Meet the Teachers
Graham Burns and the technology of yoga
Graham Burns gives a unique perspective on how yoga can help with the stresses of daily life. A technology for quietening the mind, and understanding our real purpose.
Exploring the Psoas - An Integrated Anatomy Workshop
With Mimi Kuo-Deemer
As one of the deepest muscles of the body, the psoas is responsible for a myriad of functions, ranging from creating stability and structure in the core of the body to facilitating greater freedom and rage of movement.
The knowing Self is not born; It does not die. It has not sprung from anything; nothing has sprung from It. Birthless, eternal, everlasting, and ancient, It is not killed when the body is killed.
Katha Upanishad (1.2.18)
With Kate Walker
In this 2-hour vinyasa flow workshop we will look at tricks and step-by-step guides to get into arm balances confidently.
Releasing Tension through Yoga - A Practical Scaravelli-inspired Workshop
With Catherine Annis
We are a product of our experiences. The way we move, our thoughts, our reactions … they create currents and patterns which gradually, over time, sink into us, becoming part of us, affecting the way we relate to ourselves and to others.
Yoga, Qigong and Meditation (long) Weekend Retreat in Normandy, France
Listed as one of the ’5 Life-Changing Retreats of 2014’ by spafinder.com, this retreat’s blend of yoga and qigong it is the perfect occasion to restore and rejuvenate in time for spring. Best of all, it’s just three hours from London.
Monday Beginners Course - 5 Weeks
With Leone Roberts
Throughout this course you will learn the main classic yoga postures (asanas) with a strong focus on alignment.
We invite you to a Charity Class to Raise Money for Yoga Stops Traffick with Sarah Scharf
Friday 7 March 19:30-21:00, 21:00-21:30 (30 min social)
£10 minimum donation
Outlets are important to Paul and they aid further development of his bodywork experience. These may be of a physical nature or the appreciation of the arts.
Oasis of Sound: A Journey into the Heart of Sound
With Anne Malone
Join Anne every second Friday of the month for a sound bath to sooth you into your weekend.
Friday Night Event tonight! Charity Class to Raise Money for Yoga Stops Traffick with Sarah Scharf 19:30-21:00,... fb.me/VLg6pHAL
Here is a little preview to get you in the mood for: Yoga of the Voice - Deepen the Connection to your Voice with... fb.me/3sSYYZApG
The Gift of Health: Local Community Event to raise money for Just for Kids! Participate, donate, get involved.... fb.me/2bGz7QxNB