Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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Celebrate Spring with Gong Bath & Chanting

As we turn our energy toward spring, we encourage our hearts and minds toward expansion. Through chanting, meditating and gong, this evening calls you to prepare the body and mind to call on the infinite possibility and freedom of who you are.


Workshop date: 30th March 2023 - 7:45pm
Workshop cost: £25.00
Siri Sadhana Kaur


Details & booking

Embodying-beauty

Women's Circle - Embodying Beauty

A moon circle is a safe space, where women can enjoy being in sacred sisterhood, feel supported and witnessed. Everything that happens in a circle remains privately in the circle which allows women to truly open up, share, and be authentic.


Workshop date: 1st April 2023 - 3:30pm
Workshop cost: £35.00
Erika Tourell


Details & booking

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Introduction to Crystals - learn how and when to use your crystals

The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.


Workshop date: 2nd April 2023 - 1:00pm
Workshop cost: £25.00
Natasha Longman


Details & booking

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Calm SoundBath

Come together & bathe in the loving & healing vibrations of SoundBath


Workshop date: 2nd April 2023 - 3:15pm
Workshop cost: £22.00
Anne Malone


Details & booking

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Write Your Undiscovered Self - 4 week ONLINE immersion

This ‘undiscovered self’ is the deep source of our intuition and creativity, our visions and dreams, our connection with others and with the foundations of life itself. It’s the part of us that has a natural self-righting bias towards balance and wholeness which Jung calls the soul.


Workshop date: 5th April 2023 - 6:00pm
Workshop cost: £60.00


Details & booking

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Yoga for Beginners Course - 4 weeks

This course will increase your confidence of the basic asanas as well as breathing techniques. This is your opportunity to be at one with your body, to be present, aware and accepting to how your body moves in space.


Workshop date: 11th April 2023 - 6:15pm
Workshop cost: £85.00
Dora Dearing


Details & booking

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Children's Yoga Masterclass

Combining children’s yoga, high energy games, imagination, singing, dancing and a lot of silliness.


Workshop date: 14th April 2023 - 4:15pm
Workshop cost: £20.00
Moon Saker


Details & booking

Satguru-kundalini-class

Breathwork, Somatic Techniques & Kundalini Yoga to Heal & Reset Nervous System

In this workshop we will experience various different kinds of slow and deep breathing exercises to soothe and restore an overactive nervous system and vagus nerve


Workshop date: 15th April 2023 - 3:30pm
Workshop cost: £35.00
Satguru


Details & booking

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The Muffin Top, Hormone Health & Anti-Ageing - 4 week ONLINE course

Join Functional Medicine & Precision Health Practitioner Mirthe for a 4 week course where she will explain how to balance your hormones, stress response, reduce inflammation and cellular ageing, while finally getting rid of that layer of belly fat - for good.


Workshop date: 19th April 2023 - 12:30pm
Workshop cost: £90.00
Mirthe Eckl


Details & booking

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Tibetan Singing Bowls Soundbath & Mantra Meditation

Drift into the magical world of nature as you are showered with the sounds of the Rainstick, Shamanic drum and bells. The only side effect is happiness and harmony!


Workshop date: 20th April 2023 - 7:45pm
Workshop cost: £25.00
Anne Malone


Details & booking

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Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 22nd April 2023 - 1:45pm
Workshop cost: £28.00
Kiki Felipe


Details & booking

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Natural Movement Wisdom - Breathe, Move, Restore

By remembering and revisiting our developmental movement patterns we will reintegrate them into more complex actions and movements that we see, practice and use in yoga and that support us to move with more natural ease, skill, grace and strength in life.


Workshop date: 22nd April 2023 - 3:30pm
Workshop cost: £40.00
Jean Hall


Details & booking

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Cultivating Awareness – 8 Week ONLINE Course

The course is designed to give you a blend of practical insights, tools and deep time-tested practices to help you gain a deeper sense of who you are in the world and how you can live with a fully embodied sense of meaning and purpose.


Workshop date: 26th April 2023 - 7:00pm
Workshop cost: £175.00
Adrian Kowal, Leona Johnson


Details & booking

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Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.


Workshop date: 27th April 2023 - 7:45pm
Workshop cost: £28.00
Charlie Merton


Details & booking

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Yoga & Somatics for Healing & Recovery Yogacampus workshops

These in-person workshops have been designed as an explorative journey for yoga teachers, yoga therapists and any experienced yoga practitioner to delve into how a compassionate and subtly attentive relationship with their bodies, practice and teaching can help address these commonly seen dis-ease states


Workshop date: 29th April 2023 - 10:00am
- 30th April 2023 - 5:00pm

Workshop cost: £150.00


Details & booking

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The Art of playing Tibetan Singing Bowls

Learn how to play, sing and share their healing vibrations


Workshop date: 30th April 2023 - 1:00pm
Workshop cost: £45.00
Anne Malone


Details & booking

Beltane

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.


Workshop date: 4th May 2023 - 7:30pm
Workshop cost: £30.00
Charlie Merton, Sandrine Giacobino


Details & booking

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Living the Law of Attraction

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.


Workshop date: 7th May 2023 - 1:00pm
Workshop cost: £40.00
Tracy Friend


Details & booking

Somatic-dance

Somatic Dance

You are invited into an exploration of authentic and creative expression through your body with music and sound. We will be creating an adult playground for transformation and healing through gentle stretching, breath work, voice activation, free dance and meditation.


Workshop date: 11th May 2023 - 7:30pm
Workshop cost: £22.00
Erika Tourell


Details & booking

Dance

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.


Workshop date: 12th May 2023 - 3:15pm
Workshop cost: £30.00
Mieke Kreeftenberg


Details & booking