Simon invites you to explore the nature and character of summer through mind, body, and community. This masterclass will take place in the Hyde Park.

‘Qi’ means energy, and ‘Gong’ means work or skill; thus, qigong is a practice to understand, shape, and cultivate vitality within. Traditional Chinese Medicine believes that stagnation—whether physical, mental, or emotional—is at the root of illness, and by fostering flow in our bodies, we can achieve flow in other areas of life.

This masterclass combines mindful movement, meditation, journaling, and conversation, offering an invitation to reconnect with yourself, others, and the world we steward. No gym kit, yoga mat, or specific fitness level is required. Simply arrive, leave your shoes at the ‘door’ (tree), and be ready to engage with what is.

This masterclass will be happening in the Hyde Park - meeting point 18:15 meeting at The Black Lion Gate -https://g.co/kgs/dNwQZoS

We will email a spot ahead of the workshop and provide a What3Words reference as well.

90-minute masterclass - breathwork / qigong / journaling / conversation in the park.

Option to bring some food / drink for al fresco, informal picnic afterwards.

ABOUT SIMON LAMB

Simon – of WildKin – is a nature coach helping people reconnect—with themselves, each other, and the natural world. He blends movement, breathwork, mindfulness, and coaching to create grounded, restorative group experiences. His work is rooted in training across qigong, breathwork, coaching, and nature connection, and he is also a Fellow of the Bio Leadership Project.