Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Immersive Breathwork Experience
The way we breathe mirrors the way we live
Workshop date:
5th October 2024 - 4:00pm
Workshop cost: £40.00
Fini Cooper
Details & booking
Face Yoga Workshop
Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.
Workshop date:
6th October 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe
Details & booking
Yoga with Osteopathic Adjustments on Sunday
Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.
Workshop date:
6th October 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi
Details & booking
TRE (trauma release exercise) – 4 week introductory course
TRE® (Tension & Trauma Releasing Exercises) is a powerful method for experiencing relief from stress, anxiety and trauma, by releasing deeply held tension in the body.
Workshop date:
9th October 2024 - 7:15pm
Workshop cost: £100.00
Magdalena Bednarek
Details & booking
Moon yoga, Gong bath and HypnoNidra
Join Martina and Diana for a gentle and illuminating waning crescent moon experience. This moon phase is a time to fully let go, rest and prepare for the new cycle ahead.
Workshop date:
10th October 2024 - 7:30pm
Workshop cost: £30.00
Diana Holland,
Martina Saorin
Details & booking
Women's Circle: Cacao, Womb healing & Yin yoga
Join us for this yin ceremony which we will start by connecting with mama cacao, setting our intentions and letting her magic work through us with the rite of the womb.
Workshop date:
11th October 2024 - 3:30pm
Workshop cost: £28.00
Sandrine Giacobino
Details & booking
Body Wheel Therapy® Workshop
Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.
Workshop date:
12th October 2024 - 4:00pm
Workshop cost: £33.00
Eugene Sabala
Details & booking
Introduction to Crystals - learn how and when to use your crystals
The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.
Workshop date:
13th October 2024 - 1:00pm
Workshop cost: £35.00
Natasha Longman
Details & booking
Tibetan Singing Bowl SoundBath
Come together and bathe in the loving and healing vibrations of Tibetan Singing Bowl Sound Bath
Workshop date:
17th October 2024 - 7:30pm
Workshop cost: £28.00
Anne Malone
Details & booking
Harmonise & Go Within – Autumn Tea Ceremony, Qigong & Meditation
Harmonise Your Body & Mind with the Autumn tea ceremony, qigong and meditation
Workshop date:
19th October 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
Lower Back Release - Yoga Workshop
This workshop is designed to teach students to release and manage basic back pain by practicing some of the hip release and twisting asanas.
Workshop date:
20th October 2024 - 1:00pm
Workshop cost: £40.00
Leone Roberts
Details & booking
Healthy gut, healthy mind – Holistic Practices for Well-being
Join him for this practical and educative somatic, breathwork and deeply introspective event exploring ways to connect with your lower belly chamber, core muscles, and soft organs, which often support tension, burning sensations, indigestion, and discomfort.
Workshop date:
26th October 2024 - 3:00pm
Workshop cost: £50.00
Laurent Roure
Details & booking
Creating Your Reality with the Law of Attraction and Meditation
This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.
Workshop date:
27th October 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend
Details & booking
Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)
Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.
Workshop date:
30th October 2024 - 6:30pm
Workshop cost: £130.00
Details & booking
Samhain: cacao, yin yoga & gong
Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.
Workshop date:
31st October 2024 - 7:30am
Workshop cost: £33.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Breathwork Workshop - Rebalancing the nervous system
Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.
Workshop date:
2nd November 2024 - 4:00pm
Workshop cost: £40.00
Sophie Debaere
Details & booking
Grief Tending Ceremony
Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.
Workshop date:
3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell
Details & booking
Tap into Spiritual November with Kundalini yoga, HypnoNidra and Live music
Join Siri Sadhana Kaur and Diana Holland for this uplifting event, combining kundalini yoga, hypno-nidra, live music and healing sounds. The month of November is a powerful time of spiritual awareness, positive action and continuity. The psychic energy of this month will enable you to tap into your own personal soul mission, restore and reinforce vital energy.
Workshop date:
7th November 2024 - 7:30pm
Workshop cost: £33.00
Siri Sadhana Kaur,
Diana Holland
Details & booking
Balance & Energise: Tea Ceremony, Qigong & Meditation
At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.
Workshop date:
9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend
Details & booking
BellyBliss Yoga Workshop - focus on Women's health
This workshop combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues.
Workshop date:
17th November 2024 - 1:00pm
Workshop cost: £40.00
SueYen Wan
Details & booking