Workshop & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule

Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Yoga for Beginners Course - 4 weeks
This course will increase your confidence of the basic asanas as well as breathing techniques. This is your opportunity to be at one with your body, to be present, aware and accepting to how your body moves in space.
Workshop date:
7th March 2023 - 6:15pm
Workshop cost: £85.00
Dora Dearing
Details & booking

The Basic Pillars of Precision Health Optimisation, Prevention & Anti-Ageing - 4 weeks course
Optimise your Health with a Science and Lab Based 360 Approach - 4 weeks to a leaner, younger, healthier & more energised you
Workshop date:
8th March 2023 - 1:15pm
Workshop cost: £90.00
Mirthe Eckl
Details & booking

Book Club - 'A New Earth' by Eckhart Tolle - online 6 weeks course
Workshop date:
9th March 2023 - 6:30pm
Workshop cost: £149.00
Angus Ford-Robertson
Details & booking

Woman''s Circle: Womb Healing with Cacao and Sound
We will come together as sisters for an evening of sharing, reconnecting with our womb space through the medicine of cacao, somatic movement, guided meditation and the healing sounds - exploring our ancestral pathways with gentle heart beats of Shamanic drum.
Workshop date:
9th March 2023 - 7:30pm
Workshop cost: £30.00
Sandrine Giacobino,
Anne Malone
Details & booking

Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
Workshop date:
11th March 2023 - 3:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking

Introduction to Breathwork
In this workshop, you will be introduced to a variety of breathwork exercises and gentle movement-based practises to help you learn and experience the importance of breathing well.
Workshop date:
12th March 2023 - 1:00pm
Workshop cost: £45.00
Aimee Hartley
Details & booking

TRE (trauma release exercise) – 4 week introductory course
TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.
Workshop date:
15th March 2023 - 7:15pm
Workshop cost: £100.00
Mieke Kreeftenberg
Details & booking

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath
Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.
Workshop date:
16th March 2023 - 7:30pm
Workshop cost: £30.00
Sandrine Giacobino,
Charlie Merton
Details & booking

Opening to Spring: Tea Ceremony, Qigong & Meditation
At this special Spring Equinox event you will learn powerful yet gentle qigong practices to assist with balancing your energy, living in greater harmony with nature and opening to Spring. We will reflect and set intentions at the calming, meditative matcha green tea ceremony.
Workshop date:
18th March 2023 - 4:00pm
Workshop cost: £25.00
Tracy Friend
Details & booking

TRE® (Tension & Trauma Releasing Exercises) - 4 week lunchtime course
TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.
Workshop date:
21st March 2023 - 12:30pm
Workshop cost: £90.00
Mieke Kreeftenberg
Details & booking
Spring Equinox Crystal Alchemy Sound journey
Celebrating the balance between equal night and day, we welcome the Spring Equinox with full abundance to the pathways of illumination to the lighter warmer days ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space from the introspective winter hibernation into the Spring of new beginnings.
Workshop date:
23rd March 2023 - 7:30pm
Workshop cost: £25.00
Sonal Thakrar
Details & booking

Spring Equinox Dance Ritual
You are invited into an exploration of authentic and creative expression through your body with music and sound.
Workshop date:
25th March 2023 - 6:45pm
Workshop cost: £30.00
Erika Tourell
Details & booking

Celebrate Spring with Gong Bath & Chanting
As we turn our energy toward spring, we encourage our hearts and minds toward expansion. Through chanting, meditating and gong, this evening calls you to prepare the body and mind to call on the infinite possibility and freedom of who you are.
Workshop date:
30th March 2023 - 7:45pm
Workshop cost: £25.00
Siri Sadhana Kaur
Details & booking

The Muffin Top, Hormone Health & Anti-Ageing - 4 week course
Join Functional Medicine & Precision Health Practitioner Mirthe for a 4 week course where she will explain how to balance your hormones, stress response, reduce inflammation and cellular ageing, while finally getting rid of that layer of belly fat - for good.
Workshop date:
19th April 2023 - 1:15pm
Workshop cost: £90.00
Mirthe Eckl
Details & booking
Journey to the heart: kirtan & sound bath
We are delighted to present you the collaboration of Nikki Slade, the kirtan leader and Anne Malone, the sound master to offering together a nourishing journey connecting to the heart through voice and sound.
Workshop date:
3rd June 2023 - 4:00pm
Workshop cost: £35.00
Anne Malone
Details & booking