Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Breathwork Workshop - Rebalancing the nervous system
Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.
Workshop date:
2nd November 2024 - 3:00pm
Workshop cost: £40.00
Sophie Debaere
Details & booking
Grief Tending Ceremony
Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.
Workshop date:
3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell
Details & booking
Tap into Spiritual November with Kundalini yoga, HypnoNidra and Live music
Join Siri Sadhana Kaur and Diana Holland for this uplifting event, combining kundalini yoga, hypno-nidra, live music and healing sounds. The month of November is a powerful time of spiritual awareness, positive action and continuity. The psychic energy of this month will enable you to tap into your own personal soul mission, restore and reinforce vital energy.
Workshop date:
7th November 2024 - 7:30pm
Workshop cost: £33.00
Siri Sadhana Kaur,
Diana Holland
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
8th November 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Balance & Energise: Tea Ceremony, Qigong & Meditation
At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.
Workshop date:
9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Inversions for Beginners Masterclass
We will look at different adaptations for a variety of bodies and also discuss some of the incredible benefits that can come from adding inversion postures to your practice.
Workshop date:
9th November 2024 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
9th November 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Face Yoga Workshop
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
10th November 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
14th November 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Somatic Meditation and Deep Relaxation to Awaken the Body and Rest
Somatic meditation and relaxation have been used for centuries in the teachings of the ancient Vajrayana tradition. These teachings emphasise that the best way to connect with the joyful reality of who we are is through the body itself.
Workshop date:
15th November 2024 - 4:00pm
Workshop cost: £30.00
Laurent Roure
Details & booking
Feldenkrais and Mindful Movement
In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.
Workshop date:
16th November 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler
Details & booking
Releasing Emotions out of the Hips - A Scaravelli Inspired Yoga Workshop
In this workshop, we will explore how to release emotional tension out of the hips in a safe and nurturing way through somatic movements, breath work and intelligent asana.
Workshop date:
16th November 2024 - 2:30pm
Workshop cost: £40.00
Lara Stapleton
Details & booking
BellyBliss Yoga Workshop - focus on Women's health
This workshop combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues.
Workshop date:
17th November 2024 - 1:00pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Deep Relaxation Crystal Alchemy Sound journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
21st November 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Tarot insights for your life’s journey
We will use Tarot as our guide and mentor to look deeper and to aim higher in life. We will do a bit of meditation, a bit of journaling, a bit of talking, some intention-setting, lots of self-forgiveness, and more!
Workshop date:
23rd November 2024 - 1:45pm
Workshop cost: £28.00
Elena Verigo
Details & booking
Venus Rose Embodiment Ritual - A Woman's Circle
In this women-only event, we create a sacred space where the unique complexities of female relationships can be deeply felt and understood. We challenge societal norms, creating a container where healing and liberation occur as we support, witness, and feel each other fully. Here, we rewrite the stories of our bodies and our desires, transforming them into sources of empowerment and joy.
Workshop date:
23rd November 2024 - 2:30pm
Workshop cost: £35.00
Erika Tourell
Details & booking
A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound
Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.
Workshop date:
24th November 2024 - 12:30pm
Workshop cost: £40.00
Kiki Felipe
Details & booking
Deep Peaceful sleep - Feldenkrais Method & Hypno Nidra
Sleep deeply every night and wake up every morning feeling refreshed and looking forward to the day ahead with renewed vitality! Come along to Diana and Alice's sleep masterclass and learn how to sleep well each night using simple but powerful techniques.
Workshop date:
28th November 2024 - 7:30pm
Workshop cost: £33.00
Diana Holland,
Alice Laidler
Details & booking
Yoga with Osteopathic Adjustments
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students
Workshop date:
29th November 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Nourish & Rejuvenate - Winter Tea Ceremony, Qigong & Meditation
Find Stillness and Nurture Your Body & Mind with the Winter tea ceremony, qigong and meditation
Workshop date:
30th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking