The Astrology of 2025 – Shedding Shadows: A Cosmic Roadmap to Transformation - Lecture and Book Signing!

Don’t finalize anything until you take this class! Step into the mystical world of The Astrology of 2025 – Shedding Shadows and uncover the cosmic secrets of the year ahead. 2025, the Year of the Snake, is a year of profound shedding, rebirth, and transformation—a time when the universe pushes us to let go of the old and embrace the new.

Workshop date: 24th January 2025 - 6:00pm
Workshop cost: £28.00
Gahl Sasson

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Law of Attraction and Meditation to Create Your Ideal Life

The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.

Workshop date: 25th January 2025 - 1:45pm
Workshop cost: £22.00
Tracy Friend

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Inversions for Beginners: A Deeper Dive Into Headstand

We will look at different adaptations for a variety of bodies, how to use props to support you and also discuss ways in which we can use our regular practice to build the strength and flexibility that will help you master headstand.

Workshop date: 25th January 2025 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett

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The People You Were: Exploring Your Past Lifetimes Using Regression

The workshop includes a few past lifetime regression when you too could travel beyond time and space and retrieve aspects of your souls, and even skills you have lost in former lives.

Workshop date: 25th January 2025 - 4:30pm
Workshop cost: £35.00
Gahl Sasson

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Improving Your Sleep: Simple Movements & Strategies for Blissful Night's Sleep

In this 2.5-hour workshop, Laurent will share simple, proven techniques and tips for enhancing sleep and combating insomnia. These straightforward strategies can be incorporated into your daily routine to help you reset and improve your sleep and overall well-being.

Workshop date: 26th January 2025 - 12:30pm
Workshop cost: £40.00
Laurent Roure

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Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

Workshop date: 29th January 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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Early Spring Celebration: Cacao, Yin Yoga & Gong Bath

Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.

Workshop date: 30th January 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

Workshop date: 31st January 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Finding Your Feet - Feldenkrais and Mindful Movement

An invitation to slow down, this month’s focus will be on finding our feet for the year ahead. Through visualisation, movement riddles to ignite the nervous system and strategies to awaken the feet when weight bearing is difficult, we will tap into a deeper sense of stability and grounding. After ankle surgery at the beginning of her dance career, these tools continue to be invaluable for Alice’s own rehabilitation and movement journey and she can’t wait to share them with you.

Workshop date: 1st February 2025 - 1:45pm
Workshop cost: £28.00
Alice Laidler

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Wisdom of the Belly Yoga Workshop

In this workshop we will explore sensory perception techniques, somatic healing, yoga asana, mediation and breathing practices to restore vitality and balance to the gut.

Workshop date: 1st February 2025 - 2:00pm
Workshop cost: £45.00
Lara Stapleton

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Face Yoga for Glowing skin - get ready for Spring

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

Workshop date: 2nd February 2025 - 12:30pm
Workshop cost: £30.00
Kiki Felipe

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Mantra Dance & Gong Bath - Medicine for the Soul

When combined with dance and gong, mantras have the power to unleash a surge of energy, joy, and liberation.

Workshop date: 6th February 2025 - 7:30pm
Workshop cost: £30.00
Siri Sadhana Kaur

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Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 7th February 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Tarot for transformational goal-setting

In this session, we will draw on the power of Court Cards to help us set realistic, achievable goals that lead to genuine, deep, long-term and exciting transformation.

Workshop date: 8th February 2025 - 1:45pm
Workshop cost: £28.00
Elena Verigo

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Yoga with Osteopathic Adjustments - lead by 2 practitioners

Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.

Workshop date: 8th February 2025 - 2:30pm
Workshop cost: £40.00
Dipa Trivedi, Paul Marsat

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Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

Workshop date: 9th February 2025 - 12:30pm
Workshop cost: £40.00
Eugene Sabala

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Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

Workshop date: 13th February 2025 - 7:45pm
Workshop cost: £28.00
Charlie Merton

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Valentine’s SoundBath & Mantra with Tibetan Bowls

Love is in the air… it’s the perfect time to immerse yourself in the Loving Vibrations of the Oasis of Love SoundBath. Relax and surrender to the exquisite healing sounds of Tibetian Singing Bowls

Workshop date: 14th February 2025 - 4:30pm
Workshop cost: £28.00
Anne Malone

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Health, Hormones & Longevity – How to look and feel better, for longer

Workshop date: 15th February 2025 - 1:45pm
Workshop cost: £25.00
Mirthe Eckl

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Tantra for Beginners - couple's workshop

Are you ready to explore the profound art of connection, presence, and self-discovery? Tantra is an ancient practice that invites us to awaken our inner energy, deepen our relationships, and embrace life fully.

Workshop date: 15th February 2025 - 2:30pm
Workshop cost: £65.00
Erika Tourell, Kevin Cassingham

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