Energise Your 2025 Intentions – New Year Tea Ceremony, Qigong & Meditation

Find Balance and Set Your 2025 Intentions with the New Year tea ceremony, qigong and meditation

Workshop date: 4th January 2025 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Moving with Enthusiasm into the Year Ahead - Yoga & Meditation workshop

This workshop integrates mindful movement, journaling practices, and meditation to help you strengthen your internal resources and nurture your enthusiasm. You’ll come away feeling refreshed and inspired to embrace the new year with openness, curiosity and purpose.

Workshop date: 4th January 2025 - 2:30pm
Workshop cost: £35.00
Gianna Hewlett

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Finding Your Feet - Feldenkrais and Mindful Movement

An invitation to slow down, this month’s focus will be on finding our feet for the year ahead. Through visualisation, movement riddles to ignite the nervous system and strategies to awaken the feet when weight bearing is difficult, we will tap into a deeper sense of stability and grounding. After ankle surgery at the beginning of her dance career, these tools continue to be invaluable for Alice’s own rehabilitation and movement journey and she can’t wait to share them with you.

Workshop date: 5th January 2025 - 12:30pm
Workshop cost: £28.00
Alice Laidler

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New Year Tune In - Crystal Alchemy Sound Journey

Stepping into the New Year transforming what was, with reflection, to what may lie ahead in 2024, with curiosity. Meeting ourselves in that moment of transition between the two states, we welcome with abundance the magic of alchemy of transformation.

Workshop date: 9th January 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 10th January 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Health, Hormones & Longevity – How to look and feel better, for longer

Workshop date: 11th January 2025 - 1:45pm
Workshop cost: £25.00
Mirthe Eckl

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Ignite your Confidence + Radiate to carry you through the Year ahead - Jazzy slow flow yoga + guided deep relaxation

Join Mary Patricia Smiley and Diana Holland for an illuminating all encompassing yoga experience in this workshop featuring both an accessible flow with smooth jazz and guided deep relaxation!

Workshop date: 11th January 2025 - 2:30pm
Workshop cost: £40.00
Diana Holland, Mary Patricia Smiley

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Let Love In - A full moon in Cancer Kundalini workshop

We’ll spend a cosy afternoon using Kundalini Yoga and meditations access the deeper states within us, upgrade our frequency and release any fear we have getting around needs met. Expect astrology, movement, meditation, reflective questions and writing.

Workshop date: 12th January 2025 - 12:30pm
Workshop cost: £40.00
Kiranjot

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Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

Workshop date: 14th January 2025 - 2:00pm
Workshop cost: £60.00
Alexa Dean

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The art of letting go - Bringing freedom into daily life - 4 week meditation course ONLINE

In this 4-week meditation course, we’ll explore how to step away from our habits of wanting, striving, and controlling – the push and pull of life – and instead tap into the freedom of simply being.

Workshop date: 15th January 2025 - 6:30pm
Workshop cost: £65.00

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Tibetan Singing Bowl SoundBath

Come together and bathe in the loving and healing vibrations of Tibetan Singing Bowl Sound Bath

Workshop date: 16th January 2025 - 7:30pm
Workshop cost: £28.00
Anne Malone

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Meditation Masterclass: Everyday Nervous System Hacks To Empower You

Through interactive demonstrations and real-life applications, you’ll walk away with essential knowledge and actionable techniques to support your wellbeing everyday. These science-backed strategies will help you transform any emotion and overwhelm into clarity and resilience — don’t miss out!

Workshop date: 17th January 2025 - 4:30pm
Workshop cost: £10.00
Lisa Daopraky

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Family Yoga - for children & their beloved adult

Family yoga classes are a perfect way to bond with your child. Classes will incorporate creative movement, child-friendly breathing and mindfulness practices and working together in partner postures. There will be a focus on both movement, and stillness. For 4 - 7 year olds

Workshop date: 18th January 2025 - 2:00pm
Workshop cost: £25.00
Tessa Abbott

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Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

Workshop date: 18th January 2025 - 2:00pm
Workshop cost: £125.00
Alexa Dean

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Awakening the Serpent - Embodying Kundalini Women's Circle

Workshop date: 19th January 2025 - 12:45pm
Workshop cost: £40.00
Erika Tourell

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Past Life Regression Hypnosis and Crystal Alchemy Sound Bath

Join Ali for a Past Life Regression Hypnosis and Crystal Alchemy Sound Bath. Ali is a gifted psychic Hypnotist she will bring you on a magical past life journey while playing her Crystal Harp and Alchemy Sound Bowls.

Workshop date: 23rd January 2025 - 7:30pm
Workshop cost: £35.00
Ali King

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The Astrology of 2025 – Shedding Shadows: A Cosmic Roadmap to Transformation - Lecture and Book Signing!

Don’t finalize anything until you take this class! Step into the mystical world of The Astrology of 2025 – Shedding Shadows and uncover the cosmic secrets of the year ahead. 2025, the Year of the Snake, is a year of profound shedding, rebirth, and transformation—a time when the universe pushes us to let go of the old and embrace the new.

Workshop date: 24th January 2025 - 4:00pm
Workshop cost: £28.00
Gahl Sasson

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Law of Attraction and Meditation to Create Your Ideal Life

The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.

Workshop date: 25th January 2025 - 1:45pm
Workshop cost: £22.00
Tracy Friend

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Inversions for Beginners: A Deeper Dive Into Headstand

We will look at different adaptations for a variety of bodies, how to use props to support you and also discuss ways in which we can use our regular practice to build the strength and flexibility that will help you master headstand.

Workshop date: 25th January 2025 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett

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The People You Were: Exploring Your Past Lifetimes Using Regression

The workshop includes a few past lifetime regression when you too could travel beyond time and space and retrieve aspects of your souls, and even skills you have lost in former lives.

Workshop date: 25th January 2025 - 3:00pm
Workshop cost: £32.00
Gahl Sasson

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