Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Samhain: cacao, yin yoga & sound bath
Sandrine & Anne will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.
Workshop date:
30th October 2025 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino,
Anne Malone
Details & booking
Children's Yoga Masterclass - Halloween!
Come and join the fun - lots of roaring and 'scarry' ghosts...
Workshop date:
31st October 2025 - 2:15pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
Slow Down Friday Yin Yoga Workshop - cooling & grounding
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
31st October 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
RocketBeats UP: Arm Balances & Inversions
Rocketbeats is suitable for anyone - come prepared to try some new things and be bold enough to try, fail, get up, fall down, laugh and try again.
Workshop date:
1st November 2025 - 4:00pm
Workshop cost: £30.00
Gianna Hewlett
Details & booking
Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken
Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.
Workshop date:
2nd November 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Baby Massage 2 week course
Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.
Workshop date:
4th November 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean
Details & booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
7th November 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Full Moon Gong Bath: A Transformational Sound Journey
Step into the healing power of the full moon and be bathed in waves of sound that promote deep relaxation, well-being, and inner peace.
Workshop date:
8th November 2025 - 5:15pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Retreat Inspired Vinyasa & Sound Bath Workshop
When you can’t go on a retreat, I’ll bring a retreat-themed workshop to you. This workshop gives you time to drop in, unplug, and go deeper than a standard class. You’ll leave feeling lighter, calmer, energised, and fully nourished.
Workshop date:
9th November 2025 - 2:30pm
Workshop cost: £40.00
Claire Wilkinson
Details & booking
Health, Hormones & Longevity – How to look and feel better, for longer ONLINE
How to be proactive about your health, with a science and lab testing based root cause approach
Workshop date:
11th November 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl
Details & booking
The power of the breath - Breathwork + meditation - 4 week ONLINE course
Breathing is one of the things we always do and are rarely aware of. Yet the breath is a powerful tool to directly influence the nervous system with sometimes wide reaching effects. In this 4 week course we will explore specific breathing practices and guided meditation around the breath. And we’ll relate these practices to a scientific understanding of its effects on the nervous system.
Workshop date:
12th November 2025 - 6:30pm
Workshop cost: £75.00
Details & booking
Yin yoga with osteopathic adjustments
Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.
Workshop date:
14th November 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
15th November 2025 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
From Fatigue to Balance – A Breathwork and Somatic Journey
The session combines breathwork, somatic movement, restorative yoga, guided rest, and reflective practices. Everything is done at a pace that’s safe and adaptable, with no previous experience required. You’ll leave with a toolkit of practices you can use at home to regulate stress, improve sleep, and restore a steady sense of wellbeing.
Workshop date:
16th November 2025 - 2:30pm
Workshop cost: £40.00
Laurent Roure
Details & booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
18th November 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Children's Yoga Masterclass
Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!
Workshop date:
21st November 2025 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
Clearing the Path: a Seasonal Reset, Awakening Aligned Action
In this workshop, we’ll explore the ancient yogic map of the kleshas—the five obstacles that cloud our vision and keep us stuck in old patterns: ignorance, ego, attachment, avoidance, and fear. Rather than seeing obstacles as barriers, we’ll meet them as teachers—signals asking us to pause, reflect, and realign.
Workshop date:
23rd November 2025 - 2:30pm
Workshop cost: £40.00
Mia Togo
Details & booking
Deep Relaxation - Crystal Alchemy Sound Journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
23rd November 2025 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Conscious Connected Breathwork for the Nervous System
Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.
Workshop date:
29th November 2025 - 5:15pm
Workshop cost: £35.00
Lana Power
Details & booking
Candlelit Kirtan
Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.
Workshop date:
29th November 2025 - 6:45pm
Workshop cost: £18.00
Lisa Daopraky
Details & booking