Workshops & Courses

From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.


Palm-unsplash

Schedule & Booking

Waning-moon-unsplash

Moon yoga, Gong bath and HypnoNidra

Join Martina and Diana for a gentle and illuminating waning crescent moon experience. This moon phase is a time to fully let go, rest and prepare for the new cycle ahead.


Workshop date: 10th October 2024 - 7:30pm
Workshop cost: £30.00
Diana Holland, Martina Saorin


Details & booking

Sandrine-massage

Women's Circle: Cacao, Womb healing & Yin yoga

Join us for this yin ceremony which we will start by connecting with mama cacao, setting our intentions and letting her magic work through us with the rite of the womb.


Workshop date: 11th October 2024 - 3:30pm
Workshop cost: £28.00
Sandrine Giacobino


Details & booking

Eugene-Adam3

Body Wheel Therapy® Workshop

Join us to discover the amazing benefits of the most effective practice in the world to counteract the negative effects of sedentary living.


Workshop date: 12th October 2024 - 4:00pm
Workshop cost: £33.00
Eugene Sabala


Details & booking

Natasha-crystal-2023-2

Introduction to Crystals - learn how and when to use your crystals

The key part of this workshop is learning how to use crystals when you are feeling unbalanced, out of character, and how to re-program to vibrate on a higher frequency.


Workshop date: 13th October 2024 - 1:00pm
Workshop cost: £35.00
Natasha Longman


Details & booking

Anne-2020-2-cropped_db737ff7685c62369a0cef2c0fbf3c3a

Tibetan Singing Bowl SoundBath

Come together and bathe in the loving and healing vibrations of Tibetan Singing Bowl Sound Bath


Workshop date: 17th October 2024 - 7:30pm
Workshop cost: £28.00
Anne Malone


Details & booking

Tracy-Friend-Adam-5

Harmonise & Go Within – Autumn Tea Ceremony, Qigong & Meditation

Harmonise Your Body & Mind with the Autumn tea ceremony, qigong and meditation


Workshop date: 19th October 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

Conscious-design-893q Zck G6I4-unsplash

Lower Back Release - Yoga Workshop

This workshop is designed to teach students to release and manage basic back pain by practicing some of the hip release and twisting asanas.


Workshop date: 20th October 2024 - 1:00pm
Workshop cost: £40.00
Leone Roberts


Details & booking

Laurent-workshop-2024

Healthy gut, healthy mind – Holistic Practices for Well-being

Join him for this practical and educative somatic, breathwork and deeply introspective event exploring ways to connect with your lower belly chamber, core muscles, and soft organs, which often support tension, burning sensations, indigestion, and discomfort.


Workshop date: 26th October 2024 - 3:00pm
Workshop cost: £50.00
Laurent Roure


Details & booking

Creating-Your-Reality-with-the-Law-of-Attraction-and-Meditation-with-Tracy-Friend

Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.


Workshop date: 27th October 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend


Details & booking

Rachel Newsome Mar24

Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)

Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.


Workshop date: 30th October 2024 - 6:30pm
Workshop cost: £130.00


Details & booking

Halloween-coffee-unsplash

Samhain: cacao, yin yoga & gong

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.


Workshop date: 31st October 2024 - 7:30am
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino


Details & booking

Sophie-breathwork-picture

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.


Workshop date: 2nd November 2024 - 4:00pm
Workshop cost: £40.00
Sophie Debaere


Details & booking

Grief-tending

Grief Tending Ceremony

Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.


Workshop date: 3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell


Details & booking

Siri Diana

Tap into Spiritual November with Kundalini yoga, HypnoNidra and Live music

Join Siri Sadhana Kaur and Diana Holland for this uplifting event, combining kundalini yoga, hypno-nidra, live music and healing sounds. The month of November is a powerful time of spiritual awareness, positive action and continuity. The psychic energy of this month will enable you to tap into your own personal soul mission, restore and reinforce vital energy.


Workshop date: 7th November 2024 - 7:30pm
Workshop cost: £33.00
Siri Sadhana Kaur, Diana Holland


Details & booking

Tracy-Friend-Adam-4

Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.


Workshop date: 9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend


Details & booking

Sue-wan-workshop-2-unsplash

BellyBliss Yoga Workshop - focus on Women's health

This workshop combines targeted Yin yoga practices, Kundalini breathing, and deep myofascial massage release techniques to help bring relief to your belly issues.


Workshop date: 17th November 2024 - 1:00pm
Workshop cost: £40.00
SueYen Wan


Details & booking

Sonal15687

Deep Relaxation Crystal Alchemy Sound journey

Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.


Workshop date: 21st November 2024 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar


Details & booking

Erika-red-dress-2

Venus Rose Embodiment Ritual - A Woman's Circle

In this women-only event, we create a sacred space where the unique complexities of female relationships can be deeply felt and understood. We challenge societal norms, creating a container where healing and liberation occur as we support, witness, and feel each other fully. Here, we rewrite the stories of our bodies and our desires, transforming them into sources of empowerment and joy.


Workshop date: 23rd November 2024 - 4:00pm
Workshop cost: £35.00
Erika Tourell


Details & booking

Kiki-yoga

A Moment of Self-Awareness - Yoga + Somatic + Crystal Bowls sound

Explore the subtle nuances of your body and mind as you cultivate mindfulness and inner balance. Join me for a practice that promises to stimulate your senses and nurture profound self-awareness.


Workshop date: 24th November 2024 - 1:30pm
Workshop cost: £40.00
Kiki Felipe


Details & booking

Living-loa-unsplash

Living the Law of Attraction

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how.


Workshop date: 1st December 2024 - 1:00pm
Workshop cost: £45.00
Tracy Friend


Details & booking