Reflexology, Facial Reflexology & Reiki with Helen Mead


Schedule & Booking

Helen Mead - Notting Hill

  • Friday, 1pm - 5pm
  • On request - Mondays and Saturdays
  • 55 mins - £95
  • 70mins - £120
  • 90mins - £155
  • Contact our reception team on 0207 221 4602 to book an appointment on Fridays
  • Contact Helen for Monday and Saturdays appointments directly or 07958431298


A therapy in which the nerve endings primarily in the feet are stimulated by specific massage techniques to effect changes in specific parts of the body, boosting health and healing. Nerve endings are imbedded in the feet and hands that then travel to the spinal cord and to various parts of the body. Stimulating these nerve endings thereby helps promote relaxation, improve circulation, stimulate vital organs in the body and encourage the body’s natural healing processes.

Facial Reflexology

Facial Reflexology is a method of stimulation of energetic points on the face. Sharing the same principles as Foot Reflexology, Face Reflexology works to identify, through palpation and consultation, imbalances within the body and then aims to rebalance through a planned sequence of techniques. Using hands and fingers, facial muscles and nerve endings are stimulated and re-invigorated, opening up the energy (Chinese Meridian) channels throughout the body.

The face is one of the areas most richly supplied with nerves and blood vessels. This non-invasive treatment is based on the theory that areas on your face are connected to areas of your body, and stimulating them will help to balance underlying energy imbalances promoting wellbeing.

Facial Reflexology is not a beauty treatment. However, it does have rather lovely beautifying side effects, quite literally ‘lifting` the face to make your face feel and look smoother and more toned. It also encourages lymphatic drainage, stimulates the facial nerves, increases blood flow and muscle tone, helps to build up new skin tissue and improves skin tone.

It is particularly good for balancing hormones, helping with menstruation, menopause, ovarian cysts & regulating ovulation & thyroid function. It’s great for the immune system and mood helping with anxiety, depression, stress & can even help you to give up smoking.


A Japanese form of spiritual healing and means “Universal life energy”. Acting on the aura, physical and emotional levels, Reiki is a system of hands-on healing, whereby energy is transferred using the Chakras or energy centres of the body. It is beneficial for easing many conditions including stress and related conditions, and is also beneficial for emotional imbalances and relaxation.

Indian Head Massage

Indian Head Massage is a great therapy for tackling neck and shoulder issues, literally taking the weight off your shoulders and leaving you so much lighter after. It also features energetic work: balancing your higher chakras, as well as releasing tension in the scalp and stimulating Marma points in the face. Welcome to a complete feel good treatment where you leave looking and feeling refreshed and invigorated. Helen is a senior practitioner of this art, having taught many therapists over the years.

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