Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Baby & Me Yoga - 3 week course
These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.
Workshop date:
18th November 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean
Details & booking
Children's Yoga Masterclass
Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!
Workshop date:
21st November 2025 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
22nd November 2025 - 4:00pm
Workshop cost: £30.00
Eugene Sabala
Details & booking
Clearing the Path: a Seasonal Reset, Awakening Aligned Action
In this workshop, we’ll explore the ancient yogic map of the kleshas—the five obstacles that cloud our vision and keep us stuck in old patterns: ignorance, ego, attachment, avoidance, and fear. Rather than seeing obstacles as barriers, we’ll meet them as teachers—signals asking us to pause, reflect, and realign.
Workshop date:
23rd November 2025 - 2:30pm
Workshop cost: £40.00
Mia Togo
Details & booking
Deep Relaxation - Crystal Alchemy Sound Journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
23rd November 2025 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Conscious Connected Breathwork for the Nervous System
Lana Power is a neuroscientist, educator, researcher, and breathwork facilitator. Her mission is making neuroscience relevant to the human experience and guiding science-based and evolutionary breathwork sessions for deeper embodiment and connection to the nervous system.
Workshop date:
29th November 2025 - 5:15pm
Workshop cost: £35.00
Lana Power
Details & booking
Osteo Yin and Crystal Bowl Sounds
Dipa and Kiki will teach a sequence of Yin poses where Dipa adds some functional hands-on adjustments (she's a qualified osteopath) to improve posture, help release tension and move into a newly acquired awareness of the physical body space followed by sound bath.
Workshop date:
5th December 2025 - 3:45pm
Workshop cost: £40.00
Dipa Trivedi,
Kiki Felipe
Details & booking
Gong bath
In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.
Workshop date:
7th December 2025 - 7:00pm
Workshop cost: £28.00
Charlie Merton
Details & booking
Winter Solstice Celebration: cacao, yin & gong
This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.
Workshop date:
18th December 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Refresh & Renew : a preparation for the new year through the sonic field - meditation & gong bath
An invitation into the temple of being: a healing sound bath immersion to honour endings and beginnings
Workshop date:
28th December 2025 - 2:30pm
Workshop cost: £35.00
Charlie Merton
Details & booking
Welcome 2026 - Dance, Gong + Kundalini Mantra Meditation
Dance Forward in Gratitude, Passion & Purpose with live music
Workshop date:
1st January 2026 - 11:00am
Workshop cost: £40.00
Siri Sadhana Kaur
Details & booking
Envision Your Ideal Year 2026 with the Law of Attraction and Meditation
In a calm, friendly space with like-minded people this event will assist you with going within to tap into your heart’s desire of how you would like to feel, what is meaningful to you and what you would like to experience in 2026
Workshop date:
1st January 2026 - 1:30pm
Workshop cost: £55.00
Tracy Friend
Details & booking
New Year's Day - Cacao, Yin Yoga & Tibetan bowl Soundbath
Join us on New Year's Day to enter this new year and set our intentions with the medicines of cacao, yin and sounds.
Workshop date:
1st January 2026 - 2:00pm
Workshop cost: £45.00
Sandrine Giacobino,
Anne Malone
Details & booking
Energise Your 2026 Intentions – New Year Tea Ceremony, Qigong & Meditation
Find Balance and Set Your 2025 Intentions with the New Year tea ceremony, qigong and meditation
Workshop date:
3rd January 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend
Details & booking
Law of Attraction and Meditation to Create Your Ideal Life
The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.
Workshop date:
3rd January 2026 - 6:00pm
Workshop cost: £22.00
Tracy Friend
Details & booking
New Year Crystal Alchemy Sound journey
Stepping into the New Year transforming what was, with reflection, to what may lie ahead in New Year, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of alchemy of transformation.
Workshop date:
4th January 2026 - 2:15pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Tarot for transformational goal-setting
In this session, we will draw on the power of Court Cards to help us set realistic, achievable goals that lead to genuine, deep, long-term and exciting transformation.
Workshop date:
10th January 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo
Details & booking
BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
17th January 2026 - 4:00pm
Workshop cost: £35.00
SueYen Wan
Details & booking
Yoga with Osteopathic Adjustments - lead by 2 practitioners
Paul Marsat will join this special workshop with Dipa Trivedi to provide you with 2 different approaches and styles.
Workshop date:
25th January 2026 - 2:30pm
Workshop cost: £45.00
Dipa Trivedi,
Paul Marsat
Details & booking
Early Spring Celebration: Cacao, Yin Yoga & Gong Bath
Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.
Workshop date:
29th January 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking