Informing and leading yoga practice and teaching since...
Ahead of her new weekly Soundbath, Millie Ralph offers a short sound meditation that you can try at home.
What's new at The Life Centre.
Get to know our teachers better.
Delve into the world of yoga, wellness and natural therapies with our blog.
Meet our team of experienced therapists and discover how they can help improve your wellbeing.
Deepen your practice and discover new possibilities in beautiful surroundings with our selection of holidays and retreats run by our inspiring teachers.