Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Yin Yoga with Thai Massage Adjustments
Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.
Workshop date:
2nd October 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran
Details & booking
Healing Clinic - Sound Bath
Curious about Sound Healing? This gentle one-to-one taster session is the perfect introduction to the restorative world of Sacred Sound. Take time to simply pause, breathe and receive as you relax into an immersive sound journey designed to help calm the nervous system, release stress and restore a sense of inner balance.
Workshop date:
3rd October 2026 - 2:00pm
Workshop cost: £25.00
Anne Malone
Details & booking
BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
3rd October 2026 - 4:45pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Health Clinic - The Natural Facelift Massage
A facial treatment combining Japanese and Ayurveda facial massage with acupressure points and facial reflexology, therapeutic neck and shoulder release to support overall wellbeing
Workshop date:
4th October 2026 - 10:00am
Workshop cost: £35.00
Kiki Felipe
Details & booking
Key Alignment Principles in Asana (posture)
During this workshop we will explore these Key Alignment Principles, using a handful of very common postures.
Workshop date:
4th October 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill
Details & booking
Spinal Energetics x Energetic Bodywork
Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.
Workshop date:
10th October 2026 - 4:45pm
Workshop cost: £55.00
Anna Frogner
Details & booking
Conscious Connected Breathwork for the Nervous System
Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.
Workshop date:
11th October 2026 - 2:30pm
Workshop cost: £45.00
Lana Power
Details & booking
Boost Your Immunity With Qigong
Qigong is an exceptional practice that can help boost our immunity and prepare the body for the colder months ahead. It does so by strengthening Wei Qi (body’s defensive energy) and regulating t heneuroendocrine system, which increases natural immune cell activity, reduces inflammation, and improves lymphatic circulation.
Workshop date:
16th October 2026 - 3:30pm
Workshop cost: £30.00
Luiza Kirk
Details & booking
Somatic Breathing Well Series: Workshop 2 – Preparing the Structures to Breathe Well ONLINE
In the second workshop, the emphasis shifts from understanding breathing structures to preparing them to function more smoothly. Breathing relies on the mobility of the rib cage, the responsiveness of the abdominal wall and the freedom of the thoracic spine.
Workshop date:
17th October 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure
Details & booking
Health Clinic - Remove Your Roadblocks with Tarot
Whether you want to beat procrastination and kickstart your motivation, map out boundaries to prevent burnout or look at the inner child patterns holding you back.
Workshop date:
17th October 2026 - 11:00am
Workshop cost: £45.00
Elena Verigo
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
17th October 2026 - 4:45pm
Workshop cost: £30.00
Eugene Sabala
Details & booking
Immersive Yoga & Live Music
An evening of intention, inspiration and connection, to mind, body, music and each other.
Workshop date:
18th October 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker
Details & booking
Evening Rituals: Restorative Yoga & Essential Oils for Deep Rest
Natalie will introduce you to the world of essential oils, exploring what they are, how they are traditionally used and how the natural aromas of plants can be woven into everyday wellbeing rituals.
Workshop date:
24th October 2026 - 4:45pm
Workshop cost: £40.00
Natalie Selina
Details & booking
TRE - workshop
TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.
Workshop date:
25th October 2026 - 2:30pm
Workshop cost: £40.00
Magdalena Bednarek
Details & booking
Samhain: cacao, yin yoga & sound bath
Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.
Workshop date:
29th October 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Somatic Yoga Masterclass - for joints ONLINE
Gentle movements through the joints, exploring mobility, connection and how movement in one part of the body can be felt elsewhere.
Workshop date:
31st October 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure
Details & booking
All Souls — Where the Veil Grows Thinn - Gong • Chanting • Sound Healing • Deep Rest
A time when the veil between the seen and unseen becomes more delicate, inviting us to quieten, listen deeply and connect with what lies beyond the visible.
Workshop date:
31st October 2026 - 5:30pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Deep Relaxation - Crystal Sound Bath & Meditation
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
1st November 2026 - 2:30pm
Workshop cost: £35.00
Sonal Thakrar
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
6th November 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Sleep deeply - HypnoNidra Masterclass
Drift in to a deep blissful sleep every night using gentle and simple self Hypnosis and traditional Yoga nidra techniques.
Workshop date:
7th November 2026 - 5:00pm
Workshop cost: £28.00
Diana Holland
Details & booking