Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 28th March 2025 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Body Wheel Therapy® Workshop for spine flexibility

They say “ healthy spine, healthy life” for good reasons: the spine supports our entire body structure and allows for a good flow of the force of gravity and vital energy. The Body Wheel Therapy® class is designed to increase the flexibility the spine and the strength of the surrounding muscles.

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Workshop date: 29th March 2025 - 2:00pm
Workshop cost: £30.00
Eugene Sabala

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 4th April 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Family Yoga - for children & their beloved adult

Family yoga classes are a perfect way to bond with your child. Classes will incorporate creative movement, child-friendly breathing and mindfulness practices and working together in partner postures. There will be a focus on both movement, and stillness. For 4 - 7 year olds

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Workshop date: 5th April 2025 - 2:00pm
Workshop cost: £25.00
Tessa Abbott

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Details & booking

Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

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Workshop date: 5th April 2025 - 3:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 10th April 2025 - 7:45pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Meditation Masterclass: 21-Day Challenge – Developing a Daily Meditation Practice

The challenge begins on Friday, 11 April, where you will learn about Japa meditation and start your meditation journey. You’ll continue daily at home, with the support of a WhatsApp group for accountability. We’ll reunite on Friday, 2 May, to complete the challenge and reflect on your growth and progress.

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Workshop date: 11th April 2025 - 4:30pm
Workshop cost: £30.00
Lisa Daopraky

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Details & booking

How to Transform Your Home into a Sanctuary for Spiritual Well-being - Free Lecture

In this free talk, we’ll explore how the ancient wisdom of Vastu Shastra can help you uplift your home’s energy to support your health & spiritual well-being. You’ll discover the profound connection between your surroundings and your inner state, learn simple and powerful ways to make your home a true sanctuary for your body, mind and soul. Expect a blend of inspiration, insight and actionable steps for a more harmonious home.

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Workshop date: 12th April 2025 - 3:00pm
Workshop cost: £0.00
Julia Dalalba

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Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 22nd April 2025 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Candlelit Kirtan

Join us for a serene and uplifting candlelit Kirtan. Immerse yourself in the soothing sounds of devotional chanting, surrounded by soft candlelight, creating a peaceful and meditative atmosphere.

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Workshop date: 24th April 2025 - 7:30pm
Workshop cost: £12.00
Lisa Daopraky

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Details & booking

Self-balancing Chakra, Bija Māntras & Marma pressure points - Yoga Workshop

Learn how to establish your own chakra-soothing session, with precise guidance on how to access energy centres; invoke bija māntras and activate ayurvedic pressure points (marma points).

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Workshop date: 26th April 2025 - 3:00pm
Workshop cost: £30.00
Komal Dadlani

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Details & booking

From Resentment to Renewal: A Transformational Workshop on Relationships

Resentment can silently erode even the closest relationships—whether with a child, sibling, parent, or colleague—leaving you feeling disconnected, frustrated, and fed up. But just as yoga teaches us to cultivate awareness and presence, we can also learn to release old patterns, shift our perspective, and transform the way we connect with others.

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Workshop date: 27th April 2025 - 12:30pm
Workshop cost: £45.00
Amy Slevin

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Details & booking

Not another diet - The Metabolism, Hormones & Longevity - ONLINE masterclass

How to loose that muffin top, while optimising your health, metabolism and hormones to feel and look your best, for longer

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Workshop date: 29th April 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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Details & booking

Beltane Celebration: Cacao, Yin Yoga & Gong Bath

We will gather together drinking ceremonial cacao to awaken the fire within, seed our intentions through a guided journey, yin , the healing sounds of bowls and gongs.

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Workshop date: 1st May 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Details & booking

Applying the Law of Attraction in Your Daily Life

This workshop will show you how to apply the Law of Attraction in your daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.

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Workshop date: 4th May 2025 - 12:30pm
Workshop cost: £40.00
Tracy Friend

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 6th May 2025 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Cleanse, Strengthen & Play - Crystal Alchemy Sound Journey

A RE-SET, designed to recalibrate the body, mind and spirt to cleanse, re-balance, strengthen and uplift with fresh new vibrant energy!

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Workshop date: 8th May 2025 - 7:30pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking

Creating Vision Board with Tarot Cards

Research says that if it’s not written down, it’s never going to happen. If you want to live with a sense of purpose and mission in life, you better put it down on paper. In words or pictures. Come and create you very own Vision Board!

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Workshop date: 10th May 2025 - 3:00pm
Workshop cost: £35.00
Elena Verigo

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Details & booking

Feldenkrais and Mindful Movement - Untangle your jaw, neck, and shoulders

An invitation to slow down, this month’s focus will be on untangling the knots in your jaw, neck, and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of screens.

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Workshop date: 17th May 2025 - 1:45pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 17th May 2025 - 2:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking