Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Living Your Life’s Passion - Finding Meaning and Purpose through the Law of Attraction and Mindfulness
Learn empowering techniques to enhance your creativity, find greater meaning, allow your life to become an expression of your true self and align with living your life’s passion.
Workshop date:
28th July 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Summer Celebration: cacao, yin & gong bath
Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.
Workshop date:
1st August 2024 - 7:30pm
Workshop cost: £33.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
2nd August 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Awaken Your Vibrant Sexuality
And activate your feminine energy with somatic yoga, fertility dance and womb-guided meditation
Workshop date:
3rd August 2024 - 4:00pm
Workshop cost: £40.00
Ludmila Livdharam,
Sophie Benge
Details & booking
Ayurveda& Yoga: Managing your energy in an ever-changing world
Experience energy management practices for grounding your body and focusing your mind, for a full and present life.
Workshop date:
6th August 2024 - 6:30pm
Workshop cost: £25.00
Myra Lewin
Details & booking
Balance & Energise: Tea Ceremony, Qigong & Meditation
At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.
Workshop date:
10th August 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Ayurveda and Yoga - Energy Management & Aging Gracefully
Ayurveda & Yoga give us tools for managing our energy in a harmonious way throughout seasons of life with grace.
Workshop date:
10th August 2024 - 3:45pm
Workshop cost: £35.00
Myra Lewin
Details & booking
The Law of Attraction and Love Relationships
Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.
Workshop date:
18th August 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
5th September 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Ground & Centre - Earth Element Tea Ceremony, Qigong and Meditation
In Traditional Chinese Medicine, the Earth element and the late summer season are associated with our Spleen and Stomach. During this time with the abundance of ripening foods, the energy of nature and our body starts to move from Yang towards Yin.
Workshop date:
7th September 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Rolling into back-bends: opening the front line - Myofacial Release workshop
Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free, loose and relaxed.
Workshop date:
7th September 2024 - 4:00pm
Workshop cost: £45.00
Erika Shapiro
Details & booking
Create Your Life – Tools to Transform Your Thoughts and Realise Your True Self
Whether you are wanting to create your ideal life or to awaken more deeply to your true nature, this powerful and informative event which draws on teachings from the Law of Attraction, meditation practices and related spiritual disciplines will show you how.
Workshop date:
8th September 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Build your Own BreathWork Routine
Learn how to establish your own home-based routine with this 1.5 hour workshop which will take you through the perfect balance of theory and practice on your journey to embodying this millenary practice
Workshop date:
14th September 2024 - 1:45pm
Workshop cost: £28.00
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
14th September 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Ask the Expert: about trending health tracking devices Q&A - ONLINE
Which ones are worth investing in, and how best to use them to upgrade health, metabolism and longevity
Workshop date:
17th September 2024 - 6:30pm
Workshop cost: £10.00
Mirthe Eckl
Details & booking
Autumn Equinox: cacao, yin yoga & gong bath
Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.
Workshop date:
19th September 2024 - 7:30pm
Workshop cost: £33.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
20th September 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Feldenkrais and Mindful Movement
In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.
Workshop date:
21st September 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler
Details & booking
All night gong bath ritual - gong puja
Join Charlie Merton & Raimonda Richard’s for a special gong puja (all night gong bath ritual) to honour and celebrate the solar gateway of the autumnal equinox. You will experience a whole evening of sacred gong tones and healing vibrations. Gong Pujas are considered beautifully sacred and transformational.
Workshop date:
21st September 2024 - 10:00pm
- 22nd September 2024 - 7:00am
Workshop cost: £100.00
Charlie Merton & Raimonda Richards
Details & booking
Autumn Harvest - Crystal Alchemy Sound Journey
Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,
Workshop date:
26th September 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking