Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

Workshop date: 10th January 2025 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Let Love In - A full moon in Cancer Kundalini workshop

We’ll spend a cosy afternoon using Kundalini Yoga and meditations access the deeper states within us, upgrade our frequency and release any fear we have getting around needs met. Expect astrology, movement, meditation, reflective questions and writing.

Workshop date: 12th January 2025 - 12:30pm
Workshop cost: £40.00
Kiranjot

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Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

Workshop date: 14th January 2025 - 2:00pm
Workshop cost: £60.00
Alexa Dean

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The art of letting go - Bringing freedom into daily life - 4 week meditation course ONLINE

In this 4-week meditation course, we’ll explore how to step away from our habits of wanting, striving, and controlling – the push and pull of life – and instead tap into the freedom of simply being.

Workshop date: 15th January 2025 - 6:30pm
Workshop cost: £65.00

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Tibetan Singing Bowl SoundBath

Come together and bathe in the loving and healing vibrations of Tibetan Singing Bowl Sound Bath

Workshop date: 16th January 2025 - 7:30pm
Workshop cost: £28.00
Anne Malone

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Meditation Masterclass: Everyday Nervous System Hacks To Empower You

Through interactive demonstrations and real-life applications, you’ll walk away with essential knowledge and actionable techniques to support your wellbeing everyday. These science-backed strategies will help you transform any emotion and overwhelm into clarity and resilience — don’t miss out!

Workshop date: 17th January 2025 - 4:30pm
Workshop cost: £10.00
Lisa Daopraky

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Family Yoga - for children & their beloved adult

Family yoga classes are a perfect way to bond with your child. Classes will incorporate creative movement, child-friendly breathing and mindfulness practices and working together in partner postures. There will be a focus on both movement, and stillness. For 4 - 7 year olds

Workshop date: 18th January 2025 - 2:00pm
Workshop cost: £25.00
Tessa Abbott

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Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

Workshop date: 18th January 2025 - 2:00pm
Workshop cost: £125.00
Alexa Dean

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Awakening the Serpent - Embodying Kundalini Women's Circle

Workshop date: 19th January 2025 - 12:45pm
Workshop cost: £40.00
Erika Tourell

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Past Life Regression Hypnosis and Crystal Alchemy Sound Bath

Join Ali for a Past Life Regression Hypnosis and Crystal Alchemy Sound Bath. Ali is a gifted psychic Hypnotist she will bring you on a magical past life journey while playing her Crystal Harp and Alchemy Sound Bowls.

Workshop date: 23rd January 2025 - 7:30pm
Workshop cost: £35.00
Ali King

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The Astrology of 2025 – Shedding Shadows: A Cosmic Roadmap to Transformation - Lecture and Book Signing!

Don’t finalize anything until you take this class! Step into the mystical world of The Astrology of 2025 – Shedding Shadows and uncover the cosmic secrets of the year ahead. 2025, the Year of the Snake, is a year of profound shedding, rebirth, and transformation—a time when the universe pushes us to let go of the old and embrace the new.

Workshop date: 24th January 2025 - 6:00pm
Workshop cost: £28.00
Gahl Sasson

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Law of Attraction and Meditation to Create Your Ideal Life

The event will share powerful, proven written exercises and meditation to assist you in increasing your well-being, connecting with your true self and creating the life you choose.

Workshop date: 25th January 2025 - 1:45pm
Workshop cost: £22.00
Tracy Friend

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Inversions for Beginners: A Deeper Dive Into Headstand

We will look at different adaptations for a variety of bodies, how to use props to support you and also discuss ways in which we can use our regular practice to build the strength and flexibility that will help you master headstand.

Workshop date: 25th January 2025 - 2:00pm
Workshop cost: £28.00
Gianna Hewlett

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The People You Were: Exploring Your Past Lifetimes Using Regression

The workshop includes a few past lifetime regression when you too could travel beyond time and space and retrieve aspects of your souls, and even skills you have lost in former lives.

Workshop date: 25th January 2025 - 4:30pm
Workshop cost: £35.00
Gahl Sasson

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Improving Your Sleep: Simple Movements & Strategies for Blissful Night's Sleep

In this 2.5-hour workshop, Laurent will share simple, proven techniques and tips for enhancing sleep and combating insomnia. These straightforward strategies can be incorporated into your daily routine to help you reset and improve your sleep and overall well-being.

Workshop date: 26th January 2025 - 12:30pm
Workshop cost: £40.00
Laurent Roure

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Health, Hormones & Longevity – How to look and feel better, for longer ONLINE

Workshop date: 29th January 2025 - 6:30pm
Workshop cost: £15.00
Mirthe Eckl

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Early Spring Celebration: Cacao, Yin Yoga & Gong Bath

Join us for an evening of cacao, yin and gongs to celebrate Imbolc, the mid point between the Winter solstice and the Spring equinox.

Workshop date: 30th January 2025 - 7:30pm
Workshop cost: £35.00
Charlie Merton, Sandrine Giacobino

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Yin yoga with osteopathic adjustments

Join a journey of deep release, rest and improved health and posture with a special yin workshop combined with osteopathic adjustments.

Workshop date: 31st January 2025 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Finding Your Feet - Feldenkrais and Mindful Movement

An invitation to slow down, this month’s focus will be on finding our feet for the year ahead. Through visualisation, movement riddles to ignite the nervous system and strategies to awaken the feet when weight bearing is difficult, we will tap into a deeper sense of stability and grounding. After ankle surgery at the beginning of her dance career, these tools continue to be invaluable for Alice’s own rehabilitation and movement journey and she can’t wait to share them with you.

Workshop date: 1st February 2025 - 1:45pm
Workshop cost: £28.00
Alice Laidler

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Wisdom of the Belly Yoga Workshop

In this workshop we will explore sensory perception techniques, somatic healing, yoga asana, mediation and breathing practices to restore vitality and balance to the gut.

Workshop date: 1st February 2025 - 2:00pm
Workshop cost: £45.00
Lara Stapleton

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