Feeling overwhelmed by racing thoughts or constant tension? Or perhaps you’re drained by low energy and mental fog? These are signs of nervous system dysregulation—natural responses that can be understood and supported.

In this masterclass, you’ll learn the art of chakra meditation—an ancient practice to harmonise your body, mind, and spirit. Through guided techniques, we’ll explore the seven main chakras, helping you connect with your energy centers, activate and release blockages within your body, and restore balance.

This session is ideal for anyone seeking greater vitality, growth, and expansion in body and mind. Walk away feeling aligned, empowered, and re-energised. Don’t miss this journey to unlock your inner potential.