Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
14th April 2026 - 2:30pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Applying the Law of Attraction in Your Daily Life
This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.
Workshop date:
19th April 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
New Moon – Kundalini meditation & gong bath
Let's come together to honor the cyclical nature of the moon...
Workshop date:
19th April 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
The Art of playing Tibetan Singing Bowls
Learn how to play, sing and share their healing vibrations
Workshop date:
25th April 2026 - 4:00pm
Workshop cost: £45.00
Anne Malone
Details & booking
Immersive Yoga & Live Music
An evening of intention, inspiration and connection, to mind, body, music and each other.
Workshop date:
25th April 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker
Details & booking
Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct
Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.
Workshop date:
26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Regulate Your Nervous System: Qigong, Tea Ceremony & Meditation
Learn practices that you can use in your daily life to regulate your nervous system and increase your emotional resilience and well-being
Workshop date:
2nd May 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend
Details & booking
Not another diet - The Metabolism, Hormones & Longevity masterclass
A science backed and lab testing based root cause approach to look and feel better, for longer
Workshop date:
9th May 2026 - 4:00pm
Workshop cost: £25.00
Mirthe Eckl
Details & booking
Renew & Rejuvenate - Crystal Alchemy Sound Journey
A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!
Workshop date:
10th May 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
TRE - workshop
TRE® (Tension & Trauma Releasing Exercises) unravels chronic patterns of stress and tension stored in the muscles, and discharges stress hormones like adrenaline and cortisol, by activating the body’s natural ability to shake.
Workshop date:
16th May 2026 - 4:00pm
Workshop cost: £40.00
Magdalena Bednarek
Details & booking
Recalibrate: Mindful Presence & Nervous System Reset
Recalibrate makes meditation practical, embodied, and accessible. Rather than striving to “clear the mind,” we will explore presence through the body - using breath, movement, and supported rest as doorways into deeper balance.
Workshop date:
30th May 2026 - 4:00pm
Workshop cost: £40.00
Joyce McMiken
Details & booking
Summer Solstice: cacao, yin yoga and gong bath
Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.
Workshop date:
18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Full Moon - Gong Bath & Kundalini Meditation
Just bring your presence and willingness to let go and surrender, allowing the healing properties of the gong to revive your heart and spirit, ready to meet this new season. Be renewed and replenished by this uplifting Gong meditation!
Workshop date:
28th June 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Summer Vibes - Crystal Alchemy Sound Journey
We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!
Workshop date:
5th July 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Rewriting your story: going deeper with inner child & archetypes
Following our successful Inner child healing with tarot workshop, we are offering a follow-up experience to go deeper into the patterns that shape how we live, love and grow. You do not need to have attended the first workshop to join this session.
Workshop date:
11th July 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo
Details & booking
The Law of Attraction and Love Relationships
Whether you are wanting to allow a partner into your life or to positively transform your current relationship – this empowering and interactive workshop will offer inspiration and insight to help you awaken to new possibilities.
Workshop date:
12th July 2026 - 2:30pm
Workshop cost: £40.00
Tracy Friend
Details & booking
Summer Celebration: cacao, yin & gong bath
Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.
Workshop date:
30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Autumn Equinox: cacao, yin yoga & gong bath
Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.
Workshop date:
17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Autumn Harvest - Crystal Alchemy Sound Journey
Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,
Workshop date:
20th September 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking