Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
17th June 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Summer Solstice: cacao, yin yoga and gong bath
Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.
Workshop date:
19th June 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
20th June 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Celebrate Summer Solstice with dance, chanting + gong bath with Mantra dance - medicine for the soul
We will gather together, inviting the body to move in joyful dance. Both directed and free dance motion, your body becomes a vessel for both playful and divine energy flowing through you. Then we relax completely with a Gong bath.
Workshop date:
21st June 2025 - 3:00pm
Workshop cost: £35.00
Siri Sadhana Kaur
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
21st June 2025 - 3:00pm
Workshop cost: £30.00
Eugene Sabala
Details & booking
From Resentment to Renewal: A Transformational Workshop on Relationships
Resentment can silently erode even the closest relationships—whether with a child, sibling, parent, or colleague—leaving you feeling disconnected, frustrated, and fed up. But just as yoga teaches us to cultivate awareness and presence, we can also learn to release old patterns, shift our perspective, and transform the way we connect with others.
Workshop date:
22nd June 2025 - 12:30pm
Workshop cost: £45.00
Amy Slevin
Details & booking
Breathwork / Qigong / Journaling / Conversation - Session in the Park
Join Simon in Hyde Park to explore the nature and character of summer through mind, body, and community. This masterclass combines mindful movement, meditation, journaling, and conversation, offering an invitation to reconnect with yourself, others, and the world we steward.
Workshop date:
25th June 2025 - 6:15pm
Workshop cost: £15.00
Simon Lamb
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
27th June 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
28th June 2025 - 2:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Feldenkrais and Mindful Movement - Ease Your Lower Back
An invitation to slow down, this month’s focus will be on clarifying the ankle, knee and hip connection to support the lower back. Whether your goal is to sit without pain, to walk with more efficiency or to access greater power in your physical activities, untangling these joints - to create a dynamic foundation for the pelvis - will be paramount to finding increased ease in your daily life.
Workshop date:
28th June 2025 - 3:00pm
Workshop cost: £28.00
Alice Laidler
Details & booking
Yin yoga with osteopathic adjustments
Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.
Workshop date:
4th July 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Finding the Balance - Key Alignment Principles in Asana (yoga posture)
When practising Asana (posture) there are a few Key Alignment Principles, which once understood can be applied to every single posture, to try to find the Balance in the posture.
Workshop date:
5th July 2025 - 3:00pm
Workshop cost: £28.00
Mark Hill
Details & booking
The Law of Attraction and Love Relationships
Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.
Workshop date:
6th July 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
6th July 2025 - 5:30pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Breathwork for Emotional Flow
This workshop holds the space for a deep healing journey through exploring, feeling and releasing these emotions that have been repressed, shamed or ignored.
Workshop date:
12th July 2025 - 3:00pm
Workshop cost: £30.00
Sophie Debaere
Details & booking
Meditation Masterclass - Opening Your Heart
This session is designed to help you open your heart, creating space for deeper connection to yourself and others. Perfect for anyone ready to invite more love and ease into their life, this is an opportunity to reconnect with the beauty of living with an open heart.
Workshop date:
12th July 2025 - 3:30pm
Workshop cost: £12.00
Lisa Daopraky
Details & booking
Awakening the Heart - Tea Ceremony, Qigong & Meditation
Awaken Your Heart more deeply with a tea ceremony, qigong and meditation
Workshop date:
13th July 2025 - 1:00pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Unveil your story: The Hero’s Journey through tarot
In this workshop, we will explore the Hero’s Journey as a tool for personal growth using tarot cards for guidance and inspiration. You will learn how the stages of the Hero’s Journey apply to your life and how you can begin to live in a more meaningful, ambitious, adventurous and successful way!
Workshop date:
19th July 2025 - 3:00pm
Workshop cost: £30.00
Elena Verigo
Details & booking
Summer Vibes - Crystal Alchemy Sound Journey
We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!
Workshop date:
19th July 2025 - 3:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
27th July 2025 - 1:00pm
Workshop cost: £35.00
SueYen Wan
Details & booking