Workshops & Courses

From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.


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Schedule & Booking

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Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation

Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being


Workshop date: 22nd February 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

Sue Yen-in-namaste

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.


Workshop date: 22nd February 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan


Details & booking

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The Law of Attraction and Love Relationships

Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.


Workshop date: 23rd February 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

Dipa-adjusting

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students


Workshop date: 28th February 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

Sophie-in-red

Inner child BREATHWORK journey: A workshop to explore our inner child wisdom


Workshop date: 1st March 2025 - 2:30pm
Workshop cost: £40.00
Sophie Debaere


Details & booking

Dipa-Workshop

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.


Workshop date: 2nd March 2025 - 1:30pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

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Sacral Chakra Crystal Workshop: Unleash Your Creative Energy!

Join us for an immersive crystal workshop where you'll dive deep into the world of sacral chakra healing. Learn about crystals specifically tailored for your sacral chakra, their usage, and how to find the ones that resonate with you.


Workshop date: 8th March 2025 - 1:45pm
Workshop cost: £33.00
Natasha Longman


Details & booking

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Welcoming Spring - Crystal Alchemy Sound Journey

As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.


Workshop date: 13th March 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

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Inversions for Beginners: Peacock Pose/Forearm Balance

Gianna will lead you through a fun, creative flow where we take a deeper dive into her favourite inversion, Pincha Mayurasana (aka forearm balance).


Workshop date: 15th March 2025 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett


Details & booking

Spring-equinox

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.


Workshop date: 20th March 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Release Sluggishness & Open to the Vitality of Spring: Tea Ceremony, Qigong & Meditation

Join us to learn powerful yet gentle qigong practices to assist with releasing the sluggish energy of winter and opening to the vibrant, expansive energy of spring.


Workshop date: 22nd March 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

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Hanumanasana - Splits yoga masterclass

Is lower body flexibility a challenge for you? One of the best ways to improve your leg and hip flexibility is to train for the good-old-fashioned splits. Join Marcia Sharp for a Hanumanasana (Front) and Samkonasana (Middle/Straddle) Splits blitz!


Workshop date: 22nd March 2025 - 2:00pm
Workshop cost: £28.00
Marcia Sharp


Details & booking

Beach-at-sunset

Honoring the Cyclical nature of the New Moon with Gong Bath

Be renewed and replenished by the powerful experience of Gong meditation, and allow the seeds of intention to grow and manifest.


Workshop date: 27th March 2025 - 7:30pm
Workshop cost: £30.00
Siri Sadhana Kaur


Details & booking

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Living Your Life’s Passion - Finding Meaning and Purpose through the Law of Attraction and Mindfulness

Learn empowering techniques to enhance your creativity, find greater meaning, allow your life to become an expression of your true self and align with living your life’s passion.


Workshop date: 30th March 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

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Applying the Law of Attraction in Your Daily Life

This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.


Workshop date: 27th April 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend


Details & booking

Beltane

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.


Workshop date: 1st May 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking

Heart

Summer Solstice: cacao, yin yoga and gong bath

Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.


Workshop date: 19th June 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.


Workshop date: 18th September 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Samhain: cacao, yin yoga & gong

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 30th October 2025 - 7:30am
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking