Workshops & Courses Schedule
Deepen your practice and learn something new with our workshops and courses. We are here to help you in your journey of self-development.
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.
Workshop Schedule
Schedule & Booking
Browse all upcoming workshops and courses below and book online or email nottinghill@thelifecentre.com if you have questions.

Yin yoga with osteopathic adjustments
Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.
Workshop date:
4th July 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking

Family Yoga - for children & their beloved adult
Family yoga classes are a perfect way to bond with your child. Classes will incorporate creative movement, child-friendly breathing and mindfulness practices and working together in partner postures. There will be a focus on both movement, and stillness. For 4 - 7 year olds
Workshop date:
5th July 2025 - 3:00pm
Workshop cost: £25.00
Tessa Abbott
Details & booking

Finding the Balance - Key Alignment Principles in Asana (yoga posture)
When practising Asana (posture) there are a few Key Alignment Principles, which once understood can be applied to every single posture, to try to find the Balance in the posture.
Workshop date:
5th July 2025 - 3:00pm
Workshop cost: £28.00
Mark Hill
Details & booking

The Law of Attraction and Love Relationships
Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.
Workshop date:
6th July 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking

Breathwork for Emotional Flow
This workshop holds the space for a deep healing journey through exploring, feeling and releasing these emotions that have been repressed, shamed or ignored.
Workshop date:
12th July 2025 - 3:00pm
Workshop cost: £30.00
Sophie Debaere
Details & booking

Meditation Masterclass - Opening Your Heart
This session is designed to help you open your heart, creating space for deeper connection to yourself and others. Perfect for anyone ready to invite more love and ease into their life, this is an opportunity to reconnect with the beauty of living with an open heart.
Workshop date:
12th July 2025 - 3:30pm
Workshop cost: £12.00
Lisa Daopraky
Details & booking

Awakening the Heart - Tea Ceremony, Qigong & Meditation
Awaken Your Heart more deeply with a tea ceremony, qigong and meditation
Workshop date:
13th July 2025 - 1:00pm
Workshop cost: £28.00
Tracy Friend
Details & booking

Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
13th July 2025 - 5:30pm
Workshop cost: £28.00
Charlie Merton
Details & booking

Unveil your story: The Hero’s Journey through tarot
In this workshop, we will explore the Hero’s Journey as a tool for personal growth using tarot cards for guidance and inspiration. You will learn how the stages of the Hero’s Journey apply to your life and how you can begin to live in a more meaningful, ambitious, adventurous and successful way!
Workshop date:
19th July 2025 - 3:00pm
Workshop cost: £30.00
Elena Verigo
Details & booking
Summer Vibes - Crystal Alchemy Sound Journey
We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!
Workshop date:
19th July 2025 - 3:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking

BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
27th July 2025 - 1:00pm
Workshop cost: £35.00
SueYen Wan
Details & booking

Conscious Connected Breathwork for the Nervous System
Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.
Workshop date:
2nd August 2025 - 3:00pm
Workshop cost: £30.00
Lana Power
Details & booking

Managing Your Energy in An Ever-Changing World
Experience energy management practices for grounding your body and focusing your mind, for a full and present life.
Workshop date:
5th August 2025 - 6:30pm
Workshop cost: £39.00
Details & booking

Holistic Yoga Workshop: Practice for Longevity and Balanced Living
Join us for a dynamic exploration of Yoga as a path to longevity and balanced living. This is a practice beyond performance or “exercise” — this is an invitation to engage with prana, the subtle life force, and reveal and release energetic blocks and blind spots. This practice will change how you conduct yourself in life.
Workshop date:
7th August 2025 - 9:30am
Workshop cost: £150.00
Details & booking

Ayurveda and Hormones: The Journey in Body, Mind, and Spirit
Transform your approach to hormone health.
Workshop date:
9th August 2025 - 3:00pm
Workshop cost: £75.00
Details & booking

Hunting and Healing our Shadows - How to Identify Past Traumas & How to Heal Effectively with Kindness & Compassion
During this interactive event Nick Davies, international trauma expert and founder of the evidence based BLAST Technique® for trauma will explain what PTSD and trauma are, and how you can determine if you are suffering yourself. He will cover the neuroscience behind PTSD and trauma and explain why some therapies are not only ineffective but can worsen the symptoms, and why sometimes sufferers turn to addiction.
Workshop date:
10th August 2025 - 12:30pm
Workshop cost: £50.00
Tracy Friend,
Nick Davies
Details & booking

Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation
Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being
Workshop date:
16th August 2025 - 3:00pm
Workshop cost: £28.00
Tracy Friend
Details & booking

Autumn Harvest - Crystal Alchemy Sound Journey
Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,
Workshop date:
13th September 2025 - 3:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking

Autumn Equinox: cacao, yin yoga & gong bath
Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.
Workshop date:
18th September 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken
Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.
Workshop date:
4th October 2025 - 3:00pm
Workshop cost: £35.00
SueYen Wan
Details & booking