Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.

Browse all upcoming workshops and courses below and book online or email if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email if you have questions.


Tibetan Singing Bowls Soundbath & Mantra Meditation

Drift into the magical world of nature as you are showered with the sounds of the Rainstick, Shamanic drum and bells. The only side effect is happiness and harmony!

Workshop date: 7th December 2023 - 7:45pm
Workshop cost: £28.00
Anne Malone

Details & booking


Osteo Yoga Workshop

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

Workshop date: 8th December 2023 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

Details & booking


Living the Law of Attraction

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.

Workshop date: 9th December 2023 - 2:00pm
Workshop cost: £45.00
Tracy Friend

Details & booking


Exploring Inner Harmony: A Journey Through the Whole Body for Physical and Mental Well-being

Join Laurent Roure for a 3-hour workshop where you'll explore different parts of yourself that affect your body, energy, and mind. The goal is to become more aware and understand how breathing, sensing, and visualising specific areas along your spine can help you feel better physically and mentally.

Workshop date: 10th December 2023 - 1:00pm
Workshop cost: £45.00
Laurent Roure

Details & booking


Sound Bath - Gong & Crystal Bowls

Treat yourself to a relaxing and nourishing sound journey that will enable you to drop into a more meditative, calming space. You will be "bathed' in sound waves, which can bring the brainwaves to a lower frequency, an extremely beneficial state for physical and emotional wellbeing.

Workshop date: 14th December 2023 - 7:45pm
Workshop cost: £28.00
Martina Saorin

Details & booking


Christmas Carols & Mantra Chanting

O Come all yee Festive Friends! Sing your hearts full of Christmas Cheer as we re-discover the sacredness of singing Christmas Carols. This event is free of charge and all our yogic community is very welcome!!!

Workshop date: 16th December 2023 - 5:30pm
Workshop cost: £0.00
Anne Malone

Details & booking


Mindful Rest Club - ONLINE workshop

Join this monthly mindful rest class that weaves in gentle yoga, mindfulness practices, restorative postures and culminates in a soothing crystal bowl sound bath.

Workshop date: 19th December 2023 - 7:30pm
Workshop cost: £15.00
Tawny Cortes

Details & booking


Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.

Workshop date: 21st December 2023 - 7:30pm
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino

Details & booking


Grit and Grace - 3 day Urban Winter Retreat

Held at the cusp of the year, our urban retreat gives space and time to reflect, practice and bring closure to what’s past while welcoming in the new year. It’s a time of gathering where the combination of intention and community can amplify transformation.

Workshop date: 28th December 2023 - 10:00am
- 30th December 2023 - 3:00pm

Workshop cost: £295.00
Anna Ashby & Jean Hall

Details & booking


Kirtan Chanting - Urban Retreat Finale

As we approach the close of 2023 what a beautiful way to let go and to invoke peace and blessings for our world as we move into 2024. Kirtan is a transformative practice that cleanses the mind nourishes the soul and uplifts our spirits. We will chant together in call and response accompanied by harmonium and drums.

Workshop date: 30th December 2023 - 2:00pm
Workshop cost: £20.00
Nikki Slade

Details & booking


New Year''s Eve Celebration - Kundalini Yoga, Dance, Mantra & Gong

During this workshop, we'll prepare our bodies through asana, dance, pranayama and mantras to release any emotional baggage, limiting beliefs, and old patterns, to make space for the new-setting intentions for the upcoming year, dreaming big and setting our sights on new horizons!

Workshop date: 31st December 2023 - 10:00am
Workshop cost: £35.00
Siri Sadhana Kaur

Details & booking


End of Year Gong Bath Meditation & Gratitude Space: Let Go & Create Space for What’s New

Together we will create space to honour the year that’s gone by with the opportunity to mental and physically release anything you wish to leave behind in 2023.

Workshop date: 31st December 2023 - 2:00pm
Workshop cost: £35.00
Charlie Merton

Details & booking


New Year's day Kundalini yoga workshop

Let’s gather our energies at our navel chakra to live our truth and follow our dreams.

Workshop date: 1st January 2024 - 10:30am
Workshop cost: £35.00

Details & booking


Setting Your Intentions for 2024 - Yoga Workshop

In this workshop to activate our intentions we will move through an asana practice to cultivate tremendous will and energy, kriya, to bring it into action and jnana the wisdom needed on how to deliver that action.

Workshop date: 1st January 2024 - 11:00am
Workshop cost: £35.00
Sue Chopping

Details & booking


Envision Your Ideal Year 2024 with the Law of Attraction and Meditation

In a calm, friendly space with like-minded people this event will assist you with going within to tap into your heart’s desire of how you would like to feel, what is meaningful to you and what you would like to experience in 2024.

Workshop date: 1st January 2024 - 1:30pm
Workshop cost: £45.00
Tracy Friend

Details & booking


New Year's Day - Cacao, Yin Yoga & Tibetan bowl Soundbath

Join us on New Year's Day to enter this new year and set our intentions with the medicines of cacao, yin and sounds.

Workshop date: 1st January 2024 - 2:00pm
Workshop cost: £40.00
Sandrine Giacobino, Anne Malone

Details & booking


New Year Tune In - Crystal Alchemy Sound Journey

Stepping into the New Year transforming what was, with reflection, to what may lie ahead in 2024, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of alchemy of transformation.

Workshop date: 4th January 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

Details & booking


Yin Yoga & Thai Massage

Embark on a journey of deep release and rest with this special 2-hour winter workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 5th January 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran

Details & booking


Energise Your 2024 Intentions – New Year Tea Ceremony, Qigong & Meditation

Find Balance and Set Your 2024 Intentions with the New Year tea ceremony, qigong and meditation

Workshop date: 6th January 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

Details & booking


Root Chakra Crystal Workshop to Ground our Energies for the New Year Ahead

Its a new year, a new you, what would you like to bring in? In this Crystal workshop you will learn about crystals to use for your root chakra, how to use them and which crystals work best for you.

Workshop date: 7th January 2024 - 1:00pm
Workshop cost: £50.00
Natasha Longman

Details & booking