Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Immersive Yoga & Live Music
An evening of intention, inspiration and connection, to mind, body, music and each other.
Workshop date:
18th October 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker
Details & booking
Evening Rituals: Restorative Yoga & Essential Oils for Deep Rest
Natalie will introduce you to the world of essential oils, exploring what they are, how they are traditionally used and how the natural aromas of plants can be woven into everyday wellbeing rituals.
Workshop date:
24th October 2026 - 4:45pm
Workshop cost: £40.00
Natalie Selina
Details & booking
TRE - workshop
TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.
Workshop date:
25th October 2026 - 2:30pm
Workshop cost: £40.00
Magdalena Bednarek
Details & booking
Samhain: cacao, yin yoga & sound bath
Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.
Workshop date:
29th October 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Somatic Yoga Masterclass - for joints ONLINE
Gentle movements through the joints, exploring mobility, connection and how movement in one part of the body can be felt elsewhere.
Workshop date:
31st October 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure
Details & booking
All Souls — Where the Veil Grows Thinn - Gong • Chanting • Sound Healing • Deep Rest
A time when the veil between the seen and unseen becomes more delicate, inviting us to quieten, listen deeply and connect with what lies beyond the visible.
Workshop date:
31st October 2026 - 5:30pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Sound Meditation with Tibetan Bowls - Parents with Children
Introduce mindfulness and meditation to your children. This 45 minutes sound meditation event will allow them to pause, relax and enjoy the vibrations of Tibetan Bowls.
Workshop date:
1st November 2026 - 2:30pm
Workshop cost: £32.00
Anne Malone
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
6th November 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Sleep deeply - HypnoNidra Masterclass
Drift in to a deep blissful sleep every night using gentle and simple self Hypnosis and traditional Yoga nidra techniques.
Workshop date:
7th November 2026 - 5:00pm
Workshop cost: £30.00
Diana Holland
Details & booking
Achieving Your Goals with the Law of Attraction
Discover how to apply the Law of Attraction to achieve your goals to create lasting, meaningful change in your life. This inspiring workshop will show you how to align your thoughts, beliefs and actions with your goals, helping you develop the motivation, discipline and habits needed to achieve your full potential.
Workshop date:
8th November 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
Steady Effort, Spacious Trust - 4 weeks of meditation, self-inquiry and learning to meet life as it unfolds ONLINE
Over four weeks, we'll look at the balance between determination, patience and self-trust – essentially how to meet this uncertain life.
Workshop date:
11th November 2026 - 6:30pm
Workshop cost: £85.00
Details & booking
Children's Yoga Masterclass
Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!
Workshop date:
13th November 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
Breathwork Workshop - Rebalancing the nervous system
Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.
Workshop date:
14th November 2026 - 4:45pm
Workshop cost: £40.00
Sophie Debaere
Details & booking
Face Yoga for Glowing Skin
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
15th November 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
15th November 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
20th November 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Somatic Breathing Well Series: Workshop 3 – Functional Breathwork and Pranayama for Refinement and Regulation ONLINE
Participants will be introduced to breathing practices drawn from both traditional pranayama and modern breathwork, with an emphasis on preparation and awareness rather than effort or control.
Workshop date:
21st November 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure
Details & booking
Befriending the Darkness – A Winter Embodiment Ritual for Women
Join us for a two-hour immersive workshop designed to help you turn toward - rather than away from - the darker, quieter edges of your own nature. In the depths of winter, when the world slows down and the nights grow long, we have a unique opportunity to meet our shadow with curiosity instead of fear.
Workshop date:
21st November 2026 - 4:45pm
Workshop cost: £40.00
Erika Tourell
Details & booking
Past Life Regression Workshop
This will be a safe, relaxing journey into the deep memory of your subconscious mind.
Workshop date:
22nd November 2026 - 2:30pm
Workshop cost: £40.00
Helen Craven
Details & booking
Baby Massage 2 week course
Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.
Workshop date:
24th November 2026 - 2:00pm
Workshop cost: £60.00
Alexa Dean
Details & booking