Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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The Law of Attraction and Love Relationships

Using powerful yet simple processes including written exercises, meditation and visualisation you will learn how to apply the Law of Attraction to live more consistently in a state of love.


Workshop date: 15th February 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

Dipa-and-Kiki

Yin Yoga with Osteopathic Adjustments & Crystal Bowl Sounds

Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.


Workshop date: 20th February 2026 - 3:30pm
Workshop cost: £45.00
Dipa Trivedi, Kiki Felipe


Details & booking

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TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.


Workshop date: 21st February 2026 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek


Details & booking

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Tarot for neurodivergent minds

Recognizing common challenges and finding symbolic strengths


Workshop date: 28th February 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo


Details & booking

Dipa-adjusting

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students


Workshop date: 7th March 2026 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

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Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.


Workshop date: 8th March 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe


Details & booking

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Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.


Workshop date: 13th March 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler


Details & booking

Spring-equinox

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.


Workshop date: 19th March 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Welcoming Spring - Crystal Alchemy Sound Journey

As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.


Workshop date: 22nd March 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

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Release Sluggishness & Open to the Vitality of Spring: Tea Ceremony, Qigong & Meditation

Join us to learn powerful yet gentle qigong practices to assist with releasing the sluggish energy of winter and opening to the vibrant, expansive energy of spring.


Workshop date: 28th March 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend


Details & booking

Lara-Lotus

Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct

Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.


Workshop date: 26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton


Details & booking

Beltane

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.


Workshop date: 30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking

Heart

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.


Workshop date: 18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

Summer-apples

Summer Celebration: cacao, yin & gong bath

Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.


Workshop date: 30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.


Workshop date: 17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 29th October 2026 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.


Workshop date: 17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking