Building Your Inner Fire and Light (Tejas) - Feel Joy & Clarity of Mind
Schedule & Booking
- Date: 08/02/2026
- Teacher: Mark Hill
- Price: £35.00
Sunday 8th February
2.30pm - 4.30pm
Book WorkshopWe will include very specific postures, breath work, bhunda, mudra and meditation to build our inner essence as fire and light; creating a feeling of joy and clarity of mind.
From a short meditation at the beginning, we move steadily through a sequence of postures, bhunda's, and Maha Mudra.
These will prepare us for a deep relaxation before going into our final Pranayama (breathwork) and Meditation.
This Masterclass is suitable for all levels.
Mark has been practising Yoga for 30 years and teaching for 25 years.
He likes to practise and teach with a light and joyful, attitude of Mind.