Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
27th March 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
29th March 2026 - 2:30pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
11th April 2026 - 4:00pm
Workshop cost: £30.00
Eugene Sabala
Details & booking
Sunday Evening Deep Rest: Yoga Nidra and Somatic Class ONLINE
Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.
Workshop date:
12th April 2026 - 7:00pm
Workshop cost: £14.00
Laurent Roure
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
12th April 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
14th April 2026 - 2:30pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Feldenkrais and Mindful Movement - Ease Your Lower Back
An invitation to slow down, this month’s focus will be on clarifying the ankle, knee and hip connection to support the lower back. Whether your goal is to sit without pain, to walk with more efficiency or to access greater power in your physical activities, untangling these joints - to create a dynamic foundation for the pelvis - will be paramount to finding increased ease in your daily life.
Workshop date:
17th April 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
18th April 2026 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Applying the Law of Attraction in Your Daily Life
This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.
Workshop date:
19th April 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
New Moon – Kundalini meditation & gong bath
Let's come together to honor the cyclical nature of the moon...
Workshop date:
19th April 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Children's Yoga Masterclass
Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!
Workshop date:
24th April 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
The Art of playing Tibetan Singing Bowls
Learn how to play, sing and share their healing vibrations
Workshop date:
25th April 2026 - 4:00pm
Workshop cost: £45.00
Anne Malone
Details & booking
Immersive Yoga & Live Music
An evening of intention, inspiration and connection, to mind, body, music and each other.
Workshop date:
25th April 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker
Details & booking
Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct
Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.
Workshop date:
26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
1st May 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation
Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being
Workshop date:
2nd May 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend
Details & booking
Not another diet - The Metabolism, Hormones & Longevity masterclass
A science backed and lab testing based root cause approach to look and feel better, for longer
Workshop date:
9th May 2026 - 4:00pm
Workshop cost: £25.00
Mirthe Eckl
Details & booking
Renew & Rejuvenate - Crystal Alchemy Sound Journey
A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!
Workshop date:
10th May 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Baby Massage 2 week course
Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.
Workshop date:
12th May 2026 - 2:30pm
Workshop cost: £60.00
Alexa Dean
Details & booking