Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

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Workshop date: 11th October 2026 - 2:30pm
Workshop cost: £40.00
Lana Power

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Details & booking

Somatic Breathing Well Series: Workshop 2 – Preparing the Structures to Breathe Well ONLINE

In the second workshop, the emphasis shifts from understanding breathing structures to preparing them to function more smoothly. Breathing relies on the mobility of the rib cage, the responsiveness of the abdominal wall and the freedom of the thoracic spine.

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Workshop date: 17th October 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure

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Details & booking

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

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Workshop date: 17th October 2026 - 4:45pm
Workshop cost: £30.00
Eugene Sabala

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Details & booking

Immersive Yoga & Live Music

An evening of intention, inspiration and connection, to mind, body, music and each other.

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Workshop date: 18th October 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker

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Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

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Workshop date: 25th October 2026 - 2:30pm
Workshop cost: £40.00
Magdalena Bednarek

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Details & booking

Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

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Workshop date: 29th October 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

All Souls — Where the Veil Grows Thinn - Gong • Chanting • Sound Healing • Deep Rest

A time when the veil between the seen and unseen becomes more delicate, inviting us to quieten, listen deeply and connect with what lies beyond the visible.

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Workshop date: 31st October 2026 - 5:30pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Deep Relaxation - Crystal Sound Bath & Meditation

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 1st November 2026 - 2:30pm
Workshop cost: £35.00
Sonal Thakrar

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Details & booking

Achieving Your Goals with the Law of Attraction

Discover how to apply the Law of Attraction to achieve your goals to create lasting, meaningful change in your life. This inspiring workshop will show you how to align your thoughts, beliefs and actions with your goals, helping you develop the motivation, discipline and habits needed to achieve your full potential.

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Workshop date: 8th November 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.

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Workshop date: 14th November 2026 - 4:45pm
Workshop cost: £40.00
Sophie Debaere

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Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 15th November 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe

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Details & booking

Somatic Breathing Well Series: Workshop 3 – Functional Breathwork and Pranayama for Refinement and Regulation ONLINE

Participants will be introduced to breathing practices drawn from both traditional pranayama and modern breathwork, with an emphasis on preparation and awareness rather than effort or control. These include simple exercises involving the nose, throat and abdominal area, helping participants understand how these regions contribute to breathing and overall wellbeing.

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Workshop date: 21st November 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure

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Details & booking

Past Life Regression Workshop

This will be a safe, relaxing journey into the deep memory of your subconscious mind.

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Workshop date: 22nd November 2026 - 2:30pm
Workshop cost: £40.00
Helen Craven

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 28th November 2026 - 4:45pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.

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Workshop date: 17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Refresh & Renew : a preparation for the new year through the sonic field - meditation & gong bath

An invitation into the temple of being: a healing sound bath immersion to honour endings and beginnings

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Workshop date: 27th December 2026 - 2:30pm
Workshop cost: £35.00
Charlie Merton

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Details & booking