Workshops & Courses

From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.


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Schedule & Booking

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Autumn Equinox: cacao, yin yoga & gong bath

Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.


Workshop date: 18th September 2025 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton


Details & booking

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Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.


Workshop date: 19th September 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran


Details & booking

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Autumn Harvest - Crystal Alchemy Sound Journey

Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,


Workshop date: 20th September 2025 - 5:15pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

Mumbaby

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.


Workshop date: 23rd September 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean


Details & booking

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Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

How to be proactive about your health, with a science and lab testing based root cause approach


Workshop date: 23rd September 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl


Details & booking

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Feldenkrais and Mindful Movement - Ease Your Lower Back

An invitation to slow down, this month’s focus will be on clarifying the ankle, knee and hip connection to support the lower back. Whether your goal is to sit without pain, to walk with more efficiency or to access greater power in your physical activities, untangling these joints - to create a dynamic foundation for the pelvis - will be paramount to finding increased ease in your daily life.


Workshop date: 26th September 2025 - 4:00pm
Workshop cost: £28.00
Alice Laidler


Details & booking

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Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.


Workshop date: 27th September 2025 - 4:00pm
Workshop cost: £125.00
Alexa Dean


Details & booking

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Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.


Workshop date: 27th September 2025 - 6:45pm
Workshop cost: £12.00
Lisa Daopraky


Details & booking

Dipa-adjusting

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students


Workshop date: 28th September 2025 - 1:00pm
Workshop cost: £35.00
Dipa Trivedi


Details & booking

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Applying the Law of Attraction in Your Daily Life

This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.


Workshop date: 5th October 2025 - 12:45pm
Workshop cost: £40.00
Tracy Friend


Details & booking

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Vision Mandalas & Tarot: Gaining clarity for your next chapter

You don’t have to have it all figured out — this is a small step toward clarity, in a supportive, creative space.


Workshop date: 11th October 2025 - 4:15pm
Workshop cost: £35.00
Elena Verigo


Details & booking

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Understanding Emotional Eating – A Path to Awareness and Compassion

Why do we eat when we’re not hungry—especially when we promised ourselves we wouldn’t? In this 75 minutes interactive workshop, we’ll explore the deeper reasons behind emotional eating, from stress and boredom to loneliness and beyond.


Workshop date: 18th October 2025 - 4:00pm
Workshop cost: £28.00
Marilyn Rafih


Details & booking

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Health, Hormones & Longevity – How to look and feel better, for longer


Workshop date: 25th October 2025 - 4:00pm
Workshop cost: £25.00
Mirthe Eckl


Details & booking

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Samhain: cacao, yin yoga & gong

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 30th October 2025 - 7:30am
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking

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Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.


Workshop date: 2nd November 2025 - 1:00pm
Workshop cost: £40.00
SueYen Wan


Details & booking

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Winter Solstice Celebration: cacao, yin & gong

This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.


Workshop date: 18th December 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino


Details & booking

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Welcome 2026 - Dance, Gong + Kundalini Mantra Meditation

Dance Forward in Gratitude, Passion & Purpose with live music


Workshop date: 1st January 2026 - 11:00am
Workshop cost: £40.00
Siri Sadhana Kaur


Details & booking

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Envision Your Ideal Year 2026 with the Law of Attraction and Meditation

In a calm, friendly space with like-minded people this event will assist you with going within to tap into your heart’s desire of how you would like to feel, what is meaningful to you and what you would like to experience in 2026


Workshop date: 1st January 2026 - 1:30pm
Workshop cost: £55.00
Tracy Friend


Details & booking

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New Year's Day - Cacao, Yin Yoga & Tibetan bowl Soundbath

Join us on New Year's Day to enter this new year and set our intentions with the medicines of cacao, yin and sounds.


Workshop date: 1st January 2026 - 2:00pm
Workshop cost: £45.00
Sandrine Giacobino, Anne Malone


Details & booking