Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Balance & Energise: Tea Ceremony, Qigong & Meditation
At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.
Workshop date:
9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Inversions for Beginners Masterclass
We will look at different adaptations for a variety of bodies and also discuss some of the incredible benefits that can come from adding inversion postures to your practice.
Workshop date:
9th November 2024 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett
Details & booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
9th November 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
Face Yoga Workshop
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
10th November 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe
Details & booking
Yoga with Osteopathic Adjustments on Sunday
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.
Workshop date:
10th November 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Somatic Meditation and Deep Relaxation to Awaken the Body and Rest
Somatic meditation and relaxation have been used for centuries in the teachings of the ancient Vajrayana tradition. These teachings emphasise that the best way to connect with the joyful reality of who we are is through the body itself.
Workshop date:
15th November 2024 - 4:00pm
Workshop cost: £30.00
Laurent Roure
Details & booking
Releasing Emotions out of the Hips - A Scaravelli Inspired Yoga Workshop
In this workshop, we will explore how to release emotional tension out of the hips in a safe and nurturing way through somatic movements, breath work and intelligent asana.
Workshop date:
16th November 2024 - 2:30pm
Workshop cost: £40.00
Lara Stapleton
Details & booking
BellyBliss Yoga Workshop - focus on Women's health
This workshop combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues.
Workshop date:
17th November 2024 - 1:00pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Deep Relaxation Crystal Alchemy Sound journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
21st November 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Tarot insights for your life’s journey
We will use Tarot as our guide and mentor to look deeper and to aim higher in life. We will do a bit of meditation, a bit of journaling, a bit of talking, some intention-setting, lots of self-forgiveness, and more!
Workshop date:
23rd November 2024 - 1:45pm
Workshop cost: £28.00
Elena Verigo
Details & booking
Venus Rose Embodiment Ritual - A Woman's Circle
In this women-only event, we create a sacred space where the unique complexities of female relationships can be deeply felt and understood. We challenge societal norms, creating a container where healing and liberation occur as we support, witness, and feel each other fully. Here, we rewrite the stories of our bodies and our desires, transforming them into sources of empowerment and joy.
Workshop date:
23rd November 2024 - 2:30pm
Workshop cost: £35.00
Erika Tourell
Details & booking
A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound
Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.
Workshop date:
24th November 2024 - 1:30pm
Workshop cost: £40.00
Kiki Felipe
Details & booking
Deep Peaceful Sleep - Hypno Nidra Master class
Sleep deeply every night and awake at your normal awakening time, every morning feeling refreshed and looking forward to the day ahead with renewed vitality... Come along to Diana's sleep masterclass and learn how to sleep well each night, using simple but powerful full proof techniques.
Workshop date:
28th November 2024 - 7:30pm
Workshop cost: £28.00
Diana Holland
Details & booking
Yoga with Osteopathic Adjustments
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students
Workshop date:
29th November 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Nourish & Rejuvenate - Winter Tea Ceremony, Qigong & Meditation
Find Stillness and Nurture Your Body & Mind with the Winter tea ceremony, qigong and meditation
Workshop date:
30th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Healing Rose Heart Urban Retreat - Transcendence
Ready for an energetic shift through Somatic Experiencing, restorative breath work (with reiki & somatic healing touch), heart opening meditation & sound gong bath with rose oil. An urban retreat created by an urban yogini who believes healing is possible in the city … without running to the jungle...
Workshop date:
30th November 2024 - 2:30pm
Workshop cost: £40.00
Sat Guru (Cheryl Baker)
Details & booking
Living the Law of Attraction
Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.
Workshop date:
1st December 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Forward folding with ease: rolling through the back line - Myofacial release workshop
This session will be focused on opening the backline of the body, with massage balls, followed by a flow focused on forward folding postures, guiding the body gently into the exploration of key postures.
Workshop date:
7th December 2024 - 2:30pm
Workshop cost: £40.00
Erika Shapiro
Details & booking
Mastering the Art of Getting Up and Down with Somatic and Grounded Movement
This informative and supportive workshop is designed for individuals of all ages, focusing on anyone experiencing reduced joint flexibility and mobility and wants to improve more accessible and easier movements.
Workshop date:
8th December 2024 - 1:30pm
Workshop cost: £45.00
Laurent Roure
Details & booking
Winter Solstice Celebration: cacao, yin & gong
This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.
Workshop date:
19th December 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton,
Sandrine Giacobino
Details & booking