Workshops & Courses
From the serene depths of yin yoga to the rhythmic vibrations of cacao & gong - each offering is crafted to nurture your mind, body, and spirit.
Schedule & Booking
Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken
Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.
Workshop date:
21st March 2026 - 3:30pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Energising for Spring - Specific Yoga Postures with Breathwork to Build Energy (PRANA
This yoga workshop will include a steady flowing sequence of postures and breath variations throughout the sequence with the aim to build our energy (prana) in a very systematic way.
Workshop date:
22nd March 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill
Details & booking
Welcoming Spring - Crystal Alchemy Sound Journey
As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.
Workshop date:
22nd March 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Release Sluggishness & Open to the Vitality of Spring: Tea Ceremony, Qigong & Meditation
Join us to learn powerful yet gentle qigong practices to assist with releasing the sluggish energy of winter and opening to the vibrant, expansive energy of spring.
Workshop date:
28th March 2026 - 4:00pm
Workshop cost: £30.00
Tracy Friend
Details & booking
BAREFACE Yoga - Mini Facelift
Press, Refresh, Glow - Lymphatic Drainage Face Yoga Workshop
Workshop date:
29th March 2026 - 2:30pm
Workshop cost: £40.00
SueYen Wan
Details & booking
Body Wheel Therapy® Workshop for spine flexibility
They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.
Workshop date:
11th April 2026 - 4:00pm
Workshop cost: £30.00
Eugene Sabala
Details & booking
New Moon – Kundalini meditation & gong bath
Let's come together to honor the cyclical nature of the moon...
Workshop date:
19th April 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Immersive Yoga & Live Music
An evening of intention, inspiration and connection, to mind, body, music and each other.
Workshop date:
25th April 2026 - 7:00pm
Workshop cost: £45.00
Moon Saker
Details & booking
Wild Within - Reclaiming Primal Movement and Your Inner Animal Instinct
Rooted in Vanda Scaravelli’s principles of gravity, breath and the effortless awakening of the spine. the session blends somatic awareness with primal, animal-like motion to reawaken the body’s natural intelligence.
Workshop date:
26th April 2026 - 2:00pm
Workshop cost: £45.00
Lara Stapleton
Details & booking
Beltane Celebration: Cacao, Yin Yoga & Gong Bath
We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.
Workshop date:
30th April 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking
Renew & Rejuvenate - Crystal Alchemy Sound Journey
A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!
Workshop date:
10th May 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Summer Solstice: cacao, yin yoga and gong bath
Summer Solstice in Chinese medicine relates to the heart. Sitting together we are reminded of the power of circles and ceremonies.
Workshop date:
18th June 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Full Moon - Gong Bath & Kundalini Meditation
Just bring your presence and willingness to let go and surrender, allowing the healing properties of the gong to revive your heart and spirit, ready to meet this new season. Be renewed and replenished by this uplifting Gong meditation!
Workshop date:
28th June 2026 - 7:00pm
Workshop cost: £28.00
Siri Sadhana Kaur
Details & booking
Summer Vibes - Crystal Alchemy Sound Journey
We are in the full throes of Summer, so let’s keep the Summer Vibes buzzing with the vibration and resonance of the Crystal Alchemy sound Bowls!
Workshop date:
5th July 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Summer Celebration: cacao, yin & gong bath
Join us for an evening during which we come together with the medicine of sacred cacao, yin and gongs. This is now the high Summer and the union of Sun and Earth has produced the first harvest.
Workshop date:
30th July 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Autumn Equinox: cacao, yin yoga & gong bath
Join Sandrine & Charlie for a magical evening of cacao, yin and gongs. We will come together to celebrate the autumn equinox also known as Mabon, which falls at this exact time.
Workshop date:
17th September 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Autumn Harvest - Crystal Alchemy Sound Journey
Sonal will immerse you in a Crystal Alchemy Sound Journey, weaving a soundscape of harmonic vibrations with her Crystal Tones Alchemy Sound Bowls,
Workshop date:
20th September 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Samhain: cacao, yin yoga & sound bath
Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.
Workshop date:
29th October 2026 - 7:30am
Workshop cost: £35.00
Sandrine Giacobino,
Charlie Merton
Details & booking
Deep Relaxation - Crystal Alchemy Sound Journey
Nurturing a state of deep relaxation, the Alchemy Sound Bowls will meet you exactly where you are, the healing is there if you are open to it.
Workshop date:
22nd November 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar
Details & booking
Winter Solstice Celebration: cacao, yin & gong
This is a time to reflect on the last year, letting go of what no longer serves and putting some energy into our reserves through the nourishment of a yin practice. We will weave together the power of ceremonial cacao, yin yoga and sacred sounds and the power of coming together to create a magical evening.
Workshop date:
17th December 2026 - 7:30pm
Workshop cost: £35.00
Charlie Merton,
Sandrine Giacobino
Details & booking