Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
![Dipa-Workshop-2](/imager/images/16876/Dipa-Workshop-2_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Yoga with Osteopathic Adjustments
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students
Workshop date:
27th September 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
![Singing-bowls-unsplash](/imager/images/11010/singing-bowls-unsplash_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
The Art of playing Tibetan Singing Bowls
Learn how to play, sing and share their healing vibrations
Workshop date:
29th September 2024 - 12:45pm
Workshop cost: £55.00
Anne Malone
Details & booking
![Baby-massage-unsplash](/imager/images/15713/baby-massage-unsplash_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Baby Massage 2 week course
Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.
Workshop date:
3rd October 2024 - 2:00pm
Workshop cost: £60.00
Alexa Dean
Details & booking
![Ali-King-with-gong](/imager/images/19757/Ali-King-with-gong_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Ceremony of Cacao, Past Life Regression Hypnosis and Crystal Alchemy Sound Bath
Ali is a gifted psychic Hypnotist and she will bring you on a magical past life journey while playing her Crystal Harp and Alchemy Sound Bowls. Accompanied by your Angels & Guides, you'll travel back in time and recover your past life gifts.
Workshop date:
3rd October 2024 - 7:30pm
Workshop cost: £33.00
Ali King
Details & booking
![Breath-unsplash](/imager/images/15266/breath-unsplash_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Immersive Breathwork Experience
The way we breathe mirrors the way we live
Workshop date:
5th October 2024 - 4:00pm
Workshop cost: £40.00
Fini Cooper
Details & booking
![Kiki-headshot](/imager/images/8832/Kiki-headshot_8ce8d095b831720ceb4c8bfaa48f2357.jpeg)
Face Yoga Workshop
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
6th October 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe
Details & booking
![Dipa-Workshop](/imager/images/16875/Dipa-Workshop_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Yoga with Osteopathic Adjustments on Sunday
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.
Workshop date:
6th October 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
![Magdalena-on-yoga-mat](/imager/images/16151/Magdalena-on-yoga-mat_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
TRE (trauma release exercise) – 4 week introductory course
TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.
Workshop date:
9th October 2024 - 7:15pm
Workshop cost: £100.00
Magdalena Bednarek
Details & booking
![Eugene-Adam3](/imager/images/19663/Eugene-Adam3_8776da8f2bc5bf46e80d805eb73b76f7.jpg)
Body Wheel Therapy® Workshop
Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.
Workshop date:
12th October 2024 - 4:00pm
Workshop cost: £33.00
Eugene Sabala
Details & booking
![Tracy-Friend-Adam-5](/imager/images/19317/Tracy-Friend-Adam-5_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Harmonise & Go Within – Autumn Tea Ceremony, Qigong & Meditation
Harmonise Your Body & Mind with the Autumn tea ceremony, qigong and meditation
Workshop date:
19th October 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
![Laurent-workshop-2024](/imager/images/16878/Laurent-workshop-2024_80a9328a818ec01ce7564e49e334a8b8.jpg)
Healthy gut, healthy mind – Holistic Practices for Well-being
Join him for this practical and educative somatic, breathwork and deeply introspective event exploring ways to connect with your lower belly chamber, core muscles, and soft organs, which often support tension, burning sensations, indigestion, and discomfort.
Workshop date:
26th October 2024 - 3:00pm
Workshop cost: £50.00
Laurent Roure
Details & booking
![Creating-Your-Reality-with-the-Law-of-Attraction-and-Meditation-with-Tracy-Friend](/imager/images/7608/Creating-Your-Reality-with-the-Law-of-Attraction-and-Meditation-with-Tracy-Friend_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
Workshop date:
27th October 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
![Rachel Newsome Mar24](/imager/images/18426/RachelNewsomeMar24_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)
Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.
Workshop date:
30th October 2024 - 6:30pm
Workshop cost: £130.00
Details & booking
![Halloween-coffee-unsplash](/imager/images/13983/halloween-coffee-unsplash_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Samhain: cacao, yin yoga & gong
Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.
Workshop date:
31st October 2024 - 7:30am
Workshop cost: £33.00
Charlie Merton,
Sandrine Giacobino
Details & booking
![Grief-tending](/imager/images/15728/grief-tending_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Grief Tending Ceremony
Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.
Workshop date:
3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell
Details & booking
![Sonal15687](/imager/images/10191/Sonal15687_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Deep Relaxation Crystal Alchemy Sound journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
21st November 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
![Kiki-yoga](/imager/images/19173/Kiki-yoga_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound
Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.
Workshop date:
24th November 2024 - 1:30pm
Workshop cost: £40.00
Kiki Felipe
Details & booking
![Living-loa-unsplash](/imager/images/20034/living-loa-unsplash_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Living the Law of Attraction
Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.
Workshop date:
1st December 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
![Tracy-Friend-Adam-7](/imager/images/19318/Tracy-Friend-Adam-7_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Nourish & Rejuvenate - Winter Tea Ceremony, Qigong & Meditation
Find Stillness and Nurture Your Body & Mind with the Winter tea ceremony, qigong and meditation
Workshop date:
7th December 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
![Erika-resized](/imager/images/18061/Erika-resized_59975a0d086f2dcfeb0b97bdb0cc7a20.jpg)
Forward folding with ease: rolling through the back line - Myofacial release workshop
This session will be focused on opening the backline of the body, with massage balls, followed by a flow focused on forward folding postures, guiding the body gently into the exploration of key postures.
Workshop date:
7th December 2024 - 4:00pm
Workshop cost: £45.00
Erika Shapiro
Details & booking