Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 22nd April 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.

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Workshop date: 24th April 2025 - 7:30pm
Workshop cost: £12.00
Lisa Daopraky

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 25th April 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Self-balancing Chakra, Bija Māntras & Marma pressure points - Yoga Workshop

Learn how to establish your own chakra-soothing session, with precise guidance on how to access energy centres; invoke bija māntras and activate ayurvedic pressure points (marma points).

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Workshop date: 26th April 2025 - 3:00pm
Workshop cost: £30.00
Komal Dadlani

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Details & booking

Not another diet - The Metabolism, Hormones & Longevity - ONLINE masterclass

How to loose that muffin top, while optimising your health, metabolism and hormones to feel and look your best, for longer

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Workshop date: 29th April 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

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Workshop date: 1st May 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Applying the Law of Attraction in Your Daily Life

This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.

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Workshop date: 4th May 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 6th May 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

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Workshop date: 8th May 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Creating Vision Board with Tarot Cards

Research says that if it’s not written down, it’s never going to happen. If you want to live with a sense of purpose and mission in life, you better put it down on paper. In words or pictures. Come and create you very own Vision Board!

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Workshop date: 10th May 2025 - 3:00pm
Workshop cost: £35.00
Elena Verigo

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 15th May 2025 - 7:45pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

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Workshop date: 16th May 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 17th May 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Feldenkrais and Mindful Movement - Ease Your Lower Back

An invitation to slow down, this month’s focus will be on clarifying the ankle, knee and hip connection to support the lower back. Whether your goal is to sit without pain, to walk with more efficiency or to access greater power in your physical activities, untangling these joints - to create a dynamic foundation for the pelvis - will be paramount to finding increased ease in your daily life.

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Workshop date: 17th May 2025 - 3:00pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 18th May 2025 - 12:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Not another diet - The Metabolism, Hormones & Longevity Masterclass

Have your cake and eat it it too!

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Workshop date: 24th May 2025 - 3:00pm
Workshop cost: £25.00

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Details & booking

'Authentic Flow Tribe' Somatic and Embodied Yoga Workshop

Ever wondered what Somatics and Embodiment in yoga is? Come and explore the somatic yoga approach through the teachings of Authentic Flow tribe (yoga vinyasa into Embodied Yin) with Jenny Roche UK Affiliate Teacher for Authentic Flow Tribe, Somatic Educator and Teacher Trainer Lead Director of Rise Academy.

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Workshop date: 31st May 2025 - 2:30pm
Workshop cost: £40.00
Jennifer Roche

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Details & booking

Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.

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Workshop date: 7th June 2025 - 3:00pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Yoga with Osteopathic Adjustments - lead by 2 practitioners

Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.

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Workshop date: 7th June 2025 - 3:00pm
Workshop cost: £35.00
Dipa Trivedi, Paul Marsat

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Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

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Workshop date: 8th June 2025 - 1:00pm
Workshop cost: £30.00
Magdalena Bednarek

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Details & booking