Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.

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Workshop date: 13th March 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 14th March 2026 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.

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Workshop date: 19th March 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Somatic Yoga with The Five Vayus Series | Vyana Vayu: Expansion & Whole-Body Coordination ONLINE

This session explores Vyana Vayu as a quality of flow experienced throughout the whole body, often sensed as circulation, distribution, and coordination from centre to periphery.

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Workshop date: 21st March 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 21st March 2026 - 3:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Energising for Spring - Specific Yoga Postures with Breathwork to Build Energy (PRANA

This yoga workshop will include a steady flowing sequence of postures and breath variations throughout the sequence with the aim to build our energy (prana) in a very systematic way.

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Workshop date: 22nd March 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill

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Details & booking

Welcoming Spring - Crystal Alchemy Sound Journey

As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.

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Workshop date: 22nd March 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Release Sluggishness & Open to the Vitality of Spring: Tea Ceremony, Qigong & Meditation

Join us to learn powerful yet gentle qigong practices to assist with releasing the sluggish energy of winter and opening to the vibrant, expansive energy of spring.

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Workshop date: 28th March 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend

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Details & booking

BAREFACE Yoga - Mini Facelift

Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop

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Workshop date: 29th March 2026 - 2:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

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Workshop date: 11th April 2026 - 4:00pm
Workshop cost: £30.00
Eugene Sabala

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Details & booking

Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct

Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.

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Workshop date: 26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton

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Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

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Workshop date: 30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Renew & Rejuvenate - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

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Workshop date: 10th May 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

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Workshop date: 18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

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Workshop date: 5th July 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Summer Celebration: cacao, yin & gong bath

Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.

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Workshop date: 30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.

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Workshop date: 17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,

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Workshop date: 20th September 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

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Workshop date: 29th October 2026 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Deep Relaxation - Crystal Alchemy Sound Journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

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Workshop date: 22nd November 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking