Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE
Schedule & Booking
- Date: 28/09/2025
- Teacher: Laurent Roure
- Price: £14.00
Sunday 28th September
6pm - 7.15pm
This is a livestream masterclass. Recording will be provided.
Book WorkshopJoin Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.
Each session offers a gentle blend of somatic movement, breath awareness, and a full Yoga Nidra practice to guide you into a state of deep rest and inner stillness. This is a space to soften the body, calm the mind, and reconnect with yourself.
At the end of your weekend, whether you're feeling overwhelmed, tired, or simply in need of quiet, these sessions offer a nourishing pause, an invitation to slow down and reconnect with a sense of wholeness.
You don't need any experience. All welcome.