New Year's Day - Cacao, Yin Yoga & Tibetan bowl Soundbath

Join us on New Year's Day to enter this new year and set our intentions with the medicines of cacao, yin and sounds.

Workshop date: 1st January 2025 - 2:00pm
Workshop cost: £40.00
Sandrine Giacobino, Anne Malone

Details & booking

Energise Your 2025 Intentions – New Year Tea Ceremony, Qigong & Meditation

Find Balance and Set Your 2025 Intentions with the New Year tea ceremony, qigong and meditation

Workshop date: 4th January 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend

Details & booking

Moving with Enthusiasm into the Year Ahead - Yoga & Meditation workshop

This workshop integrates mindful movement, journaling practices, and meditation to help you strengthen your internal resources and nurture your enthusiasm. You’ll come away feeling refreshed and inspired to embrace the new year with openness, curiosity and purpose.

Workshop date: 4th January 2025 - 2:30pm
Workshop cost: £35.00
Gianna Hewlett

Details & booking

Feldenkrais and Mindful Movement

An invitation to slow down, this month’s focus will be on breathing - on its depths and versatility - and the incredible possibilities of the diaphragm, ribcage, pelvis (and even the eyes!) to support it. How does your breathing affect the tightness in your hips? Your facial tension? Your levels of anxiety? Your quality of life?

Workshop date: 5th January 2025 - 12:30pm
Workshop cost: £28.00
Alice Laidler

Details & booking

New Year Tune In - Crystal Alchemy Sound Journey

Stepping into the New Year transforming what was, with reflection, to what may lie ahead in 2024, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of alchemy of transformation.

Workshop date: 9th January 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

Details & booking

Health, Hormones & Longevity – How to look and feel better, for longer

Workshop date: 11th January 2025 - 1:45pm
Workshop cost: £25.00
Mirthe Eckl

Details & booking

Tibetan Singing Bowl SoundBath

Come together and bathe in the loving and healing vibrations of Tibetan Singing Bowl Sound Bath

Workshop date: 16th January 2025 - 7:30pm
Workshop cost: £28.00
Anne Malone

Details & booking

Family Yoga - for children & their beloved adult

Family yoga classes are a perfect way to bond with your child. Classes will incorporate creative movement, child-friendly breathing and mindfulness practices and working together in partner postures. There will be a focus on both movement, and stillness. For 4 - 7 year olds

Workshop date: 18th January 2025 - 2:00pm
Workshop cost: £25.00
Tessa Abbott

Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

Workshop date: 18th January 2025 - 2:00pm
Workshop cost: £125.00
Alexa Dean

Details & booking

The Astrology of 2025 – Shedding Shadows: A Cosmic Roadmap to Transformation - Lecture and Book Signing!

Don’t finalize anything until you take this class! Step into the mystical world of The Astrology of 2025 – Shedding Shadows and uncover the cosmic secrets of the year ahead. 2025, the Year of the Snake, is a year of profound shedding, rebirth, and transformation—a time when the universe pushes us to let go of the old and embrace the new.

Workshop date: 24th January 2025 - 4:00pm
Workshop cost: £28.00
Gahl Sasson

Details & booking

Law of Attraction and Meditation to Create Your Ideal Life

The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.

Workshop date: 25th January 2025 - 1:45pm
Workshop cost: £22.00
Tracy Friend

Details & booking

The People You Were: Exploring Your Past Lifetimes Using Regression

The workshop includes a few past lifetime regression when you too could travel beyond time and space and retrieve aspects of your souls, and even skills you have lost in former lives.

Workshop date: 25th January 2025 - 3:00pm
Workshop cost: £32.00
Gahl Sasson

Details & booking

Early Spring Celebration: Cacao, Yin Yoga & Gong Bath

Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.

Workshop date: 30th January 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

Details & booking

Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

Workshop date: 31st January 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

Details & booking

Inversions for Beginners: A Deeper Dive Into Headstand

We will look at different adaptations for a variety of bodies, how to use props to support you and also discuss ways in which we can use our regular practice to build the strength and flexibility that will help you master headstand.

Workshop date: 1st February 2025 - 1:45pm
Workshop cost: £28.00
Gianna Hewlett

Details & booking

Yoga with Osteopathic Adjustments - lead by 2 practitioners

Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.

Workshop date: 8th February 2025 - 2:30pm
Workshop cost: £40.00
Dipa Trivedi, Paul Marsat

Details & booking

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

Workshop date: 9th February 2025 - 12:30pm
Workshop cost: £40.00
Eugene Sabala

Details & booking

'Cultivating Intimacy and Loving Touch' - Partner Yoga Workshop

Join Erika and Kevin for this fun and profound introduction to partner yoga and explore the power of loving touch to transform and bring about a sense of deep connection, lightness and joy.

Workshop date: 14th February 2025 - 2:30pm
Workshop cost: £65.00
Erika Tourell

Details & booking

Shoulder Release Yoga Workshop

A workshop designed to help alleviate shoulder and upper back stiffness.

Workshop date: 16th February 2025 - 12:30pm
Workshop cost: £40.00
Leone Roberts

Details & booking

The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.

Workshop date: 23rd February 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

Details & booking