Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.


Workshop date: 14th June 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton


Details & booking

Heart

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.


Workshop date: 18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

Lana-Power

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.


Workshop date: 20th June 2026 - 4:00pm
Workshop cost: £40.00
Lana Power


Details & booking

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Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 27th June 2026 - 4:00pm
Workshop cost: £35.00
Kiki Felipe


Details & booking

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Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.


Workshop date: 28th June 2026 - 2:30pm
Workshop cost: £40.00
SueYen Wan


Details & booking

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Full Moon - Gong Bath & Kundalini Meditation

Just bring your presence and willingness to let go and surrender, allowing the healing properties of the gong to revive your heart and spirit, ready to meet this new season. Be renewed and replenished by this uplifting Gong meditation!


Workshop date: 28th June 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur


Details & booking

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Feeling the Balance: Yin and Yang Yoga

You will be lead through a sequence of Yin postures which are very grounding and centring. Preparing you for the more dynamic Yang sequence: Building energy and clarity of Mind.


Workshop date: 5th July 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill


Details & booking

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Rewriting your story: going deeper with inner child & archetypes

Following our successful Inner child healing with tarot workshop, we are offering a follow-up experience to go deeper into the patterns that shape how we live, love and grow. You do not need to have attended the first workshop to join this session.


Workshop date: 11th July 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo


Details & booking

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The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.


Workshop date: 12th July 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

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Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!


Workshop date: 26th July 2026 - 3:00pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

Summer-apples

Summer Celebration: cacao, yin & gong bath

Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.


Workshop date: 30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.


Workshop date: 17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Somatic Breathing Well Series: Workshop 1 – Understanding the Architecture of Breathing ONLINE

Breathing does not begin with technique. It begins with structure. In this first workshop, we focus on the anatomy of breathing. Instead of trying to correct or improve the breath, we take a step back and observe how it is organised within the body.


Workshop date: 19th September 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure


Details & booking

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Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,


Workshop date: 20th September 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

Breath

Somatic Breathing Well Series: Workshop 2 – Preparing the Structures to Breathe Well ONLINE

In the second workshop, the emphasis shifts from understanding breathing structures to preparing them to function more smoothly. Breathing relies on the mobility of the rib cage, the responsiveness of the abdominal wall and the freedom of the thoracic spine.


Workshop date: 17th October 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure


Details & booking

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Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 29th October 2026 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Somatic Breathing Well Series: Workshop 3 – Functional Breathwork and Pranayama for Refinement and Regulation ONLINE

Participants will be introduced to breathing practices drawn from both traditional pranayama and modern breathwork, with an emphasis on preparation and awareness rather than effort or control. These include simple exercises involving the nose, throat and abdominal area, helping participants understand how these regions contribute to breathing and overall wellbeing.


Workshop date: 21st November 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure


Details & booking

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Deep Relaxation - Crystal Alchemy Sound Journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.


Workshop date: 22nd November 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

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Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.


Workshop date: 17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking