Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Holistic Birth Journey - workshop for couples
Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.
Workshop date:
18th January 2025 - 2:00pm
Workshop cost: £125.00
Alexa Dean
Details & booking
The Astrology of 2025 – Shedding Shadows: A Cosmic Roadmap to Transformation - Lecture and Book Signing!
Don’t finalize anything until you take this class! Step into the mystical world of The Astrology of 2025 – Shedding Shadows and uncover the cosmic secrets of the year ahead. 2025, the Year of the Snake, is a year of profound shedding, rebirth, and transformation—a time when the universe pushes us to let go of the old and embrace the new.
Workshop date:
24th January 2025 - 4:00pm
Workshop cost: £28.00
Gahl Sasson
Details & booking
Law of Attraction and Meditation to Create Your Ideal Life
The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.
Workshop date:
25th January 2025 - 1:45pm
Workshop cost: £22.00
Tracy Friend
Details & booking
The People You Were: Exploring Your Past Lifetimes Using Regression
The workshop includes a few past lifetime regression when you too could travel beyond time and space and retrieve aspects of your souls, and even skills you have lost in former lives.
Workshop date:
25th January 2025 - 3:00pm
Workshop cost: £32.00
Gahl Sasson
Details & booking
Early Spring Celebration: Cacao, Yin Yoga & Gong Bath
Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.
Workshop date:
30th January 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Yin yoga with osteopathic adjustments
Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.
Workshop date:
31st January 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
Inversions for Beginners: A Deeper Dive Into Headstand
We will look at different adaptations for a variety of bodies, how to use props to support you and also discuss ways in which we can use our regular practice to build the strength and flexibility that will help you master headstand.
Workshop date:
1st February 2025 - 1:45pm
Workshop cost: £28.00
Gianna Hewlett
Details & booking
Yoga with Osteopathic Adjustments - lead by 2 practitioners
Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.
Workshop date:
8th February 2025 - 2:30pm
Workshop cost: £40.00
Dipa Trivedi,
Paul Marsat
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
9th February 2025 - 12:30pm
Workshop cost: £40.00
Eugene Sabala
Details & booking
'Cultivating Intimacy and Loving Touch' - Partner Yoga Workshop
Join Erika and Kevin for this fun and profound introduction to partner yoga and explore the power of loving touch to transform and bring about a sense of deep connection, lightness and joy.
Workshop date:
14th February 2025 - 2:30pm
Workshop cost: £65.00
Erika Tourell
Details & booking
Shoulder Release Yoga Workshop
A workshop designed to help alleviate shoulder and upper back stiffness.
Workshop date:
16th February 2025 - 12:30pm
Workshop cost: £40.00
Leone Roberts
Details & booking
The Law of Attraction and Love Relationships
Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.
Workshop date:
23rd February 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
Welcoming Spring - Crystal Alchemy Sound Journey
As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.
Workshop date:
13th March 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Inversions for Beginners: Peacock Pose/Forearm Balance
Gianna will lead you through a fun, creative flow where we take a deeper dive into her favourite inversion, Pincha Mayurasana (aka forearm balance).
Workshop date:
15th March 2025 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett
Details & booking
Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath
Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.
Workshop date:
20th March 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Release Sluggishness & Open to the Vitality of Spring: Tea Ceremony, Qigong & Meditation
Join us to learn powerful yet gentle qigong practices to assist with releasing the sluggish energy of winter and opening to the vibrant, expansive energy of spring.
Workshop date:
22nd March 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Living Your Life’s Passion - Finding Meaning and Purpose through the Law of Attraction and Mindfulness
Learn empowering techniques to enhance your creativity, find greater meaning, allow your life to become an expression of your true self and align with living your life’s passion.
Workshop date:
30th March 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
1st May 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Summer Solstice: cacao, yin yoga and gong bath
Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.
Workshop date:
19th June 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Autumn Equinox: cacao, yin yoga & gong bath
Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.
Workshop date:
18th September 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking