Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Breathwork Workshop - Rebalancing the nervous system
Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.
Workshop date:
14th November 2026 - 4:45pm
Workshop cost: £40.00
Sophie Debaere
Details & booking
Face Yoga for Glowing Skin
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
15th November 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe
Details & booking
Somatic Breathing Well Series: Workshop 3 – Functional Breathwork and Pranayama for Refinement and Regulation ONLINE
Participants will be introduced to breathing practices drawn from both traditional pranayama and modern breathwork, with an emphasis on preparation and awareness rather than effort or control. These include simple exercises involving the nose, throat and abdominal area, helping participants understand how these regions contribute to breathing and overall wellbeing.
Workshop date:
21st November 2026 - 9:30am
Workshop cost: £30.00
Laurent Roure
Details & booking
Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken
Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.
Workshop date:
28th November 2026 - 4:45pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Winter Solstice Celebration: cacao, yin & gong
This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.
Workshop date:
17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Refresh & Renew : a preparation for the new year through the sonic field - meditation & gong bath
An invitation into the temple of being: a healing sound bath immersion to honour endings and beginnings
Workshop date:
27th December 2026 - 2:30pm
Workshop cost: £35.00
Charlie Merton
Details & booking