Harmonise & Go Within – Autumn Tea Ceremony, Qigong & Meditation

Harmonise Your Body & Mind with the Autumn tea ceremony, qigong and meditation

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Workshop date: 19th October 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Lower Back Release - Yoga Workshop

This workshop is designed to teach students to release and manage basic back pain by practicing some of the hip release and twisting asanas.

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Workshop date: 20th October 2024 - 1:00pm
Workshop cost: £40.00
Leone Roberts

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Details & booking

Healthy gut, healthy mind – Holistic Practices for Well-being

Join him for this practical and educative somatic, breathwork and deeply introspective event exploring ways to connect with your lower belly chamber, core muscles, and soft organs, which often support tension, burning sensations, indigestion, and discomfort.

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Workshop date: 26th October 2024 - 3:00pm
Workshop cost: £50.00
Laurent Roure

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Details & booking

Creating Your Reality with the Law of Attraction and Meditation

This powerful and informative event will share practical methods for creating your ideal life, moving beyond any hindering beliefs and increasing well-being. The event draws on teachings from the Law of Attraction, meditation and related spiritual disciplines.

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Workshop date: 27th October 2024 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Write Your Undiscovered Self - 5 week online course with Dr Rachel Newsome (£130)

Write Your Undiscovered Self is a five-week course grounded in Jungian psychology led by Dr Rachel where you will learn how writing and imagination can be used as a tool to support transformative growth.

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Workshop date: 30th October 2024 - 6:30pm
Workshop cost: £130.00

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Details & booking

Samhain: cacao, yin yoga & gong

Sandrine & Charlie will collectively weave together the magic of cacao, yin yoga and sacred sound, to honour the change of season and prepare for the darker months, releasing what no longer serves us.

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Workshop date: 31st October 2024 - 7:30am
Workshop cost: £33.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 1st November 2024 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Breathwork Workshop - Rebalancing the nervous system

Through practices of breathwork, meditation and sound Sophie can help you rebalance your nervous system and invite more energy and agency into your life.

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Workshop date: 2nd November 2024 - 3:00pm
Workshop cost: £40.00
Sophie Debaere

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Details & booking

Grief Tending Ceremony

Join us to find support with grief and loss. We offer permission to open our hearts and speak our truth, in the presence of a deep holding circle. It’s a chance to really be seen, and to connect authentically with others.

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Workshop date: 3rd November 2024 - 12:30pm
Workshop cost: £75.00
Erika Tourell

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Details & booking

Somatic Healing - Meditation, Pranayama, Consciously Connected Breath & Somatic Healing/Holding Touch Work

Somatic resources are tools and practices that engage the body and work directly with the nervous system. They include, broadly,- breath, movement and awareness.

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Workshop date: 6th November 2024 - 7:15pm
Workshop cost: £100.00
Sat Guru (Cheryl Baker)

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Details & booking

Tap into Spiritual November with Kundalini yoga, HypnoNidra and Live music

Join Siri Sadhana Kaur and Diana Holland for this uplifting event, combining kundalini yoga, hypno-nidra, live music and healing sounds. The month of November is a powerful time of spiritual awareness, positive action and continuity. The psychic energy of this month will enable you to tap into your own personal soul mission, restore and reinforce vital energy.

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Workshop date: 7th November 2024 - 7:30pm
Workshop cost: £33.00
Siri Sadhana Kaur, Diana Holland

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 8th November 2024 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Balance & Energise: Tea Ceremony, Qigong & Meditation

At this special event you will learn powerful yet gentle qigong practices to assist with finding greater balance, enhancing your energy and living more in harmony with nature.

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Workshop date: 9th November 2024 - 1:45pm
Workshop cost: £28.00
Tracy Friend

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Details & booking

Inversions for Beginners Masterclass

We will look at different adaptations for a variety of bodies and also discuss some of the incredible benefits that can come from adding inversion postures to your practice.

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Workshop date: 9th November 2024 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 9th November 2024 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Face Yoga Workshop

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 10th November 2024 - 12:45pm
Workshop cost: £28.00
Kiki Felipe

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Details & booking

Yoga with Osteopathic Adjustments on Sunday

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation (no cracking technique) and every student will get adjustments.

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Workshop date: 10th November 2024 - 2:45pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 14th November 2024 - 7:45pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Somatic Meditation and Deep Relaxation to Awaken the Body and Rest

Somatic meditation and relaxation have been used for centuries in the teachings of the ancient Vajrayana tradition. These teachings emphasise that the best way to connect with the joyful reality of who we are is through the body itself.

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Workshop date: 15th November 2024 - 4:00pm
Workshop cost: £30.00
Laurent Roure

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Details & booking

Feldenkrais and Mindful Movement

In this session we will delve into the transformative power of the Feldenkrais Method. Discover how this practice can reshape your connection with the ground, your self-perception, and consequently, the way you move throughout your day.

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Workshop date: 16th November 2024 - 1:45pm
Workshop cost: £28.00
Alice Laidler

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Details & booking