Evening Rituals: Restorative Yoga & Essential Oils for Deep Rest

Natalie will introduce you to the world of essential oils, exploring what they are, how they are traditionally used and how the natural aromas of plants can be woven into everyday wellbeing rituals.

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Workshop date: 24th October 2026 - 4:45pm
Workshop cost: £40.00
Natalie Selina

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Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

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Workshop date: 25th October 2026 - 2:30pm
Workshop cost: £40.00
Magdalena Bednarek

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Details & booking

Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

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Workshop date: 29th October 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Somatic Yoga Masterclass - for joints ONLINE

Gentle movements through the joints, exploring mobility, connection and how movement in one part of the body can be felt elsewhere.

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Workshop date: 31st October 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

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Details & booking

All Souls — Where the Veil Grows Thinn - Gong • Chanting • Sound Healing • Deep Rest

A time when the veil between the seen and unseen becomes more delicate, inviting us to quieten, listen deeply and connect with what lies beyond the visible.

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Workshop date: 31st October 2026 - 5:30pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Deep Relaxation - Crystal Sound Bath & Meditation

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 1st November 2026 - 2:30pm
Workshop cost: £35.00
Sonal Thakrar

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 6th November 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Achieving Your Goals with the Law of Attraction

Discover how to apply the Law of Attraction to achieve your goals to create lasting, meaningful change in your life. This inspiring workshop will show you how to align your thoughts, beliefs and actions with your goals, helping you develop the motivation, discipline and habits needed to achieve your full potential.

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Workshop date: 8th November 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.

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Workshop date: 14th November 2026 - 4:45pm
Workshop cost: £40.00
Sophie Debaere

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Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 15th November 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 15th November 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Somatic Breathing Well Series: Workshop 3 – Functional Breathwork and Pranayama for Refinement and Regulation ONLINE

Participants will be introduced to breathing practices drawn from both traditional pranayama and modern breathwork, with an emphasis on preparation and awareness rather than effort or control.

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Workshop date: 21st November 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure

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Details & booking

Befriending the Darkness – A Winter Embodiment Ritual for Women

Join us for a two-hour immersive workshop designed to help you turn toward - rather than away from - the darker, quieter edges of your own nature. In the depths of winter, when the world slows down and the nights grow long, we have a unique opportunity to meet our shadow with curiosity instead of fear.

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Workshop date: 21st November 2026 - 4:45pm
Workshop cost: £40.00
Erika Tourell

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Details & booking

Past Life Regression Workshop

This will be a safe, relaxing journey into the deep memory of your subconscious mind.

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Workshop date: 22nd November 2026 - 2:30pm
Workshop cost: £40.00
Helen Craven

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 28th November 2026 - 4:45pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Festive Family Soundbath - Journey into the Heart of Festive Joy

A warm and magical festive experience to share with the people you love - bringing children, parents, grandparents, friends and family together through the joy of sound.

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Workshop date: 12th December 2026 - 5:00pm
Workshop cost: £28.00
Anne Malone

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Details & booking

Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.

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Workshop date: 17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Refresh & Renew : a preparation for the new year through the sonic field - meditation & gong bath

An invitation into the temple of being: a healing sound bath immersion to honour endings and beginnings

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Workshop date: 27th December 2026 - 2:30pm
Workshop cost: £35.00
Charlie Merton

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Details & booking

New Year Tune In - Crystal Alchemy Sound & Meditation

Stepping into the New Year transforming what was, with reflection, to what may lie ahead in 2027, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of alchemy of transformation.

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Workshop date: 10th January 2027 - 2:45pm
Workshop cost: £35.00
Sonal Thakrar

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Details & booking

Welcoming Spring - Crystal Alchemy Sound & Meditation

As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.

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Workshop date: 14th March 2027 - 2:45pm
Workshop cost: £35.00
Sonal Thakrar

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Details & booking