Workshop & Courses Schedule

Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.

Browse all upcoming workshops and courses below and book online or email if you have questions.

Workshop Schedule

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Schedule & Booking

Browse all upcoming workshops and courses below and book online or email if you have questions.


Law of Attraction and Meditation to Create Your Ideal Life

The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.

Workshop date: 5th November 2022 - 6:30pm
Workshop cost: £20.00
Tracy Friend

Details & booking


Self Sensory Sensations and Somatic

Through waking up our self sensory system to feel more our body sensations we can release old wounded patterns and stories and rejuvenate our nervous system with life force energy that got hijacked in the traumatic memory.

Workshop date: 12th November 2022 - 3:30pm
Workshop cost: £35.00

Details & booking


Developing Resilience: Accessing Your Body Wisdom

Be uplifted, by learning a new embodied and empowered way of being. Find out how to stay grounded, and to take the best actions, by discovering your own instinctual intelligence..

Workshop date: 13th November 2022 - 1:00pm
Workshop cost: £40.00
Julia Hollenbery

Details & booking


TRE (trauma release exercise) – 4 week introductory course

TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.

Workshop date: 16th November 2022 - 7:30pm
Workshop cost: £100.00
Mieke Kreeftenberg

Details & booking


Introduction to Jivamukti Yoga

This masterclass will give you the insight into the Jivamukti Yoga supported by philosophical aspects of the yoga practice.

Workshop date: 17th November 2022 - 7:30pm
Workshop cost: £25.00
Harriet Bone

Details & booking


Moving Inwards for Autumn – Yin Yoga & Crystal Bowl Sound Journey

Towards the end of the yin session you can expect to explore a state of restful wakefulness using the vibrational sounds of crystal bowls and other instruments to cultivate harmonic resonance and aid further relaxation.

Workshop date: 19th November 2022 - 3:30pm
Workshop cost: £30.00
Mary Young

Details & booking

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New Moon – Kundalini meditation & gong bath

Let's come together to honor the cyclical nature of the moon...

Workshop date: 24th November 2022 - 7:30pm
Workshop cost: £25.00
Siri Sadhana Kaur

Details & booking


Approaching Winter Solstice: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.

Workshop date: 15th December 2022 - 7:30pm
Workshop cost: £28.00
Charlie Merton, Sandrine Giacobino

Details & booking


Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

Workshop date: 5th January 2023 - 7:45pm
Workshop cost: £25.00
Charlie Merton

Details & booking