Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
15th November 2025 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
18th November 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Children's Yoga Masterclass
Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!
Workshop date:
21st November 2025 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
Clearing the Path: a Seasonal Reset, Awakening Aligned Action
In this workshop, we’ll explore the ancient yogic map of the kleshas—the five obstacles that cloud our vision and keep us stuck in old patterns: ignorance, ego, attachment, avoidance, and fear. Rather than seeing obstacles as barriers, we’ll meet them as teachers—signals asking us to pause, reflect, and realign.
Workshop date:
23rd November 2025 - 2:30pm
Workshop cost: £40.00
Mia Togo
Details & booking
Deep Relaxation - Crystal Alchemy Sound Journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
23rd November 2025 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
28th November 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Conscious Connected Breathwork for the Nervous System
Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.
Workshop date:
29th November 2025 - 5:15pm
Workshop cost: £35.00
Lana Power
Details & booking
Candlelit Kirtan
Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.
Workshop date:
29th November 2025 - 6:45pm
Workshop cost: £18.00
Lisa Daopraky
Details & booking
Tantra Fundamentals - Cultivating Connection and Safe Intimacy
Tantra is a sacred tradition that blends mindfulness, breathwork, movement, and meditation to cultivate a deeper connection to ourselves and others.
Workshop date:
30th November 2025 - 2:30pm
Workshop cost: £45.00
Erika Tourell,
Kevin Cassingham
Details & booking
Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE
Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.
Workshop date:
30th November 2025 - 6:00pm
Workshop cost: £14.00
Laurent Roure
Details & booking
Osteo Yin and Crystal Bowl Sounds
Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.
Workshop date:
5th December 2025 - 3:45pm
Workshop cost: £40.00
Dipa Trivedi,
Kiki Felipe
Details & booking
End of year Kundalini Rebirthing and Gong Bath
Join us for this transformative experience of rebirthing practices of kundalini yoga, and give yourself the gift of inner peace and clarity as we prepare for the new year.
Workshop date:
6th December 2025 - 4:00pm
Workshop cost: £40.00
Sasha Wilhelm
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
7th December 2025 - 7:00pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Winter Solstice Celebration: cacao, yin & gong
This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.
Workshop date:
18th December 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Slow Down Friday Yin Yoga Workshop - cooling & grounding
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
19th December 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Refresh & Renew : a preparation for the new year through the sonic field - meditation & gong bath
An invitation into the temple of being: a healing sound bath immersion to honour endings and beginnings
Workshop date:
28th December 2025 - 2:30pm
Workshop cost: £35.00
Charlie Merton
Details & booking
Setting Your Intentions for 2026 - Yoga Workshop
In this workshop to activate our intentions we will move through an asana practice to cultivate tremendous will and energy, kriya, to bring it into action and jnana the wisdom needed on how to deliver that action.
Workshop date:
1st January 2026 - 10:30am
Workshop cost: £40.00
Sue Chopping
Details & booking
Welcome 2026 - Dance, Gong + Kundalini Mantra Meditation
Dance Forward in Gratitude, Passion & Purpose with live music
Workshop date:
1st January 2026 - 11:00am
Workshop cost: £40.00
Siri Sadhana Kaur
Details & booking
Envision Your Ideal Year 2026 with the Law of Attraction and Meditation
In a calm, friendly space with like-minded people this event will assist you with going within to tap into your heart’s desire of how you would like to feel, what is meaningful to you and what you would like to experience in 2026
Workshop date:
1st January 2026 - 1:30pm
Workshop cost: £55.00
Tracy Friend
Details & booking
New Year's Day - Cacao, Yin Yoga & Tibetan bowl Soundbath
Join us on New Year's Day to enter this new year and set our intentions with the medicines of cacao, yin and sounds.
Workshop date:
1st January 2026 - 2:00pm
Workshop cost: £45.00
Sandrine Giacobino,
Anne Malone
Details & booking