00
Sandrine Giacobino, Charlie Merton

Details & booking


Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.

Workshop date: 22nd June 2024 - 1:45pm
Workshop cost: £24.00
Alice Laidler

Details & booking


Body Wheel Therapy® Workshop

Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.

Workshop date: 22nd June 2024 - 4:00pm
Workshop cost: £30.00
Eugene Sabala

Details & booking


Solar Plexus Crystal Workshop for the Summer Equinox

We are excited to share this transformative journey with you and hope you leave the workshop feeling empowered and inspired. Get ready to harness the energy of crystals for a healthier, more balanced life!

Workshop date: 23rd June 2024 - 1:00pm
Workshop cost: £50.00
Natasha Longman

Details & booking


Ask the Expert: about trending health tracking devices Q&A - ONLINE

Which ones are worth investing in, and how best to use them to upgrade health, metabolism and longevity

Workshop date: 24th June 2024 - 6:00pm
Workshop cost: £10.00
Mirthe Eckl

Details & booking


Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

Workshop date: 27th June 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

Details & booking


Yin Yoga & Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 28th June 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran

Details & booking