In this free talk, we’ll explore how the ancient wisdom of Vastu Shastra can help you uplift your home’s energy to support your health & spiritual well-being. You’ll discover the profound connection between your surroundings and your inner state, learn simple and powerful ways to make your home a true sanctuary for your body, mind and soul. Expect a blend of inspiration, insight and actionable steps for a more harmonious home.

I will offer a structured approach based on the following pillars to ensure a well-rounded and engaging session.

Awareness: The connection between your home space and well-being.

The purpose of this pillar is to bring awareness of how our living spaces influence our mental, emotional, and spiritual health. I will share a personal story to illustrate this connection that will help you reflect on your home space.

A brief introduction to Vastu Shastra: “The yoga of architecture.”

I will offer a clear and accessible introduction to this ancient architectural wisdom of India, covering:

• The origins and essence of Vastu Shastra.

• Explain its link to Yoga and other Vedic sciences like Ayurveda and Jyotish astrology.

• Clarify the differences between Vastu and Feng Shui.

Practical Steps: How to transform your home into a spiritual sanctuary

In this pillar, I will provide actionable Vastu and yogic practices to create a space that nurtures health and spiritual well-being. These include:

1. Conscious Declutering: Understanding the energetic weight of clutter and how

clearing it creates space for positive transformation.

2. Cleaning as Karma Yoga: Seeing household tasks as a sacred offering rather than a

chore.

3. Purifying the Space: My favourite method to cleanse the home energetically.

4. Blessing the Space: Bringing intention to uplift the energy through simple rituals.

5. Creating a Sacred Space for Yoga: Best practices to dedicate a space for yoga, meditation, and spiritual connection at home.

I will conclude with an open Q&A where you can ask about specific challenges in your living space or any other doubts. This will offer personalised insights to deepen your know-how understanding to apply these principles to your home.

Dr Julia Dalalba

A Spanish architect specialised in interior design for health and spiritual well-being, Julia integrates the Indian wisdom of Vastu Shastra with Yoga philosophy. She holds a doctorate in sacred architecture from Oxford, with her research focusing on Vastu Shastra for Christian Spiritual Well-being. She has years of experience consulting on properties worldwide, helping people harmonise their homes' energy to support a more aligned and uplifting life.

She also teaches online and writes about the profound connection between architecture, health and spiritual well-being. A Kriya Yoga practitioner and disciple of Paramhansa Yogananda since 2013, Julia approaches Vastu through Yogic lenses, balancing its idealism with practical application. She merges this ancient wisdom with her expertise in contemporary architecture and interior design to make it more accessible for modern living.

Contact details:

www.dalalba.com

www.dalalba.academy