Early Spring Celebration: Cacao, Yin Yoga & Gong Bath

Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.

---

Workshop date: 29th January 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

---

Details & booking

Improving Your Sleep: Simple Movements & Strategies for Blissful Night's Sleep

In this 2.5-hour workshop, Laurent will share simple, proven techniques and tips for enhancing sleep and combating insomnia. These straightforward strategies can be incorporated into your daily routine to help you reset and improve your sleep and overall well-being.

---

Workshop date: 1st February 2026 - 2:30pm
Workshop cost: £45.00
Laurent Roure

---

Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

---

Workshop date: 1st February 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton

---

Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

---

Workshop date: 3rd February 2026 - 2:30pm
Workshop cost: £60.00
Alexa Dean

---

Details & booking

Learn How to Journal to Decrease Emotional Eating

Whether you’re completely new to journaling or already have an established writing practice, you’ll discover practical techniques to help you connect with your emotions in a healthier way and build a more mindful relationship with food.

---

Workshop date: 7th February 2026 - 4:15pm
Workshop cost: £28.00
Marilyn Rafih

---

Details & booking

Building Your Inner Fire and Light (Tejas) - Feel Joy & Clarity of Mind

We will include very specific postures, breath work, bhunda, mudra and meditation to build our inner essence as fire and light; creating a feeling of joy and clarity of mind.

---

Workshop date: 8th February 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill

---

Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

---

Workshop date: 14th February 2026 - 4:00pm
Workshop cost: £40.00
Lana Power

---

Details & booking

The Law of Attraction and Love Relationships

Using powerful yet simple processes including written exercises, meditation and visualisation you will learn how to apply the Law of Attraction to live more consistently in a state of love.

---

Workshop date: 15th February 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

---

Details & booking

Yin Yoga with Osteopathic Adjustments & Crystal Bowl Sounds

Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.

---

Workshop date: 20th February 2026 - 3:30pm
Workshop cost: £45.00
Dipa Trivedi, Kiki Felipe

---

Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

---

Workshop date: 21st February 2026 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek

---

Details & booking

Tarot for neurodivergent minds

Recognizing common challenges and finding symbolic strengths

---

Workshop date: 28th February 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo

---

Details & booking

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

---

Workshop date: 7th March 2026 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

---

Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

---

Workshop date: 8th March 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe

---

Details & booking

Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.

---

Workshop date: 13th March 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler

---

Details & booking

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.

---

Workshop date: 19th March 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

---

Details & booking

Welcoming Spring - Crystal Alchemy Sound Journey

As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.

---

Workshop date: 22nd March 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

---

Details & booking

Release Sluggishness & Open to the Vitality of Spring: Tea Ceremony, Qigong & Meditation

Join us to learn powerful yet gentle qigong practices to assist with releasing the sluggish energy of winter and opening to the vibrant, expansive energy of spring.

---

Workshop date: 28th March 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend

---

Details & booking

Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct

Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.

---

Workshop date: 26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton

---

Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

---

Workshop date: 30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

---

Details & booking

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

---

Workshop date: 18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

---

Details & booking