Finding the Balance - Key Alignment Principles in Asana (yoga posture)
Schedule & Booking
- Date: 05/07/2025
- Teacher: Mark Hill
- Price: £28.00
Saturday 5th July
3pm - 4.30pm
Book WorkshopWhen practising Asana (posture) there are a few Key Alignment Principles, which once understood can be applied to every single posture, to try to find the Balance in the posture.
During this workshop we will explore these Key Alignment Principles, using a handful of very common postures.
This workshop is suitable for all levels.
Mark has been practising yoga for 30 years and teaching for 25 years. He likes to practice and teach with a light, joyful, attitude of mind.