Workshops & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.


Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

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Boost your Confidence with HypnoNidra and the power of Gongs

Let go and relax deeply with a soothing dreamy HypnoNidra, igniting new bright ideas which will be absorbed into the heart and move you forward with a positive mind set.


Workshop date: 11th April 2024 - 7:30pm
Workshop cost: £30.00
Diana Holland, Martina Saorin


Details & booking

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Yin Yoga & Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour winter workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.


Workshop date: 12th April 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran


Details & booking

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A Journey through the 5 layers of being. From Subtle states to Bliss! Mini Urban Yoga Retreat

The retreat will open with the vibration of our intentions, mudra and mantra - setting the scene at the start of the journey, before flowing through a movement practice and guided breathwork (pranayama). The journey continues with a grounding restorative yoga practice and meditation, concluding with a guided yoga nidra, to become receptive to the Power of Crystal Alchemy Sound.


Workshop date: 13th April 2024 - 2:30pm
Workshop cost: £60.00
Sonal Thakrar, Tawny Cortes


Details & booking

Sandrine-massage

The Tools for Woman's Wellness

We will connect to our bodies before we learn some natural tools we can implement in our lives to support our health, especially around fertility and our menstrual health.


Workshop date: 18th April 2024 - 7:30pm
Workshop cost: £28.00
Sandrine Giacobino


Details & booking

Sleeping-koala

Improving Your Sleep Workshop: Simple Movements & Strategies

In this two-hour workshop, Laurent will show you simple and proven techniques and tricks to enhance sleep and combat insomnia.


Workshop date: 19th April 2024 - 3:30pm
Workshop cost: £35.00
Laurent Roure


Details & booking

Skull-image

Embracing the Inevitable: A weekend in the woods exploring Ageing, Death and Renewal

This programme is an open space to explore our own relationship to ageing, to challenge our preconceived ideas about dying, to explore purpose as it relates to growing older. And through these collective enquiries we may come away from the weekend feeling nourished together with a sense of embracing the next seasons that life holds for us.


Workshop date: 19th April 2024 - 7:00pm
Workshop cost: £295.00
Adrian Kowal, Chris Packe


Details & booking

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Opening to Spring: Tea Ceremony, Qigong & Meditation

At this special Spring event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.


Workshop date: 20th April 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

Forearm-Balance

Inversions: A Workshop To Help You Get Upside Down

In Amy’s workshop you will have the time, space and individual attention to work on your headstand or forearm balance and make progress on it.


Workshop date: 20th April 2024 - 4:00pm
Workshop cost: £35.00
Amy Slevin


Details & booking

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Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.


Workshop date: 21st April 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend


Details & booking

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Free Online Webinar: What is Functional Medicine and What is its Role in Precision Health Optimisation and Prevention?

Want to be proactive about your health and be able to make educated choices on how best to eat, move, sleep and live?


Workshop date: 23rd April 2024 - 6:30pm
Workshop cost: £0.00
Mirthe Eckl


Details & booking

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Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.


Workshop date: 25th April 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton


Details & booking

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Not another diet - The Metabolism, Hormones & Longevity - 4 week ONLINE course

How to loose that muffin top, while optimising your health, metabolism and hormones to feel and look your best, for longer


Workshop date: 1st May 2024
Workshop cost: £150.00
Mirthe Eckl


Details & booking

Beltane

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.


Workshop date: 2nd May 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino


Details & booking

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The Art of Myofascial Release

Join Erika Shapiro for an afternoon of learning, play, fun, massage, flow and deep relaxation. Learn tools that you can integrate into your day-to-day life through the art of myofascial release, helping your body feel free, loose and relaxed.


Workshop date: 12th May 2024 - 1:00pm
Workshop cost: £40.00
Erika Shapiro


Details & booking

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Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!


Workshop date: 16th May 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

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Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.


Workshop date: 18th May 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

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Shakti Dance: a Fusion of Yoga, Dance, & Sound Bath

Join Anne & Dirish for an evening of dance & sound - an immersive session where you can rejuvenate your mind, body, and spirit. Discover the magic of releasing your inner energy through simple movements synchronised with breath, shaking off the old and stepping into joy, peace, and bliss.


Workshop date: 18th May 2024 - 4:00pm
Workshop cost: £40.00
Dirish Shaktidas, Anne Malone


Details & booking

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Cultivating Self-Compassion through the Law of Attraction and Meditation

This workshop will explore practices to cultivate self-compassion, to more fully know our value and to find space around and release identification with any unhelpful thoughts and emotions.


Workshop date: 19th May 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend


Details & booking

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Full moon kundalini meditation & gong bath

Let us honor the cyclical nature of the moon together... The rays of the full moon enter the pineal gland so we can re-orientate and shed light on that which is hidden to the conscious mind. Come bathe in deep relaxation with the potency and the healing power of Gong.


Workshop date: 23rd May 2024 - 7:45pm
Workshop cost: £28.00
Siri Sadhana Kaur


Details & booking

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Introduction to Crystals - learn how and when to use your crystals

The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.


Workshop date: 9th June 2024 - 1:00pm
Workshop cost: £30.00
Natasha Longman


Details & booking