Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct

Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.

---

Workshop date: 26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton

---

Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

---

Workshop date: 30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

---

Details & booking

Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation

Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being

---

Workshop date: 2nd May 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend

---

Details & booking

Not another diet - The Metabolism, Hormones & Longevity masterclass

A science backed and lab testing based root cause approach to look and feel better, for longer

---

Workshop date: 9th May 2026 - 4:00pm
Workshop cost: £25.00
Mirthe Eckl

---

Details & booking

Renew & Rejuvenate - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

---

Workshop date: 10th May 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

---

Details & booking

TRE - workshop

TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.

---

Workshop date: 16th May 2026 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek

---

Details & booking

Spinal Energetics x Energetic Bodywork

Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.

---

Workshop date: 17th May 2026 - 2:30pm
Workshop cost: £55.00
Anna Frogner

---

Details & booking

Recalibrate: Mindful Presence & Nervous System Reset

Recalibrate makes meditation practical, embodied, and accessible. Rather than striving to “clear the mind,” we will explore presence through the body - using breath, movement, and supported rest as doorways into deeper balance.

---

Workshop date: 30th May 2026 - 4:00pm
Workshop cost: £40.00
Joyce McMiken

---

Details & booking

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.

---

Workshop date: 18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

---

Details & booking

Conscious Connected Breathwork for the Nervous System

Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.

---

Workshop date: 20th June 2026 - 4:00pm
Workshop cost: £40.00
Lana Power

---

Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

---

Workshop date: 27th June 2026 - 4:00pm
Workshop cost: £35.00
Kiki Felipe

---

Details & booking

Full Moon - Gong Bath & Kundalini Meditation

Just bring your presence and willingness to let go and surrender, allowing the healing properties of the gong to revive your heart and spirit, ready to meet this new season. Be renewed and replenished by this uplifting Gong meditation!

---

Workshop date: 28th June 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur

---

Details & booking

Summer Vibes - Crystal Alchemy Sound Journey

We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!

---

Workshop date: 5th July 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

---

Details & booking

Rewriting your story: going deeper with inner child & archetypes

Following our successful Inner child healing with tarot workshop, we are offering a follow-up experience to go deeper into the patterns that shape how we live, love and grow. You do not need to have attended the first workshop to join this session.

---

Workshop date: 11th July 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo

---

Details & booking

The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.

---

Workshop date: 12th July 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend

---

Details & booking

Summer Celebration: cacao, yin & gong bath

Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.

---

Workshop date: 30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

---

Details & booking

Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.

---

Workshop date: 17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

---

Details & booking

Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,

---

Workshop date: 20th September 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

---

Details & booking

Samhain: cacao, yin yoga & sound bath

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

---

Workshop date: 29th October 2026 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

---

Details & booking

Deep Relaxation - Crystal Alchemy Sound Journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.

---

Workshop date: 22nd November 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

---

Details & booking