Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 17th June 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

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Workshop date: 19th June 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 20th June 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Celebrate Summer Solstice with dance, chanting + gong bath with Mantra dance - medicine for the soul

We will gather together, inviting the body to move in joyful dance. Both directed and free dance motion, your body becomes a vessel for both playful and divine energy flowing through you. Then we relax completely with a Gong bath.

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Workshop date: 21st June 2025 - 3:00pm
Workshop cost: £35.00
Siri Sadhana Kaur

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Details & booking

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

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Workshop date: 21st June 2025 - 3:00pm
Workshop cost: £30.00
Eugene Sabala

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Details & booking

From Resentment to Renewal: A Transformational Workshop on Relationships

Resentment can silently erode even the closest relationships—whether with a child, sibling, parent, or colleague—leaving you feeling disconnected, frustrated, and fed up. But just as yoga teaches us to cultivate awareness and presence, we can also learn to release old patterns, shift our perspective, and transform the way we connect with others.

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Workshop date: 22nd June 2025 - 12:30pm
Workshop cost: £45.00
Amy Slevin

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Details & booking

Breathwork / Qigong / Journaling / Conversation - Session in the Park

Join Simon in Hyde Park to explore the nature and character of summer through mind, body, and community. This masterclass combines mindful movement, meditation, journaling, and conversation, offering an invitation to reconnect with yourself, others, and the world we steward.

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Workshop date: 25th June 2025 - 6:15pm
Workshop cost: £15.00
Simon Lamb

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 27th June 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 28th June 2025 - 2:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Feldenkrais and Mindful Movement - Ease Your Lower Back

An invitation to slow down, this month’s focus will be on clarifying the ankle, knee and hip connection to support the lower back. Whether your goal is to sit without pain, to walk with more efficiency or to access greater power in your physical activities, untangling these joints - to create a dynamic foundation for the pelvis - will be paramount to finding increased ease in your daily life.

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Workshop date: 28th June 2025 - 3:00pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

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Workshop date: 4th July 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Finding the Balance - Key Alignment Principles in Asana (yoga posture)

When practising Asana (posture) there are a few Key Alignment Principles, which once understood can be applied to every single posture, to try to find the Balance in the posture.

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Workshop date: 5th July 2025 - 3:00pm
Workshop cost: £28.00
Mark Hill

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Details & booking

The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.

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Workshop date: 6th July 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 6th July 2025 - 5:30pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Breathwork for Emotional Flow

This workshop holds the space for a deep healing journey through exploring, feeling and releasing these emotions that have been repressed, shamed or ignored.

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Workshop date: 12th July 2025 - 3:00pm
Workshop cost: £30.00
Sophie Debaere

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Details & booking

Meditation Masterclass - Opening Your Heart

This session is designed to help you open your heart, creating space for deeper connection to yourself and others. Perfect for anyone ready to invite more love and ease into their life, this is an opportunity to reconnect with the beauty of living with an open heart.

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Workshop date: 12th July 2025 - 3:30pm
Workshop cost: £12.00
Lisa Daopraky

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Details & booking

Awakening the Heart - Tea Ceremony, Qigong & Meditation

Awaken Your Heart more deeply with a tea ceremony, qigong and meditation

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Workshop date: 13th July 2025 - 1:00pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Unveil your story: The Hero’s Journey through tarot

In this workshop, we will explore the Hero’s Journey as a tool for personal growth using tarot cards for guidance and inspiration. You will learn how the stages of the Hero’s Journey apply to your life and how you can begin to live in a more meaningful, ambitious, adventurous and successful way!

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Workshop date: 19th July 2025 - 3:00pm
Workshop cost: £30.00
Elena Verigo

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Details & booking

Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

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Workshop date: 19th July 2025 - 3:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

BAREFACE Yoga - Mini Facelift

Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop

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Workshop date: 27th July 2025 - 1:00pm
Workshop cost: £35.00
SueYen Wan

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Details & booking