Self-balancing Chakra, Bija Māntras & Marma pressure points - Yoga Workshop

Learn how to establish your own chakra-soothing session, with precise guidance on how to access energy centres; invoke bija māntras and activate ayurvedic pressure points (marma points).

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Workshop date: 26th April 2025 - 2:00pm
Workshop cost: £30.00

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Details & booking

From Resentment to Renewal: A Transformational Workshop on Relationships

Resentment can silently erode even the closest relationships—whether with a child, sibling, parent, or colleague—leaving you feeling disconnected, frustrated, and fed up. But just as yoga teaches us to cultivate awareness and presence, we can also learn to release old patterns, shift our perspective, and transform the way we connect with others.

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Workshop date: 27th April 2025 - 12:30pm
Workshop cost: £45.00
Amy Slevin

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Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

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Workshop date: 1st May 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Applying the Law of Attraction in Your Daily Life

This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.

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Workshop date: 4th May 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

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Workshop date: 8th May 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Creating Vision Board with Tarot Cards

Research says that if it’s not written down, it’s never going to happen. If you want to live with a sense of purpose and mission in life, you better put it down on paper. In words or pictures. Come and create you very own Vision Board!

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Workshop date: 10th May 2025 - 1:45pm
Workshop cost: £35.00
Elena Verigo

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Details & booking

Cacao Ceremony for Self Love – A Heart-Opening Experience

This cacao ceremony is an opportunity to slow down, tune in, and embrace the power of love—both within yourself and in community with others.

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Workshop date: 10th May 2025 - 2:30pm
Workshop cost: £40.00

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Details & booking

Feldenkrais and Mindful Movement - Untangle your jaw, neck, and shoulders

An invitation to slow down, this month’s focus will be on untangling the knots in your jaw, neck, and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of screens.

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Workshop date: 17th May 2025 - 1:45pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 17th May 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

'Authentic Flow Tribe' Somatic and Embodied Yoga Workshop

Ever wondered what Somatics and Embodiment in yoga is? Come and explore the somatic yoga approach through the teachings of Authentic Flow tribe (yoga vinyasa into Embodied Yin) with Jenny Roche UK Affiliate Teacher for Authentic Flow Tribe, Somatic Educator and Teacher Trainer Lead Director of Rise Academy.

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Workshop date: 31st May 2025 - 2:30pm
Workshop cost: £40.00
Jennifer Roche

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Details & booking

Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.

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Workshop date: 7th June 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

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Workshop date: 8th June 2025 - 12:30pm
Workshop cost: £30.00

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Details & booking

Law of Attraction and Meditation to Create Your Ideal Life

The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.

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Workshop date: 15th June 2025 - 1:30pm
Workshop cost: £22.00
Tracy Friend

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Details & booking

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

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Workshop date: 19th June 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.

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Workshop date: 6th July 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Awakening the Heart - Tea Ceremony, Qigong & Meditation

Awaken Your Heart more deeply with a tea ceremony, qigong and meditation

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Workshop date: 12th July 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

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Workshop date: 17th July 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.

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Workshop date: 10th August 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation

Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being

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Workshop date: 16th August 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,

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Workshop date: 11th September 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking