BellyBliss Yoga Workshop - focus on Women's health

Sue-wan-workshop-2-unsplash

Schedule & Booking

  • Date: 17/11/2024
  • Teacher: SueYen Wan
  • Price: £40.00

Sunday 17th November

1pm - 3.30pm

Book Workshop

Join us for the BellyBliss Yoga Workshop, where we focus on key Women's health concerns, including:

- Bloating

- Digestive issues

- Period pain

- Weight gain

Led by SueYen, founder of Triple Goddess Yoga, this session combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues. We will briefly explore the powerful connection between your gut-brain, and how connecting this relationship can improve overall well-being. In addition, we'll be sharing effective lifestyle hacks to support your ongoing tummy care.

Say goodbye to discomfort and find balance as we nurture your tummy and deflate those puffy symptoms for a healthier and improved digestive flow.