Somatic Yoga with The Five Vayus Series | Apana Vayu: Grounding & Release ONLINE

This session explores Apana Vayu as a quality often experienced as downward movement and release, sensed through the pelvis, legs, and feet.

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Workshop date: 21st February 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

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Details & booking

Sunday Evening Deep Rest: Yoga Nidra and Somatic Masterclass ONLINE

Join Laurent for a soothing monthly Sunday evening masterclass designed to help you unwind, reset, and prepare for the week ahead.

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Workshop date: 22nd February 2026 - 6:00pm
Workshop cost: £14.00
Laurent Roure

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Details & booking

Baby & Me Yoga - 3 week course

These fun postnatal yoga sessions are an excellent way to start your practice again and ease back into your routine.

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Workshop date: 24th February 2026 - 2:30pm
Workshop cost: £55.00
Alexa Dean

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Details & booking

Children's Yoga Masterclass

Join Gianna for a joyful afternoon of yoga-inspired movement, mindfulness, and fun!

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Workshop date: 27th February 2026 - 4:30pm
Workshop cost: £16.00
Gianna Hewlett

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Details & booking

Rewriting your story: Inner child healing with Tarot

We all carry younger parts of ourselves: the hopeful child, the hurt child, the imaginative child, the instinctive child. These inner aspects quietly shape how we love, trust, create, protect ourselves and move through the world.

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Workshop date: 28th February 2026 - 4:00pm
Workshop cost: £35.00
Elena Verigo

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Details & booking

Spinal Energetics x Energetic Bodywork

Spinal Energetics and Energetic Bodywork work with the spine, nervous system and energy field to facilitate change in all aspects of our being - physical, emotional, mental and spiritual. We activate specific energy-rich points on or near your body to help you connect more deeply with your innate wisdom - the wisdom of your body.

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Workshop date: 1st March 2026 - 2:30pm
Workshop cost: £55.00
Anna Frogner

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Details & booking

Yin Yoga with Thai Massage Adjustments

Embark on a journey of deep release and rest with this special 2-hour spring workshop blending traditional Yin Yoga with Thai Yoga massage adjustments.

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Workshop date: 6th March 2026 - 3:30pm
Workshop cost: £45.00
David Ramcharran

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Details & booking

Somatic Yoga with The Five Vayus Series | Udana Vayu: Growth & Expression ONLINE

This session explores Udana Vayu as a quality often experienced through the throat, neck, chest, and upper spine, areas commonly associated with expression, communication, and a sense of upward movement.

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Workshop date: 7th March 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

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Details & booking

Yoga with Osteopathic Adjustments

Using a sequence of classical readjusted Yoga poses, Dipa will be applying hands on osteopathic technique and joint mobilisation to adjust all students

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Workshop date: 7th March 2026 - 4:00pm
Workshop cost: £35.00
Dipa Trivedi

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Details & booking

Face Yoga for Glowing Skin

Learn how correctly stimulate the facial muscles, skin and nerves that will help to release face tensions, keep your face toned and sculpted, uplifting your look, and body posture.

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Workshop date: 8th March 2026 - 2:30pm
Workshop cost: £35.00
Kiki Felipe

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Details & booking

Gong bath

In a gong bath the body is literally 'bathed in sound', promoting a deep sense of well being and inner peace. The sound of the gong has the effect of timelessness – and of de-materialisation.

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Workshop date: 8th March 2026 - 7:00pm
Workshop cost: £28.00
Charlie Merton

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Details & booking

Feldenkrais & Mindful Movement - Untangle Your Jaw, Neck & Shoulders

An invitation to slow down, this month’s focus with be on untangling the knots in your jaw, neck and shoulders. Through physical riddles which soothe your nervous system and ignite your neuroplastic capabilities, we will untie the unique holding patterns around your eyes, face and upper torso and understand how they are all intimately connected. This workshop is ideal for those who experience migraines, insomnia, or anxiety and especially for those who work long hours in front of a screen.

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Workshop date: 13th March 2026 - 4:00pm
Workshop cost: £28.00
Alice Laidler

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Details & booking

Holistic Birth Journey - workshop for couples

Using yoga poses, partnering poses, massage techniques, and breath and alignment exercises, the birthing-partner will learn how to best support the birthing woman during labour.

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Workshop date: 14th March 2026 - 4:00pm
Workshop cost: £125.00
Alexa Dean

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Details & booking

Baby Massage 2 week course

Alexa provides a relaxed and supportive space for dedicated parent and baby time, learning a valuable skill for life to support you and your baby.

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Workshop date: 17th March 2026 - 2:30pm
Workshop cost: £60.00
Alexa Dean

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Details & booking

Spring Equinox Celebration: Cacao, Yin Yoga & Gong Bath

Join Sandrine and Charlie to ignite magic through the alchemy of cacao, yin and sonic symphony of healing sounds at this special balancing time of Spring Equinox.

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Workshop date: 19th March 2026 - 7:30pm
Workshop cost: £35.00
Sandrine Giacobino, Charlie Merton

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Details & booking

Slow Down Friday Yin Yoga Workshop

Space to reflect as we stay in Yin yoga poses. Time to soften and release. Exploring, paying attention, examining this body experience.

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Workshop date: 20th March 2026 - 3:30pm
Workshop cost: £30.00
Norman Blair

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Details & booking

Somatic Yoga with The Five Vayus Series | Vyana Vayu: Expansion & Whole-Body Coordination ONLINE

This session explores Vyana Vayu as a quality of flow experienced throughout the whole body, often sensed as circulation, distribution, and coordination from centre to periphery.

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Workshop date: 21st March 2026 - 9:00am
Workshop cost: £15.00
Laurent Roure

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Details & booking

Acupressure Yin Yoga Workshop: Unwind, Align, and Awaken

Step into a deeply transformative experience with Acupressure Yin Yoga, where ancient wisdom meets modern myofascial release techniques. This workshop combines the soothing stillness of Yin Yoga with targeted acupressure-inspired practices to unlock deep tension, restore balance, and awaken the body’s innate healing potential.

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Workshop date: 21st March 2026 - 3:30pm
Workshop cost: £40.00
SueYen Wan

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Details & booking

Energising for Spring - Specific Yoga Postures with Breathwork to Build Energy (PRANA

This yoga workshop will include a steady flowing sequence of postures and breath variations throughout the sequence with the aim to build our energy (prana) in a very systematic way.

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Workshop date: 22nd March 2026 - 2:30pm
Workshop cost: £35.00
Mark Hill

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Details & booking

Welcoming Spring - Crystal Alchemy Sound Journey

As we start to emerge from the introspection of winter hibernation, we start to welcome the first blooms of Spring with full abundance to the pathways of illumination to the lighter warmer days and months ahead of us, cleansing and purifying. The fruits of our harvest showing signs of growth and bloom. We clear the way to make space to celebrate equal day and night as we travel towards Spring Equinox.

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Workshop date: 22nd March 2026 - 7:00pm
Workshop cost: £28.00
Sonal Thakrar

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Details & booking