Deep Body Massage for Woman - Meditation in Touch with Sophie Benge

Schedule & Booking
Sophie Benge - Notting Hill
- Availability on request
- 90 minutes: £140
- 60 minutes: £110
- For bookings contact: sophie@sophiebenge.com 07951056609
- The treatment is given on mats on the floor
My oil massage is a sensorial journey where I move slowly, deeply and sensitively around your abdomen, up through your heart space, neck, shoulders, face and head to open, dissolve physical and emotional tension and restore energy flows.
While I travel with flowing movements around these areas, the poetry varies each time, because, in essence, this is a meditative exchange between you and me. You leave feeling free and grounded in your body, mind and heart. This is reset for your nervous system and, I hope, a reconnection with your innate feminine nature.
I believe it’s all too easy for us women to live predominantly in our heads and disconnect from our quiet places of feminine peace and power that lie in our belly and heart. As a result we can feel scattered. Our bodies want to be ‘heard’ just like we do. This experience of loving touch is intended to offer you a little window to relax and return ‘home’.
The best way to describe Meditation in Touch is to hear from women who’ve experienced it:
‘Your pure presence, love, focus and healing energy has made me more comfortable in my skin. Thank you for taking me to a new place. You are truly gifted.’ ~ Luisa Anderson, Director of Spa, Four Seasons, Asia Pacific
‘A massage for the soul.’ ~ Anna Bjurstam, Senior Advisor, Six Senses Hotels and Resorts

Sophie Benge
I’ve worked in the international wellness arena for 26 years as a journalist, author and consultant. My professional and personal stories meet in my quest to guide women to return to our innate feminine nature to live with more flow and happiness in our day-to-day. Along with workshops and courses, I collaborate with hotels around the world including The Four Seasons and Beaverbrook, here in the UK.