Emily Reed brings us fresh Ayurvedic culinary inspiration from the Austrian Alps
Emily Reed shares with us a bit of the healing alchemy of Ayurvedic cooking and a special Umami recipe.
Oasis of Sound - An evening of Sound Bath and Mantras
With Anne Malone
Join Anne every second Friday of the month for an evening of sound bath and mantras to sooth you into your weekend.
Like water which can clearly mirror the sky and the trees only so long as its surface is undisturbed, the mind can only reflect the true image of the Self when it is tranquil and wholly relaxed.
Wednesday Beginners Yoga Course - 5 Weeks
With Sandi Sharkey
This five week course introduces the theory and practice of yoga, the classic body of yoga postures (asanas), some fluid (vinyasa) variations and instructions on the use of equipment for restorative postures/support.
With . Bhavana
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
Summer Yoga Retreat
A dynamic and energizing Ashtanga Vinyasa retreat on the Turquoise Coast of Turkey.
Saturday Beginners Yoga Course - 5 Weeks
With Margherita Dal Pra
This 5-week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations.
The Life Centre & Lulubaby antenatal course starts Wednesday, 24 September. This comprehensive new 6-week course at The Life Centre Notting Hill will guide you through your remaining pregnancy, birth and beyond.
The course is taught by experts in their fields including The Life Centre’s Tara Lee, an obstetrician, paediatrician, midwife, women’s health physiotherapist, GP & breastfeeding counselor.
For further information visit our Antenatal Courses page. For bookings please email firstname.lastname@example.org or call 020 7371 9383.
Myth, Flow & Chai for Yoga Gives Back
Come along and enjoy one of Tanja Mickwitz popular and well-loved Myth & Flow evenings as a ‘Thank You to Mother India’, the annual global Yoga Gives Back fund-raising campaign on Friday 5 September at Islington.
The evening will start with some story-telling of the traditional Indian myths and this will then be woven into a flowing and creative vinyasa flow sequence. As it’s the end of the week, the practice will end will a luscious and long savasana before enjoying a lovely social in the company of fellow yogi/nis over tea and brownies.
Tanja is an Ambassador for Yoga Gives Back, a charity with the mission to empower women and children in India to build sustainable livelihoods. YGB runs programs to fund education, vocational training and micro credit programs – for more information on this amazing organisation please see their website.
Go to the Event Page for further details by clicking here
Let Go - Restorative Yoga
With Joyce McMiken
Come and surrender into some of your favourite restorative asanas; relax your muscles, re-align the body, restore and balance energy levels, boost your immune system, calm the nervous system and create a peaceful state of mind.
Tuesday Beginners Yoga Course - 6 Weeks
With Lisa Sanfilippo
This course is for everyone—building on your body’s innate strengths while opening up the areas that aren’t as easily accessible. You’ll learn key poses and simple breathing techniques each week to culitvate flexibility and strength, reduce stress, sleep better, increase energy and feel more vitality in your life over time.