Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

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Workshop date: 11th April 2026 - 4:00pm
Workshop cost: £30.00
Eugene Sabala

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 14th April 2026 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Applying the Law of Attraction in Your Daily Life

This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.

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Workshop date: 19th April 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

New Moon – Kundalini meditation & gong bath

Let's come together to honor the cyclical nature of the moon...

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Workshop date: 19th April 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Immersive Yoga & Live Music

An evening of intention, inspiration and connection, to mind, body, music and each other.

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Workshop date: 25th April 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker

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Details & booking

Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct

Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.

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Workshop date: 26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton

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Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

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Workshop date: 30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation

Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being

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Workshop date: 2nd May 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend

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Details & booking

Not another diet - The Metabolism, Hormones & Longevity masterclass

A science backed and lab testing based root cause approach to look and feel better, for longer

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Workshop date: 9th May 2026 - 4:00pm
Workshop cost: £25.00
Mirthe Eckl

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Details & booking

Renew & Rejuvenate - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

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Workshop date: 10th May 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

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Workshop date: 16th May 2026 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek

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Details & booking

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

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Workshop date: 18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Full Moon - Gong Bath & Kundalini Meditation

Just bring your presence and willingness to let go and surrender, allowing the healing properties of the gong to revive your heart and spirit, ready to meet this new season. Be renewed and replenished by this uplifting Gong meditation!

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Workshop date: 28th June 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur

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Details & booking

Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

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Workshop date: 5th July 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.

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Workshop date: 12th July 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Summer Celebration: cacao, yin & gong bath

Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.

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Workshop date: 30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.

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Workshop date: 17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,

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Workshop date: 20th September 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

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Workshop date: 29th October 2026 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Deep Relaxation - Crystal Alchemy Sound Journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 22nd November 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking