Spinal Energetics x Energetic Bodywork

Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.

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Workshop date: 10th October 2026 - 4:45pm
Workshop cost: £55.00
Anna Frogner

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Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

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Workshop date: 11th October 2026 - 2:30pm
Workshop cost: £45.00
Lana Power

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Boost Your Immunity With Qigong

Qigong is an exceptional practice that can help boost our immunity and prepare the body for the colder months ahead. It does so by strengthening Wei Qi (body’s defensive energy) and regulating t heneuroendocrine system, which increases natural immune cell activity, reduces inflammation, and improves lymphatic circulation.

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Workshop date: 16th October 2026 - 3:30pm
Workshop cost: £30.00
Luiza Kirk

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Somatic Breathing Well Series: Workshop 2 – Preparing the Structures to Breathe Well ONLINE

In the second workshop, the emphasis shifts from understanding breathing structures to preparing them to function more smoothly. Breathing relies on the mobility of the rib cage, the responsiveness of the abdominal wall and the freedom of the thoracic spine.

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Workshop date: 17th October 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure

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Details & booking

Health Clinic - Remove Your Roadblocks with Tarot

Whether you want to beat procrastination and kickstart your motivation, map out boundaries to prevent burnout or look at the inner child patterns holding you back.

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Workshop date: 17th October 2026 - 11:00am
Workshop cost: £45.00
Elena Verigo

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Details & booking

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

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Workshop date: 17th October 2026 - 4:45pm
Workshop cost: £30.00
Eugene Sabala

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Details & booking

Immersive Yoga & Live Music

An evening of intention, inspiration and connection, to mind, body, music and each other.

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Workshop date: 18th October 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker

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Evening Rituals: Restorative Yoga & Essential Oils for Deep Rest

Natalie will introduce you to the world of essential oils, exploring what they are, how they are traditionally used and how the natural aromas of plants can be woven into everyday wellbeing rituals.

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Workshop date: 24th October 2026 - 4:45pm
Workshop cost: £40.00
Natalie Selina

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Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

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Workshop date: 25th October 2026 - 2:30pm
Workshop cost: £40.00
Magdalena Bednarek

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Details & booking

Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

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Workshop date: 29th October 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Somatic Yoga Masterclass - for joints ONLINE

Gentle movements through the joints, exploring mobility, connection and how movement in one part of the body can be felt elsewhere.

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Workshop date: 31st October 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

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Details & booking

All Souls — Where the Veil Grows Thinn - Gong • Chanting • Sound Healing • Deep Rest

A time when the veil between the seen and unseen becomes more delicate, inviting us to quieten, listen deeply and connect with what lies beyond the visible.

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Workshop date: 31st October 2026 - 5:30pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Deep Relaxation - Crystal Sound Bath & Meditation

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 1st November 2026 - 2:30pm
Workshop cost: £35.00
Sonal Thakrar

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 6th November 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Sleep deeply - HypnoNidra Masterclass

Drift in to a deep blissful sleep every night using gentle and simple self Hypnosis and traditional Yoga nidra techniques.

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Workshop date: 7th November 2026 - 5:00pm
Workshop cost: £30.00
Diana Holland

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Details & booking

Achieving Your Goals with the Law of Attraction

Discover how to apply the Law of Attraction to achieve your goals to create lasting, meaningful change in your life. This inspiring workshop will show you how to align your thoughts, beliefs and actions with your goals, helping you develop the motivation, discipline and habits needed to achieve your full potential.

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Workshop date: 8th November 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!

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Workshop date: 13th November 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett

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Details & booking

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.

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Workshop date: 14th November 2026 - 4:45pm
Workshop cost: £40.00
Sophie Debaere

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Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 15th November 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe

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Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 15th November 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton

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Details & booking