Unlimited Beings – Pranamotion & Movement Medicine
In this short interview with Keef Miles we find out what is so particular about Movement Medicine and what exactly is Pranamotion yoga.
A Rasa Workshop on the 9 Emotions
With Zephyr Wildman
Join Zephyr in this Tantric workshop which draws on a holistic approach to Rasa by the methodology of Ayurveda, Yoga Philosophy and Psychology.
Bank Holiday Closing
We would like to remind you that Notting Hill will be closed from Saturday 23 August – Monday 25 August and Islington will be closed on Monday 25 August only. Both centers will be open on Tuesday 26 August.
Have a great Bank Holiday weekend!
Unlimited Beings - Pranamotion & Movement Medicine on last Friday of the month, music by aLive
With Keef Miles
Unlimited Beings elemental yoga + shamanic dance with Keef Miles + live music from ‘aLive’. Unlimited Beings is a monthly Friday evening adventure for the body, heart and spirit. It is an evening of yoga, dance, voice and wild live acoustic tribal music.
Monday Beginners Yoga Course - 6 Weeks
With Leone Roberts
Throughout this course you will learn the main classic yoga postures (asanas) with a strong focus on alignment.
Wednesday Beginners Yoga Course - 5 Weeks
With Sandi Sharkey
This five week course introduces the theory and practice of yoga, the classic body of yoga postures (asanas), some fluid (vinyasa) variations and instructions on the use of equipment for restorative postures/support.
Yoga Holiday in Turkey
Unwind and revive along the Lycian Way in unspoilt Turkey.
With . Bhavana
Take a journey through sound and mantra into your own inner stillness. Bhavana’s kirtans, like their own voices and music, are dynamic and colourful, serving up a full range of chants, easy to follow and join in, for a powerful experience that takes you to the essential stillness inside.
“You must purge yourself before finding faults in others.
When you see a mistake in somebody else, try to find if you are making the same mistake.
This is the way to take judgment and to turn it into improvement.
Do not look at others’ bodies with envy or with superiority.
All people are born with different constitutions.
Never compare with others.
Each one’s capacities are a function of his or her internal strength.
Know your capacities and continually improve upon them.”
― B.K.S. Iyengar
1918 – 2014
Myth, Flow & Chai for Yoga Gives Back
Come along and enjoy one of Tanja Mickwitz popular and well-loved Myth & Flow evenings as a ‘Thank You to Mother India’, the annual global Yoga Gives Back fund-raising campaign on Friday 5 September at Islington.
The evening will start with some story-telling of the traditional Indian myths and this will then be woven into a flowing and creative vinyasa flow sequence. As it’s the end of the week, the practice will end will a luscious and long savasana before enjoying a lovely social in the company of fellow yogi/nis over tea and brownies.
Tanja is an Ambassador for Yoga Gives Back, a charity with the mission to empower women and children in India to build sustainable livelihoods. YGB runs programs to fund education, vocational training and micro credit programs – for more information on this amazing organisation please see their website.
Go to the Event Page for further details by clicking here
Saturday Beginners Yoga Course - 5 Weeks
With Margherita Dal Pra
This 5-week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations.
Happy Bank Holiday Weekend - We would like to remind you that Notting Hill will be closed from Saturday 23 August... fb.me/2soFz8sBU
The Life Centre is serious about yoga for a joyful life #yogaforlife
Let Go - Restorative Yoga
With Joyce McMiken
Come and surrender into some of your favourite restorative asanas; relax your muscles, re-align the body, restore and balance energy levels, boost your immune system, calm the nervous system and create a peaceful state of mind.