Workshop & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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Yoga for Beginners Course - 4 weeks

This course will increase your confidence of the basic asanas as well as breathing techniques. This is your opportunity to be at one with your body, to be present, aware and accepting to how your body moves in space.


Workshop date: 7th March 2023 - 6:15pm
Workshop cost: £85.00
Dora Dearing


Details & booking

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The Basic Pillars of Precision Health Optimisation, Prevention & Anti-Ageing - 4 weeks course

Optimise your Health with a Science and Lab Based 360 Approach - 4 weeks to a leaner, younger, healthier & more energised you


Workshop date: 8th March 2023 - 1:15pm
Workshop cost: £90.00
Mirthe Eckl


Details & booking

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Book Club - 'A New Earth' by Eckhart Tolle - online 6 weeks course


Workshop date: 9th March 2023 - 6:30pm
Workshop cost: £149.00
Angus Ford-Robertson


Details & booking

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Woman''s Circle: Womb Healing with Cacao and Sound

We will come together as sisters for an evening of sharing, reconnecting with our womb space through the medicine of cacao, somatic movement, guided meditation and the healing sounds - exploring our ancestral pathways with gentle heart beats of Shamanic drum.


Workshop date: 9th March 2023 - 7:30pm
Workshop cost: £30.00
Sandrine Giacobino, Anne Malone


Details & booking

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Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.


Workshop date: 11th March 2023 - 3:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

Breath

Introduction to Breathwork

In this workshop, you will be introduced to a variety of breathwork exercises and gentle movement-based practises to help you learn and experience the importance of breathing well.


Workshop date: 12th March 2023 - 1:00pm
Workshop cost: £45.00
Aimee Hartley


Details & booking

TRE

TRE (trauma release exercise) – 4 week introductory course

TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.


Workshop date: 15th March 2023 - 7:15pm
Workshop cost: £100.00
Mieke Kreeftenberg


Details & booking

Spring-equinox

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.


Workshop date: 16th March 2023 - 7:30pm
Workshop cost: £30.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Opening to Spring: Tea Ceremony, Qigong & Meditation

At this special Spring Equinox event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.


Workshop date: 18th March 2023 - 4:00pm
Workshop cost: £25.00
Tracy Friend


Details & booking

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TRE® (Tension & Trauma Releasing Exercises) - 4 week lunchtime course

TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.


Workshop date: 21st March 2023 - 12:30pm
Workshop cost: £90.00
Mieke Kreeftenberg


Details & booking

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Spring Equinox Crystal Alchemy Sound journey

Celebrating the balance between equal night and day, we welcome the Spring Equinox with full abundance to the pathways of illumination to the lighter warmer days ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space from the introspective winter hibernation into the Spring of new beginnings.


Workshop date: 23rd March 2023 - 7:30pm
Workshop cost: £25.00
Sonal Thakrar


Details & booking

Somatic-dance

Spring Equinox Dance Ritual

You are invited into an exploration of authentic and creative expression through your body with music and sound.


Workshop date: 25th March 2023 - 6:45pm
Workshop cost: £30.00
Erika Tourell


Details & booking

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Celebrate Spring with Gong Bath & Chanting

As we turn our energy toward spring, we encourage our hearts and minds toward expansion. Through chanting, meditating and gong, this evening calls you to prepare the body and mind to call on the infinite possibility and freedom of who you are.


Workshop date: 30th March 2023 - 7:45pm
Workshop cost: £25.00
Siri Sadhana Kaur


Details & booking

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The Muffin Top, Hormone Health & Anti-Ageing - 4 week course

Join Functional Medicine & Precision Health Practitioner Mirthe for a 4 week course where she will explain how to balance your hormones, stress response, reduce inflammation and cellular ageing, while finally getting rid of that layer of belly fat - for good.


Workshop date: 19th April 2023 - 1:15pm
Workshop cost: £90.00
Mirthe Eckl


Details & booking

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Journey to the heart: kirtan & sound bath

We are delighted to present you the collaboration of Nikki Slade, the kirtan leader and Anne Malone, the sound master to offering together a nourishing journey connecting to the heart through voice and sound.


Workshop date: 3rd June 2023 - 4:00pm
Workshop cost: £35.00
Anne Malone


Details & booking