Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.

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Workshop date: 9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Inversions for Beginners Masterclass

We will look at different adaptations for a variety of bodies and also discuss some of the incredible benefits that can come from adding inversion postures to your practice.

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Workshop date: 9th November 2024 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 9th November 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 10th November 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe

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Details & booking

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.

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Workshop date: 10th November 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Somatic Meditation and Deep Relaxation to Awaken the Body and Rest

Somatic meditation and relaxation have been used for centuries in the teachings of the ancient Vajrayana tradition. These teachings emphasise that the best way to connect with the joyful reality of who we are is through the body itself.

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Workshop date: 15th November 2024 - 4:00pm
Workshop cost: £30.00
Laurent Roure

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Details & booking

Releasing Emotions out of the Hips - A Scaravelli Inspired Yoga Workshop

In this workshop, we will explore how to release emotional tension out of the hips in a safe and nurturing way through somatic movements, breath work and intelligent asana.

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Workshop date: 16th November 2024 - 2:30pm
Workshop cost: £40.00
Lara Stapleton

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Details & booking

BellyBliss Yoga Workshop - focus on Women's health

This workshop combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues.

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Workshop date: 17th November 2024 - 1:00pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Deep Relaxation Crystal Alchemy Sound journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 21st November 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Tarot insights for your life’s journey

We will use Tarot as our guide and mentor to look deeper and to aim higher in life. We will do a bit of meditation, a bit of journaling, a bit of talking, some intention-setting, lots of self-forgiveness, and more!

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Workshop date: 23rd November 2024 - 1:45pm
Workshop cost: £28.00
Elena Verigo

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Details & booking

Venus Rose Embodiment Ritual - A Woman's Circle

In this women-only event, we create a sacred space where the unique complexities of female relationships can be deeply felt and understood. We challenge societal norms, creating a container where healing and liberation occur as we support, witness, and feel each other fully. Here, we rewrite the stories of our bodies and our desires, transforming them into sources of empowerment and joy.

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Workshop date: 23rd November 2024 - 2:30pm
Workshop cost: £35.00
Erika Tourell

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Details & booking

A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound

Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.

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Workshop date: 24th November 2024 - 1:30pm
Workshop cost: £40.00
Kiki Felipe

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Details & booking

Deep Peaceful Sleep - Hypno Nidra Master class

Sleep deeply every night and awake at your normal awakening time, every morning feeling refreshed and looking forward to the day ahead with renewed vitality... Come along to Diana's sleep masterclass and learn how to sleep well each night, using simple but powerful full proof techniques.

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Workshop date: 28th November 2024 - 7:30pm
Workshop cost: £28.00
Diana Holland

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Details & booking

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

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Workshop date: 29th November 2024 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Nourish & Rejuvenate - Winter Tea Ceremony, Qigong & Meditation

Find Stillness and Nurture Your Body & Mind with the Winter tea ceremony, qigong and meditation

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Workshop date: 30th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Healing Rose Heart Urban Retreat - Transcendence

Ready for an energetic shift through Somatic Experiencing, restorative breath work (with reiki & somatic healing touch), heart opening meditation & sound gong bath with rose oil. An urban retreat created by an urban yogini who believes healing is possible in the city … without running to the jungle...

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Workshop date: 30th November 2024 - 2:30pm
Workshop cost: £40.00
Sat Guru (Cheryl Baker)

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Details & booking

Living the Law of Attraction

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.

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Workshop date: 1st December 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend

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Details & booking

Forward folding with ease: rolling through the back line - Myofacial release workshop

This session will be focused on opening the backline of the body, with massage balls, followed by a flow focused on forward folding postures, guiding the body gently into the exploration of key postures.

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Workshop date: 7th December 2024 - 2:30pm
Workshop cost: £40.00
Erika Shapiro

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Details & booking

Mastering the Art of Getting Up and Down with Somatic and Grounded Movement

This informative and supportive workshop is designed for individuals of all ages, focusing on anyone experiencing reduced joint flexibility and mobility and wants to improve more accessible and easier movements.

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Workshop date: 8th December 2024 - 1:30pm
Workshop cost: £45.00
Laurent Roure

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Details & booking

Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.

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Workshop date: 19th December 2024 - 7:30pm
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino

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Details & booking