Workshop & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule

Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Law of Attraction and Meditation to Create Your Ideal Life
The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.
Workshop date:
25th June 2022 - 6:30pm
Workshop cost: £20.00
Tracy Friend
Details & booking

5Rhythms - Dance Your Way into Summer
5Rhythms is a way of reconnecting to the body through movement, meditative awareness, and dance - and for the first time this practice will be available this March at The Life Centre!
Workshop date:
25th June 2022 - 7:00pm
Workshop cost: £25.00
Ajay Rajani
Details & booking

TRE - introduction workshop
TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.
Workshop date:
26th June 2022 - 2:00pm
Workshop cost: £30.00
Mieke Kreeftenberg
Details & booking

Children's Yoga Masterclass
Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness. While parents can attend the class at the same time - breathwork & meditation
Workshop date:
2nd July 2022 - 11:00am
Workshop cost: £20.00
Moon Saker
Details & booking

Mindfulness Techniques to Decrease Stress & Anxiety
Mindfulness is a tool that helps us be present in the moment and to observe and explore the different facets of ourselves - it can increase our awareness of patterns that are harmful to us so that we can take action to change them.
Workshop date:
2nd July 2022 - 2:00pm
Workshop cost: £35.00
Laurent Roure
Details & booking

Somatic Kundalini Emotional Healing - Deepening our Connection to Self
We will practice Kundalini rebirth kriya, breathwork & deep meditation to allow, contain, feel and move the trauma energy through the nervous system mind-body connection to revitalise and centralise our sense of purpose and recognise/anchor in our essence.
Workshop date:
3rd July 2022 - 1:00pm
Workshop cost: £35.00
Satguru
Details & booking

Embodying Abundance - a Women's Midsummer Circle
Summer is the celebration of the Earth's abundance and incredible bounty. Join our circle of women to help find new pathways to abundance, safety and deep connection to Source. Tending to our nervous systems is essential for this work to allow us to heal the parts of us that are stuck in a trauma response allowing the whole story around money and wealth to radically transform.
Workshop date:
3rd July 2022 - 2:00pm
Workshop cost: £35.00
Erika Tourell
Details & booking

Chakra Yoga: Healing and Transformation through working with the Chakras
This course is 100% pre recorded, which offers the benefit of completing coursework in your own time, to your own schedule. Around 2 hours self study per week is recommended for following along. Each module is released on a week by week basis.
Workshop date:
5th July 2022
Workshop cost: £160.00
Katrina Repka
Details & booking

Rhythm and Prana Flow: The Art of Free-form Movement
Enjoy your embodied journey into the power and positive benefits of dance, meditation and free-form, rhythmic movement with global Vinyasa teacher Shiva Rea.
Workshop date:
9th July 2022 - 9:30am
Workshop cost: £220.00
Shiva Rea
Details & booking

Summer Prana Mandala Flow Immersion
Enjoy your embodied journey into the power and positive benefits of dance, meditation and free-form, rhythmic movement with global Vinyasa teacher Shiva Rea.
Workshop date:
11th July 2022 - 9:00am
Workshop cost: £400.00
Shiva Rea
Details & booking

Dance of Life – Life Navigation through Movement Meditation
Join global Vinyasa teacher Shiva Rea in exploring the “Art of Free-form Movement” – meditative breath driven movement to liberate one’s creative life force and cultivate embodied freedom.
Workshop date:
12th July 2022 - 7:30pm
Workshop cost: £42.00
Shiva Rea
Details & booking

Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
14th July 2022 - 7:45pm
Workshop cost: £25.00
Charlie Merton
Details & booking

Summer Gong Bath: live music, chanting mantra & meditation
Join Siri and the healing properties of the gong, sacred sound, live music chanting mantra and meditation, to expand your heart and spirit. Through surrendering to the vibration of the Gong and selected sacred mantras, we will lift our hearts toward the infinite, bringing freedom and flexibility and supporting our authentic healing process.
Workshop date:
21st July 2022 - 7:30pm
Workshop cost: £25.00
Siri Sadhana Kaur
Details & booking

Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
Workshop date:
24th July 2022 - 1:00pm
Workshop cost: £40.00
Tracy Friend
Details & booking

Summer Celebration: cacao, yin & gong bath
Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.
Workshop date:
28th July 2022 - 7:30pm
Workshop cost: £28.00
Sandrine Giacobino,
Charlie Merton
Details & booking

Hanumanasana - Splits yoga masterclass
Is lower body flexibility a challenge for you? One of the best ways to improve your leg and hip flexibility is to train for the good-old-fashioned splits. Join Marcia Sharp for a Hanumanasana (Front) and Samkonasana (Middle/Straddle) Splits blitz!
Workshop date:
4th August 2022 - 7:30pm
Workshop cost: £25.00
Marcia Sharp
Details & booking

Women's Circle: Cacao, Womb healing & Yin yoga
Join us for this yin ceremony which we will start by connecting with mama cacao, setting our intentions and letting her magic work through us with the rite of the womb.
Workshop date:
5th August 2022 - 6:00pm
Workshop cost: £30.00
Sandrine Giacobino
Details & booking

Tibetan Singing Bowls Soundbath & Mantra Meditation
Drift into the magical world of nature as you are showered with the sounds of the Rainstick, Shamanic drum and bells. The only side effect is happiness and harmony!
Workshop date:
18th August 2022 - 7:45pm
Workshop cost: £25.00
Anne Malone
Details & booking

The Law of Attraction and Love Relationships
Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.
Workshop date:
21st August 2022 - 1:00pm
Workshop cost: £40.00
Tracy Friend
Details & booking

Beginners Yoga Course on Tuesdays - 4 week course
This course will increase your confidence of the basic asanas as well as breathing techniques. This is your opportunity to be at one with your body, to be present, aware and accepting to how your body moves in space.
Workshop date:
13th September 2022 - 6:15pm
Workshop cost: £85.00
Dora Dearing
Details & booking