Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Somatic Breathing Well Series: Workshop 1 – Understanding the Architecture of Breathing ONLINE
Breathing does not begin with technique. It begins with structure. In this first workshop, we focus on the anatomy of breathing. Instead of trying to correct or improve the breath, we take a step back and observe how it is organised within the body.
Workshop date:
19th September 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure
Details & booking
Healing Clinic - Energy Healing
Discover the Benefits of Energy Healing to feel calmer, lighter, more balanced, or simply ready to invest in your wellbeing
Workshop date:
19th September 2026 - 10:00am
Workshop cost: £35.00
Aarti Shah
Details & booking
Autumn Equinox: cacao, yin yoga & gong bath
Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.
Workshop date:
19th September 2026 - 4:45pm
Workshop cost: £45.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Sound Meditation with Tibetan Bowls - Parents with Children
Introduce mindfulness and meditation to your children. This 45 minutes sound meditation event will allow them to pause, relax and enjoy the vibrations of Tibetan Bowls.
Workshop date:
25th September 2026 - 4:45pm
Workshop cost: £32.00
Anne Malone
Details & booking
Full Moon Reset: Release, Restore & Rebalance
Held in alignment with the energy of the September Full Moon, this immersive workshop offers a powerful space of release, illumination, and emotional rebalancing. The Full Moon naturally brings clarity, heightens awareness, and supports the process of letting go—making it an ideal time to reset the nervous system and realign with inner truth.
Workshop date:
26th September 2026 - 4:45pm
Workshop cost: £45.00
Diana Holland,
Siri Sadhana Kaur
Details & booking
Fall into a new you: Kundalini rebirthing & gong bath
Entering into the fall we are invited to find balance within, and open up the space to release old habits and patterns that are no longer serving us.
Workshop date:
27th September 2026 - 2:30pm
Workshop cost: £40.00
Sasha Wilhelm
Details & booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
1st October 2026 - 2:00pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
2nd October 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Healing Clinic - Sound Bath
Curious about Sound Healing? This gentle one-to-one taster session is the perfect introduction to the restorative world of Sacred Sound. Take time to simply pause, breathe and receive as you relax into an immersive sound journey designed to help calm the nervous system, release stress and restore a sense of inner balance.
Workshop date:
3rd October 2026 - 2:00pm
Workshop cost: £25.00
Anne Malone
Details & booking
BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
3rd October 2026 - 4:45pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Health Clinic - The Natural Facelift Massage
A facial treatment combining Japanese and Ayurveda facial massage with acupressure points and facial reflexology, therapeutic neck and shoulder release to support overall wellbeing
Workshop date:
4th October 2026 - 10:00am
Workshop cost: £35.00
Kiki Felipe
Details & booking
Key Alignment Principles in Asana (posture)
During this workshop we will explore these Key Alignment Principles, using a handful of very common postures.
Workshop date:
4th October 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill
Details & booking
Children's Yoga Masterclass
Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!
Workshop date:
9th October 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
Health Clinic - Spinal Checks by Aarti Shah McTimoney Chiropractor
Aarti will be able to tell you if you’re out of alignment, why you may be aching or have stiffness in certain areas. The check will be approximately 10 min.
Workshop date:
10th October 2026 - 9:00am
Workshop cost: £15.00
Aarti Shah
Details & booking
Spinal Energetics x Energetic Bodywork
Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.
Workshop date:
10th October 2026 - 4:45pm
Workshop cost: £55.00
Anna Frogner
Details & booking
Conscious Connected Breathwork for the Nervous System
Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.
Workshop date:
11th October 2026 - 2:30pm
Workshop cost: £45.00
Lana Power
Details & booking
Boost Your Immunity With Qigong
Qigong is an exceptional practice that can help boost our immunity and prepare the body for the colder months ahead. It does so by strengthening Wei Qi (body’s defensive energy) and regulating t heneuroendocrine system, which increases natural immune cell activity, reduces inflammation, and improves lymphatic circulation.
Workshop date:
16th October 2026 - 3:30pm
Workshop cost: £30.00
Luiza Kirk
Details & booking
Somatic Breathing Well Series: Workshop 2 – Preparing the Structures to Breathe Well ONLINE
In the second workshop, the emphasis shifts from understanding breathing structures to preparing them to function more smoothly. Breathing relies on the mobility of the rib cage, the responsiveness of the abdominal wall and the freedom of the thoracic spine.
Workshop date:
17th October 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure
Details & booking
Health Clinic - Remove Your Roadblocks with Tarot
Whether you want to beat procrastination and kickstart your motivation, map out boundaries to prevent burnout or look at the inner child patterns holding you back.
Workshop date:
17th October 2026 - 11:00am
Workshop cost: £45.00
Elena Verigo
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
17th October 2026 - 4:45pm
Workshop cost: £30.00
Eugene Sabala
Details & booking