Build your Own BreathWork Routine

Learn how to establish your own home-based routine with this 1.5 hour workshop which will take you through the perfect balance of theory and practice on your journey to embodying this millenary practice

---

Workshop date: 14th September 2024 - 1:45pm
Workshop cost: £28.00

---

Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

---

Workshop date: 14th September 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean

---

Details & booking

Body Wheel Therapy® Workshop

Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.

---

Workshop date: 15th September 2024 - 2:00pm
Workshop cost: £40.00
Eugene Sabala

---

Details & booking

Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.

---

Workshop date: 19th September 2024 - 7:30pm
Workshop cost: £33.00
Sandrine Giacobino, Charlie Merton

---

Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

---

Workshop date: 20th September 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran

---

Details & booking

Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.

---

Workshop date: 21st September 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler

---

Details & booking

Autumn Equinox - Kundalini Rebirth with Somatic & Breathwork to Honor Your Life's Path & Reset

...with embodiment practices & a guided Autumnal meditation to enrich the soil of our mind, heart & body. “We are the only true experts on our journey to enlightenment. Filter all information through your own heart.”

---

Workshop date: 21st September 2024 - 4:00pm
Workshop cost: £35.00
Sat Guru (Cheryl Baker)

---

Details & booking

All night gong bath ritual - gong puja

Join Charlie Merton & Raimonda Richard’s for a special gong puja (all night gong bath ritual) to honour and celebrate the solar gateway of the autumnal equinox. You will experience a whole evening of sacred gong tones and healing vibrations. Gong Pujas are considered beautifully sacred and transformational.

---

Workshop date: 21st September 2024 - 10:00pm
- 22nd September 2024 - 7:00am
Workshop cost: £120.00
Charlie Merton & Raimonda Richards

---

Details & booking

Autumn Equinox with Crystals

Welcome to Autumn Equinox Crystal Workshop! This session runs through the crystals to use for this beautiful equinox, meditation and mini crystal alignment session.

---

Workshop date: 22nd September 2024 - 1:00pm
Workshop cost: £50.00
Natasha Longman

---

Details & booking

Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,

---

Workshop date: 26th September 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

---

Details & booking

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

---

Workshop date: 27th September 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

---

Details & booking

Ease anxiety with TRE (Tension, Stress and Trauma releasing exercises)

If you are looking to alleviate anxiety and learn how to more easily access state of rest and relaxation join Magdalena to explore the healing power of TRE.

---

Workshop date: 28th September 2024 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek

---

Details & booking

The Art of playing Tibetan Singing Bowls

Learn how to play, sing and share their healing vibrations

---

Workshop date: 29th September 2024 - 12:45pm
Workshop cost: £55.00
Anne Malone

---

Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

---

Workshop date: 3rd October 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean

---

Details & booking

Ceremony of Cacao, Past Life Regression Hypnosis and Crystal Alchemy Sound Bath

Ali is a gifted psychic Hypnotist and she will bring you on a magical past life journey while playing her Crystal Harp and Alchemy Sound Bowls. Accompanied by your Angels & Guides, you'll travel back in time and recover your past life gifts.

---

Workshop date: 3rd October 2024 - 7:30pm
Workshop cost: £33.00
Ali King

---

Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

---

Workshop date: 4th October 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair

---

Details & booking

Immersive Breathwork Experience

The way we breathe mirrors the way we live

---

Workshop date: 5th October 2024 - 4:00pm
Workshop cost: £40.00
Fini Cooper

---

Details & booking

Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

---

Workshop date: 6th October 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe

---

Details & booking

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.

---

Workshop date: 6th October 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi

---

Details & booking

TRE (trauma release exercise) – 4 week introductory course

TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.

---

Workshop date: 9th October 2024 - 7:15pm
Workshop cost: £100.00
Magdalena Bednarek

---

Details & booking