Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
The Astrology of 2025 – Shedding Shadows: A Cosmic Roadmap to Transformation - Lecture and Book Signing!
Don’t finalize anything until you take this class! Step into the mystical world of The Astrology of 2025 – Shedding Shadows and uncover the cosmic secrets of the year ahead. 2025, the Year of the Snake, is a year of profound shedding, rebirth, and transformation—a time when the universe pushes us to let go of the old and embrace the new.
Workshop date:
24th January 2025 - 4:00pm
Workshop cost: £28.00
Gahl Sasson
Details & booking
Law of Attraction and Meditation to Create Your Ideal Life
The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.
Workshop date:
25th January 2025 - 1:45pm
Workshop cost: £22.00
Tracy Friend
Details & booking
Inversions for Beginners: A Deeper Dive Into Headstand
We will look at different adaptations for a variety of bodies, how to use props to support you and also discuss ways in which we can use our regular practice to build the strength and flexibility that will help you master headstand.
Workshop date:
25th January 2025 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett
Details & booking
The People You Were: Exploring Your Past Lifetimes Using Regression
The workshop includes a few past lifetime regression when you too could travel beyond time and space and retrieve aspects of your souls, and even skills you have lost in former lives.
Workshop date:
25th January 2025 - 3:00pm
Workshop cost: £32.00
Gahl Sasson
Details & booking
Improving Your Sleep: Simple Movements & Strategies for Blissful Night's Sleep
In this 2.5-hour workshop, Laurent will share simple, proven techniques and tips for enhancing sleep and combating insomnia. These straightforward strategies can be incorporated into your daily routine to help you reset and improve your sleep and overall well-being.
Workshop date:
26th January 2025 - 12:30pm
Workshop cost: £40.00
Laurent Roure
Details & booking
Health, Hormones & Longevity – How to look and feel better, for longer ONLINE
Workshop date:
29th January 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl
Details & booking
Early Spring Celebration: Cacao, Yin Yoga & Gong Bath
Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.
Workshop date:
30th January 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Yin yoga with osteopathic adjustments
Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.
Workshop date:
31st January 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Wisdom of the Belly Yoga Workshop
In this workshop we will explore sensory perception techniques, somatic healing, yoga asana, mediation and breathing practices to restore vitality and balance to the gut.
Workshop date:
1st February 2025 - 2:00pm
Workshop cost: £45.00
Lara Stapleton
Details & booking
Face Yoga for Glowing skin - get ready for Spring
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
2nd February 2025 - 12:30pm
Workshop cost: £30.00
Kiki Felipe
Details & booking
Mantra Dance & Gong Bath - Medicine for the Soul
When combined with dance and gong, mantras have the power to unleash a surge of energy, joy, and liberation.
Workshop date:
6th February 2025 - 7:30pm
Workshop cost: £30.00
Siri Sadhana Kaur
Details & booking
Tarot for transformational goal-setting
In this session, we will draw on the power of Court Cards to help us set realistic, achievable goals that lead to genuine, deep, long-term and exciting transformation.
Workshop date:
8th February 2025 - 1:45pm
Workshop cost: £28.00
Elena Verigo
Details & booking
Yoga with Osteopathic Adjustments - lead by 2 practitioners
Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.
Workshop date:
8th February 2025 - 2:30pm
Workshop cost: £40.00
Dipa Trivedi,
Paul Marsat
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
9th February 2025 - 12:30pm
Workshop cost: £40.00
Eugene Sabala
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
13th February 2025 - 7:45pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Valentine’s SoundBath & Mantra with Tibetan Bowls
Love is in the air… it’s the perfect time to immerse yourself in the Loving Vibrations of the Oasis of Love SoundBath. Relax and surrender to the exquisite healing sounds of Tibetian Singing Bowls
Workshop date:
14th February 2025 - 4:30pm
Workshop cost: £28.00
Anne Malone
Details & booking
Tantra for Beginners
Are you ready to explore the profound art of connection, presence, and self-discovery? Tantra is an ancient practice that invites us to awaken our inner energy, deepen our relationships, and embrace life fully.
Workshop date:
15th February 2025 - 2:30pm
Workshop cost: £65.00
Erika Tourell,
Kevin Cassingham
Details & booking
Shoulder Release Yoga Workshop
A workshop designed to help alleviate shoulder and upper back stiffness.
Workshop date:
16th February 2025 - 12:30pm
Workshop cost: £40.00
Leone Roberts
Details & booking
Slow Down Friday Yin Yoga Workshop
Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.
Workshop date:
21st February 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair
Details & booking
Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation
Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being
Workshop date:
22nd February 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking