Feeling the Balance: Yin and Yang Yoga
Schedule & Booking
- Date: 05/07/2026
- Teacher: Mark Hill
- Price: £35.00
Sunday 5th July
2.30pm - 4.30pm
Book WorkshopWe will begin with a simple Meditation to allow the Mind and Body to settle.
You will then be lead through a sequence of Yin postures which are very grounding and centring. Preparing you for the more dynamic Yang sequence: Building energy and clarity of Mind.
A final relaxation will prepare you for Pranayama (breathwork) and Meditation. Allowing all the elements of the practice to settle and integrate as one.
Mark has been practicing Yoga for 30 years and teaching for 25 years.