Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct

Lara-Lotus

Schedule & Booking

  • Date: 26/04/2026
  • Teacher: Lara Stapleton
  • Price: £45.00

Sunday 26th April

2pm - 4.30pm

Book Workshop

This workshop, invites you into a slow, instinctive and deeply embodied exploration of movement . Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence. Through gentle undulations, ground prowling, intuitive spirals and fluid floor work, students learn to release habitual tension and rediscover strength through softness. This workshop creates a playful yet mediative space where participants can reconnect with their innate curiosity, move with greater freedom, and experience a profound sense of grounding, presence and rewilded vitality.