Meet the Teachers
Sacred Sound with Anne Malone
Anne Malone is an internationally recognized singer/songwriter and facilitator, her passion for music has taken her on a journey of sound. In this week’s interview Anne tells us what is at the heart of her work: “Music is the breath of Love, to share the beauty of breathing and bathing in Sacred Sound is my passion and joy” Read the interview here.
Saturday Beginners Yoga Course - 4 Weeks
With Margherita Dal Pra
This 4 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice.
The next Life Centre & Lulubaby antenatal course starts Wednesday, 13 May or Wednesday 24 June. This comprehensive new 6-week course at The Life Centre Notting Hill will guide you through your remaining pregnancy, birth and beyond.
The course is taught by experts in their fields including The Life Centre’s Tara Lee, an obstetrician, paediatrician, midwife, women’s health physiotherapist, GP & breastfeeding counselor.
For further information visit our Antenatal Courses page. For bookings please email firstname.lastname@example.org or call 07710 380564 or 020 7736 6665
Intrinsic Genius: A Weekend Workshop
With Meghan Currie
In this 9-hour weekend workshop co-hosted with Sacred Mastery, Meghan we will take a powerful dynamic journey that will help you to recognise and experience the Intrinsic Genius that you are; to explore and remember the magic that life is and to tap into inner abundant resources to unlock potentials and powers waiting to be mobilised; to access the full richness of our individual Intrinsic Genius that is orchestrated through every moment.
Beginners Yoga & Intro to Meditation Course
With Lisa Kaley-Isley
This 6 week course introduces the classic body of yoga postures (asanas) and basic sequences, including sun salutations. A focus on healthy alignment principles and an introduction to breathing practices (pranayama) will help build strength, flexibility and create a foundation for your yoga practice. The foundation of asana and pranayama will prepare you for an introduction to sitting in meditation.
Yoga and Meditation Retreat
Join Erika for a wonderful opportunity to relax and nourish yourself in a beautiful ocean front villa with a fully equipped, roof top yoga shala.
Taster Classes: Ashtanga & Meditation Basics
With Philippa Gendall, Emily Reed
Curious about Ashtanga Yoga or Meditation? Come join two of our Life Centre Teachers in these 75 minute taster classes that will introduce the basics of each practice from the ground up.
At Notting Hill we are excited to announce a brand NEW Meditation class with Emily on Tuesdays at 12.45 -13.30 and the addition of another Forrest Inspired class with Mia on Tuesday evenings 18:45-20:00 .
At Islington, we are delighted to welcome two new teachers to the TLC family, Gemma Soul and Anita Goa, who will be offering our NEW weekend evening classes at 17.45-19.00 on Saturday and Sunday. We have also created a new Monday afternoon Yoga and Meditation class with Anna and we are very happy to welcome back Leah Kim on Wednesday from her maternity leave!
Four of our therapists, Debra Morrice, Helen Mead, Karen Clayton and Yasmeen Alzubaydi are changing their hours from the beginning of May 2015.
To mark the occasion each therapist is offering you a special discount during the month of May.
• Debra Morrice is offering 15% discount off any new client bookings on Tuesdays 08.30 – 12.30.
• Karen Clayton is offering 20% discount off any bookings on Thursdays 08.30 – 12.30.
• Helen Mead is offering 20% discount off any bookings on Thursdays 17.30 – 21.30.
• Yasmeen Alzubaydi is offering 20% discount off any bookings on Fridays 08.30 – 12.30.
To take advantage of these fantastic savings please mention the offer at time of booking or pick up a voucher from the Notting Hill centre.
Developing the Third Ear: Sound Healing
With Leo Cosendai
Join Leo, a Swiss Sound Healer and Gong practitioner in this 2-hour workshop working on the ability to perceive, use and create sound differently.
Monday 25 May Bank Holiday - Notting Hill Centre will be closed - Islington Centre will run a reduced schedule,... fb.me/6y9QjmyhF
TOMORROW ~ MYTHICAL FLOW at The Life Centre in Islington with Tanja Mickwitz Yoga~ come and say hello :-)... fb.me/3EDJUFViN
Deconstructing Arm Balances
With Margherita Dal Pra
Come unlock your unlimited potential to soar with this fun and challenging arm balance workshop! This is your opportunity to overcome your fears and learn the techniques and tools needed to successfully approach a practice that will literally lift your spirits!