At this special ‘Energise Your 2025 Intentions’ New Year event you will learn powerful yet gentle qigong practices to assist with refreshing your mind and body and finding your centre to create your year from a place of stillness and balance.

‘Peace, happiness and joy is possible during the time I drink my tea.’ Thich Nhat Hanh

Tea has long been associated with meditation and there will be the chance to reflect and set your 2024 intentions at the calming, meditative tea ceremony with ceremonial grade matcha green tea. Chamomile tea will also be available.

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Benefits of Attending this Event:

- Embrace the New Year from a place of inner alignment

- Have an opportunity to reflect on your 2024 intentions at the tea ceremony

- Experience qigong movements that bring greater peace of mind and well-being

- Learn ways to live in harmony with nature

- Discover practices to balance and enhance your energy that can be done on a daily basis

- Learn about subtle energy and how it relates to awakening more deeply to your true nature

- Enjoy meditative time with like-minded people

Please note that the movements are gentle and it isn’t necessary to be physically flexible to attend. This event is suitable for you whether you are new to qigong and meditation or you have more experience with them.